As you are reading these words, it is quite evident that you hold your health in high esteem. We all want to be in tip-top shape all the time and maximizing the nutrients we consume is a primary concern. You just don't have to eat to have enough calories to get through your day, and it is about time that you get the best out of what you take in to begin to blossom. There are quite some ways that a ketogenic smoothie comes to help you maximize your daily nutrient intlossom. There are quite some ways that a ketogenic smoothie comes to help you maximize your daily nutrient intake. You get filled with healthy nutrients rather than carbs that have only a temporary effect. The fats and protein contained in the smoothies increase the amount of energy you burn thus an increased metabolic rate. Your body muscles and organs also benefit from the protein composition as it is vital to bodybuilding. The advantages of consuming a keto smoothie daily cannot be overestimated. You perform at optimum levels, look and feel good at all times. You don't have to go through the torture of starving or eating tasteless and bland foods just to achieve healthy weight loss. Eat some great keto diets to get you into ketosis. Get your hands on some keto recipe cookbooks to accompany you on this journey. This book contains straightforward ways of getting your keto smoothie ready in a few minutes at any time of the day. There is no fixed time or place for you to gulp some healthy tasty smoothies. Get this book to Learn how to make healthy nutritious keto smoothies. Shed excess weight Enjoy your weight loss program Detox with ease Scroll up and click buy now to get your keto smoothie recipes… read more
This classic set-and-forget small kitchen appliance is always in style, thanks to its convenience and ease of use. There are several key factors to consider when buying a slow cooker. First, its capacity. How many servings do you want it to cook? Second, settings. Do you need a basic high/low option, or do you want to use your slow cooker for a range of cooking methods? Third is shape. Oval works best for larger cuts of meat, while round is ideal for liquid or small, uniform ingredients. You should also consider the type of lid, inside material, and handle design. Here are our top three recommendations.
A skillet is a necessary kitchen pan for cooking on the stove or even in the oven. Our shopping will help you find the best skillet for you and your kitchen.
Whether lasagna is a fixed item on your weekly menu or an occasional indulgence, investing in a good lasagna pan is essential. Our shopping guide is here to help you find the best lasagna pans for your next lasagna night.
Fondue pots are a fun way to make delicious melted foods. Our shopping guide is here to help you find the best fondue pot to create your favorite melted delicacies.
A rice cooker allows you to make perfect rice with the touch of a button. Use our shopping guide to find the best rice cooker for all your favorite recipes.
A pizza stone can help you bake pizza to perfection. Our shopping guide is here to help you find the best pizza stone to make gooey, delicious pizza conveniently at home.
Casserole dishes are versatile pieces of cookware that handle a wide range of recipes and come in varying sizes and shapes. Our shopping guide is here to help you find the best casserole dishes for your cooking needs.
An indoor grill makes grilling your favorite foods easy and convenient. Our shopping guide is here to help you find the best indoor grill.
A serving bowl is a smart purchase that makes serving, eating, and entertaining others a little more fun. Our shopping guide is here to help you find the best serving bowls.
Dim Sum by Rhoda Yee is filled with over 60 authentic kitchen-tested Chinese recipes. Includes recipe names written in Chinese alo...ng with phonetic pronunciations. An introduction to dim sum with a review of cooking implements and ingredients. This... read more
Rachel Saunders's The Blue Chair Jam Cookbook, now available in paperback, is the definitive jam and marmalade cookbook of the 21s...t century approaching the nostalgic preserving kitchen with a modern, sustainable eye. If you love to cook, are crazy for... read more
"Originally published in slightly different form in hardcover in Great Britain by Ebury Press, an imprint of Ebury Publishing, a d...ivision of the Random House Group Limited, London, in 2008"--Title page verso. read more
Winner, 2017 National Parenting Product Award As mamas, we all want our babies to get the best nutrition possible. In a time when ...the house is messier, showers are shorter, and every wink of sleep is worth its weight in gold, finding the time to cram... read more
Originally published: North Charleston, South Carolina: CreateSpace, 2014.
Want to jump-start your weight loss and improve your health? This book reveals the weight loss and detox secret. Let me introduce ...to you the newest fast food: the green smoothie. This mixture of sun ripened fruits and earth harvested vegetables can be made in seconds. You can say "Goodbye," to the regret that normally comes along with eating fast food. Green smoothies are nutritious, providing your body with vitamins, minerals, and anti-oxidants. Packed with nutrients used to fight diseases such as diabetes, cancer, and heart disease, you will begin to wonder why you have gone so long without enjoying green smoothies. In this book you will discover: -What is a Green Smoothie? -What's So Good About Green Smoothies? -Nutritional Value and Health Benefits of Green Smoothies -The Healthiest Weight Loss Program Methodology -Types of Green Smoothies -Tasty Tips The book includes 50 delicious recipes that use green leafy vegetables, fruits and non-dairy milk or yogurt to create nutritious, filling drinks for your day-to-day menu. Whether you are brand new to the world of green smoothies or you've enjoyed them in the past, don't miss this great book! Each recipe offers different variations or tips and tricks so your job is truly simple: follow the recipes and enjoy a glass of pure, healthy food! read more
When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. ...After all, low calorie and healthy meals are not always tasty.Then, as if thats not enough, there are issues with hunger; think a small sliver of meat, with lackluster flavor and texture can satisfy you? Hardly! However; there is a simple solution to it. Veggies. Yes, veggies are chock full of fiber (which will fill you up pronto) and very low calorie, meaning that you can eat as much as you like without incurring any real caloric debt.Then arises the next problem; who in their right mind eats veggies to satiety when there are yummy donuts floating around? Exactly! The key is to find joy in what youre eating.Enter the solution; green smoothies. Many persons have turned to green smoothie diets in order to improve their health, and achieve their weight loss goals. Consuming healthy fruit and vegetable smoothies is proven to be effective for weight loss, while at the same time not making the dieter feel extremely restricted. The unique combination of fruits, veggies, and sometimes grains (such as quinoa) delivers a power punch of vitamins, minerals and soluble and insoluble fiber which could very well be the key to life. read more
What is a smoothie?A smoothie is a mixed drink, firm and smooth in structure, made by pureeing fruit and several more ingredients ...along with a liquid base, often juice, yogurt, ice cream, or milk. Essentially anything may be added to a smoothie, generating many varieties and this includes dessert smoothies, fruit and vegetable smoothies, healthy smoothies, non-dairy smoothies, alcoholic cocktail smoothies, breakfast smoothies, and more. One could drink a different smoothie each day for quite some time if one wished, though a lot of people use a few recipes they like and barely venture past them. Smoothies are one of the best ways to eliminate fat accumulated throughout the body, whether in the arms, remove belly fat, reduce stomach fat or any other place, natural drinks are certainly the best option, though Dietary recipes and some home remedies for weight loss are also very effective to reduce some sizes, we will recommend on this occasion mostly fat burning smoothies based on organic fruits, vegetables, some herbs for infusions and vegetable smoothies. How is Smoothie Different from Similar Healthy Drinks? Smoothies join the qualities of desserts and healthy snacks. Almost everyone thinks that if something is good for you, it has an unpleasant taste, so junk food is in their diets more times than not. Although cakes and milkshakes taste great, they are a complete letdown in the matter of furnishing your body with healthy nutrition. Unlike a lot of healthy drinks, smoothies taste amazing! So amazing that it can be hard to believe how healthy they are. And just how healthy are they? It's really for you to decide. Smoothies go beyond the standard glass of juice and pack the nutrition of numerous servings of fruits and vegetables straight into a pleasing chilled drink so you might appreciate it anytime. You can add in more ingredients as you want and be certain that what you're enjoying is nourishing. How to Make Smoothies? Making great tasting and healthy smoothies are a very simple and fun process. There are a few things to consider before you make any smoothie. Smoothies have become the preferred way to boost the presence of high energy yet tasty and flavorful food source that is easily processed inside our bodies. Smoothies include many substances such as fruits, vegetables, tofu, yogurt, juice, dairy, and just about anything else that you would like to add. Benefits of Drinking SmoothiesLike all healthy foods, drinking smoothies provides your body with numerous health benefits including more energy and stamina, an increased metabolic rate, and a heightened immune system. They also give you essential vitamins, minerals, and nutrients, and improve your digestive system. This Easy and Healthy Smoothie Recipe Book will help you lose weight, Weight gain, increase energy, achieve a healthy life. I have included weight loss and gain, immune building and energy boosting, Boost Your Metabolism, Burn Fat and Lose Weight Fast. Recipes including Green Smoothie Recipes, Organic Smoothie Recipes, Detox Smoothie Recipes.fruit smoothie recipes with nutrional benefits and facts. read more
With The Smoothie Recipe Book: * Get 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smo...othies to green smoothies to superfood smoothies * Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana * Make snacks that are fast and kid-friendly like Pineapple Cherry Yummy and Popeye's Fruit Smoothie * Lose weight fast with low-fat, fiber-rich weight-loss recipes.* Detox your system and restore balance * Improve your health, strengthen your immune system and achieve glowing skin. read more
Craving for desserts while on a diet? Keto Cookies cookbook will let you follow your diet while still having gorgeous flavors on y...our table. I’ve collected twenty-five of the best healthy cookie recipes for everyone who is on:The Ketogenic DietGluten-free DietPaleo DietLow-Calorie DietOr just follows healthy eating principlesKeto Cookies cookbook includes:Twenty-five of the best sweet and savory cookie recipes with detailed directions, prep time, cooking time, and nutrition info. So you’ll have all the needed information to follow your dietAll recipes include only low-carb flours and natural sweeteners perfectly suitable for bakingColorful pictures for each recipe! Great layout design and color printing for the paperback versionAre you ready to sink your teeth into Peanut Butter cookies, Cinnamon cookies, Gingersnap cookies, Carrot Cake cookies, Lemon cookies, Chocolate cookies, Cream Cheese cookies, Pumpkin Sandwich cookies, Spiced Butter cookies, and more? Then scroll to the top of the page and select the buy button right now. Kindle MatchBook: The Kindle edition is FREE when you buy the paperback edition today! read more
Burn Fat and Lose Weight Rapidly with these 101 Amazing Low Carb High Fat Ketogenic Recipes Get this Amazon bestseller for your PC..., Mac, smart phone, tablet or Kindle device. Hundreds of thousands of people across the globe have discovered the health benefits of the ketogenic diet and are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases. The Ketogenic Diet is a low carb high fat diet with adequate protein that is designed to have your body shed excess weight and burn stubborn fat. It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease and cancer risks, lower blood pressure, and reduce cholesterol. Inside this book You will find 101 delicious ketogenic diet recipes to jump start your weight loss goals Recipes Included Inside... Cheesy Bacon Scramble Crusty Pork Chops Low Cal Apple Sauce Cake Keto Choco Lava Mug Cake Chilled Avocado Sorbet Slow Cooker Cheesy Garlic Chicken And Much, Much, More! Download your copy now! Take action with these amazing recipes and you will achieve all of your weight loss and health goals. read more
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.Whether you want t...o detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is... read more
GREEN SMOOTHIE DIET: Green Smoothie Cookbook and Greean Smoothie Diet Plan: Healthy Smoothie Recipes For Weight Loss, Improve Your... Health and Detox Your BodyThis book contains proven steps and strategies on how to make various smoothie recipes. It also contains several tips on how to plan a smoothie diet.This book will help you understand the concept of a smoothie diet and how you can benefit from it.Over the past decades, our modern lifestyles have grown faster and more complex. This gave rise to fast food chains and food processing companies.Almost every food in our groceries stores has undergone a food processing procedure. These procedures typically give food a longer shelf life. However, most of procedures use synthetic chemicals as preservatives. These chemicals can cause adverse effects in our body and may give us serious health conditions.So, how do we prevent ourselves from consuming these chemically processed foods? The best way is to eat natural-organic foods. The problem is, preparing these organic meals may require some culinary skill. Some of them also do not taste as good. These can push some of us away from eating healthy. But there is a way. We make food that is healthy, delicious, and easy to prepare. Smoothies meet all three criteria.In this book you will learn the following: Easy ways to prepare fresh ingredients; Some nutritional facts about the ingredients; How to make easy blending much easier; Several smoothie recipes that will suit your needs; How to plan your diet.Here Is A Preview Of What You'll Learn...What You Need to KnowComponents of a Green SmoothiePreparing Green SmoothiesSmoothie Bowl A Meal ReplacementSmoothie Recipes for Weight LossSmoothie Recipes for Improving HealthSmoothie Recipes for DetoxificationSmoothie Diet PlanMuch, much more!What You Need to KnowMaking a green smoothie is a convenient way of preparing food. All you have to do is put the ingredients in the blender, hit the blend button, and youll have a delicious meal within an instant. You can easily drink smoothies anywhere you are. But green smoothies dont only offer convenience; they also offer tons of health benefits. These health benefits include lower blood sugar levels, lower blood cholesterol levels, weight loss, increase in vitamin and mineral intake, and detoxification.Some people dont eat leafy greens because of the unpleasant taste. These people are missing out on the immense benefits of these vegetables. With the help of smoothies, they can finally enjoy leafy greens without being bothered by the taste. Smoothies taste so good that no one would notice the taste of leafy greens in them. Making smoothies is a great way to make kids eat leafy greens. read more
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.Whether you want t...o detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.The Smoothie Recipe Book contains:150 Recipes for making fresh, delicious fruit and vegetable smoothiesfrom breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetablesThe Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more!"...everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!"Reader, Amazon Verified Purchase read more
This green smoothie recipe book contains simple and easy to make delicious smoothies recipes that are detoxifying and anti-inflamm...atory. The smoothie recipes are simple to follow with step by step instructions, taking out all the guesswork when it comes to making delicious smoothies, especially if you are new to this.Having these smoothies as part of a healthy lifestyle, which includes factors such as good dietary habits, adequate physical activity and sleep as well as good stress management, will help you achieve a healthier life.You may find acheiving goals such as weight loss, having better healthier skin and hair, avoiding energy slumps easier when you consume these healthy smoothie in conjunction with your healthy lifestyle changes.Nutritional information is provided each smoothie recipe. The table is located at the bottom of every recipe for those that are interested.Green Smoothie Recipe Book concentrates on seven main areas of smoothie recipes as well as a chapter on Homemade Plant-based Milk Alternatives:Healthy HeartDetoxificationWeight LossRadiant SkinEnergy BoostAnti-AgingHealthy Gut MicrobiomeThe green smoothie recipes include:Kale, Pea Shoot and Avocado SmoothieRocket, Watercress and Kiwi Fruit SmoothieRomaine Lettuce and Macadamia Nut SmoothieSpinach, Mixed Berries and Walnut SmoothiePea Shoot and Dark Chocolate SmoothieFig and Kale SmoothieAsparagus and Coconut SmoothieTake a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance & confidence awaits you. You won't regret buying the Green Smoothie Recipe Book! read more
Get healthy with these delicious Vegan Smoothie Recipes!This cookbook is filled with delicious, nutritious recipes perfect for the... Vegan diet! Smoothies and shakes are an easy way to create amazing drinks you and your entire family will love! Not only are they quick and easy, they are full of vitamins, minerals and nutrients your body needs to be healthy, and with these unique and wonderful combinations, you’ll never get bored!Recipes include:- Watermelon Vanilla Smoothie- Calming Chamomile Banana Smoothie- Minty Chocolate Chip Shake- Raspberry Lemon Poppy-Seed Smoothie- Cinnamon Butternut Squash Shake- Vegan Pina Colada Shake- Lemon Cheesecake Smoothie- Chocolate Cake Batter Smoothie- Caramel Apple ShakeAnd many more… over 50 recipes in all!Pick up your copy of Vegan Smoothie Recipes today and start enjoying easy, delicious shakes and smoothies! read more
Delicious smoothie recipes for ultimate health! Get ready to find even more reasons to love your NutriBullet! This recipe book off...ers 200 delicious smoothies created specifically for your favorite kitchen appliance. You'll learn how to use your NutriBullet to create nutrient-rich smoothies that help you meet all of your wellness goals, including: Cleansing and detoxing your bodyPromoting heart healthBoosting your brain functionShedding excess poundsOrganized by health benefit, each chapter gives you a tasty and nutritious blend of fruits and vegetables that will keep you feeling full throughout the day. Whether you're looking to increase your energy, stimulate weight loss, or improve your skin, you'll transform your body from the inside out with these nourishing NutriBullet recipes! read more
Everyone loves smoothies, but calories? Not so much.SLIM SMOOTHIES is divine ambrosia for health conscious smoothie lovers, contai...ning enough nutrient-packed low calorie smoothie recipes to help you lose weight, fight disease, and keep you in smoothie heaven for months. Not only does this unique and easily navigated book present a host of slimming and luscious smoothie recipes, it's a concise compendium of information--including how smoothies compare to juicing for weight loss, how to blend the perfect smoothie every time, and what ingredients to include in your smoothies to super boost your health and weight loss goals.With recipes for everything from 'Heart Healthy', to 'Cleanse and Detox', to 'Energy Boost'--it's the ULTIMATE healthy guide to smoothies. Armed with fresh organic fruits and veggies, a great blender, and invaluable tips for making incredible drinks, you'll be able to create your own in-home smoothie station. The list of health benefits listed for each smoothie recipe and the sumptuous photos that accompany are just the cherry on the top. There's something for everyone-- Raspberry Rage, Exotic Mediterranean, Almond Spice, Coconut Cream, and Mint Surprise Smoothie, to name a few.Inside the book you will also discover ...Easy, healthy, and filling Smoothie Recipes All in metric measurements!Nutritional information including Calories and total fat for each nutritious smoothieA great variety of delicious smoothies including several that are dairy free, low fat, cholesterol free, vegan, high protein, and more.SLIM SMOOTHIES is the perfect book to help you get your smoothie groove on while enjoying blissful flavors that will have you licking your lips in pure delight while burning fat and curbing your appetite. So sip up, smile, and slim down! You are in now in smoothie heaven. read more
Do you want to get rid of stubborn body fat?What is the right ratio of ingredients to make tasty smoothies?Do you want to lose wei...ght, without hard workouts?The smoothie recipe book contains: Benefits of smoothie lifestyle Tips for creating better smoothies 20 Breakfast smoothies10 Berry smoothies20 Green smoothies10 Vegan smoothies20 Low-carb smoothies20 Detox & superfood smoothiesIf you want to feel energized, this smoothie book definitely for you. All smoothie recipes are easy to make also they are budget-friendly, delicious and nutritious also it will help you to lose weight and maintain good health.If you like to get your fantastic copy today and change your life Just Scroll Up and Click on “Buy now with 1-Click ®” NOW. read more
Attaining your optimum body weight while on a ketogenic diet can be one long drawn out battle. Why do you say that? This is just b...ecause of you falling off the wagon while indulging in your favorite drinks and foods loaded with carbs way beyond your daily limits. One major culprit is what we drink; cocktails, beverages, and smoothies. There is an abundance of alcohols and drinks you can have while in ketosis that will merge easily with your ketogenic diet plan. Studies abound on the numerous benefits of alcohol to cut down the risks of heart diabetes, heart problems, and your general wellbeing. There is quite some school of thoughts which are against the intake of alcohol while on a diet. If you like your cocktails and drinks, I am happy to tell you that you can keep drinking, modestly I must add. With the recipes listed out in this book, the massive sugar levels have been reduced or eliminated without affecting the great taste you have become accustomed to with these drinks. I will show you recipes on preparing your teas, coffees, cocktails and much way with negating the ketosis environment your body is currently enjoying. It matters not if you are at home enjoying a cup of tea, or a smoothie after a workout, having friends over for a get together; there is something for every occasion in this book. The recipes are quite easy to follow with ingredients readily available at the stores and in your home. This gives you peace of mind making your fresh drinks at any time rather than picking something off the shelves that you are not certain of the components. This book will give you the following: Recipes for making teas, coffees, smoothies, and cocktails. Some essential nutritional information on ingredients you can use to make healthy drinks. And so much more! Just click the buy button now and get started with your incredible journey to drinking while remaining in ketosis. read more
Are you starting or on a Low-Carb diet? Ready to eat WHILE losing weight? Tired of cookbooks with high sugar, canned foods & unhea...lthy ingredients?This book will guide you along your weight-loss journey the RIGHT way!The keto diet is a simple way to lose weight quickly, while staying healthy. It allows you to consume your body fat for energy all while keeping you significantly more energized with a nutrient-rich diet.The purpose of this book is to make you better equipped to start or coninue your ketogenic journey. Learn how you can enjoy delicious food while saving time and dieting! With Easy Keto Slow Cooker Recipes, Diet Recipes for Weight Loss and a Healthier Life, you're getting a cookbook and reference guide that will include:Explains what is the ketogenic diet, slow cooking and how to use your slow cookerOver 40 quick and easy slow cooker recipesOutlines the best and safest food sources of macronutrients for staying on the keto dietIncludes detailed macronutrient percentages for each recipeEasy Keto Slow Cooker Recipes, Diet Recipes for Weight Loss and a Healthier Life delivers an entire collection of ketogenic diet recipes specially written for your slow cooker.Click Buy Now and claim a FREE eBook on the ketogenic diet! Get slow cooking! read more
Discover the best keto vegan diet recipes to lose weight, feel great and make this world a better place at the same time…Have you ...been putting off trying the ketogenic diet because you don’t want to eat meat all day long? Maybe your friends tried it with massive success, but regardless of the science, it just doesn’t sound healthy to stuff yourself with pork rinds and lard.I was always skeptical of keto, even though it sounded like a cool idea. I’m into biohacking my body, but I’m also concerned about the environmental cost of a high-meat diet. I’m also 100% against factory-farmed meats of any kind, and animal cruelty. But I made a pact with one of my best friends, who said that keto would change my life. I told him I wouldn’t do it without sticking to my vegan diet.The results?I substituted healthy plant-based recipes in place of meats. I rocked a vegan keto diet for six months, then decided to just stick to it as a lifestyle. I feel better, stronger, leaner, and I didn’t even break the bank. My friend who was not a vegan tried my diet for a week. I didn’t turn him vegan, but he does use some of my recipes in his meal plans now.I wrote this book because I had to share my incredible discovery with you. In this book is everything I learned about really eating well, and I mean stuff that tastes good and is easy to make so you never have to suffer through making or eating a meal. Inside you’re going to get:How to go vegan if you’re not alreadyHow to overcome your challenges to go keto and stick to ketoComplete lists with things to eat and not to eat for optimal health101 Tasty keto vegan recipes and cooking tipsKetogenic vegan main meals, all under 10 carbs per servingQuick and easy keto vegan breakfast recipesMouth-watering dessertsLow carb and vegan friendly sauces and dressingsSoul-warming soup recipesEnergizing plant based keto saladsKeto-friendly veggies snack when you need them the mostAnd much more…If you’re really ready to make the next big leap in your life and go vegan keto, click the link, and buy the book. It’s that easy. read more
###Delicious and Fitness Vegetarian Keto Recipes For a Healthy Lifestyle and Weight Loss###Focused on the art of crafting complete..., balanced meals that deliver sustained energy and nourishment, this book features 86 compelling and delicious recipes that just happen to be vegan.There are good recipes and there are great ones – and then, there are genius recipes.The genius recipes in this cookbook will surprise you and make you rethink the way you vegetarian cook.This book will guide readers to finally achieve success as it relates to health and weight loss.The way to the hearts of your man and family is through good food on the table. Meal times can be such wonderful of times when you have the most fantastic of food on the table.What you will find in this book:How to Lose WeightIncreased strong bone formationLowers Sugar blood levels and improve Kidney functionsReduces risk of cardiovascular cancerReduces pain from arthritisIncreased athletic enduranceMuch moreThis book is the essential guide to get started with a lot of recipes that comprends Breakfast, Lunch, Dinner for each day to make your diet easier.There are no reasons to not start! Get this copy today and let’s cook!Have fun and enjoy your life! read more
2 Comprehensive Keto Manuscripts in 1 book:Keto: 77 Delicious Keto Diet Recipes with an Easy Guide for Rapid Weight LossKeto: The ...Keto Diet For Beginners With Delicious Keto Recipes For Weight LossDiscover a Diet That can Really Help You Lose Weight without Having To Alienate Yourself from others Because of Your “Special Diet”This book contains delightful keto diet recipes that will help you achieve the body and the state of health that you desire and deserve. The secret to any reducing diet is your ability to stick with it in the long run. One of the reasons why many diets fail and why many dieters are prone to “cheating” is because of the unnecessary deprivation required by most weight loss diets. Another reason is that they are almost impossible to fit into one’s lifestyle. Usually, it requires more time, money, and effort from you to produce a meal that’s only half as good-tasting as your good ol’ grub. In some cases, you have to alienate yourself from others because of your “special diet”.77 Recipes Which Will Prove that Staying Fit doesn’t mean Having to Sacrifice your Gustatory PleasureThis is where the keto diet differs. In this book, you’ll find out how and why the keto diet can really help you lose weight. Within these pages, you’ll find 77 recipes which will prove that staying fit doesn’t mean having to sacrifice your gustatory pleasure. The recipes are organized according to main dishes, breakfast food, snacks, and dessert. These are the products of careful research and extensive epicurean explorations. Nevertheless, these recipes are quick and easy to make with ingredients that can be easily acquired. No need to go hunting at special food stores or to slave away at the kitchen. You are what you eat. The keto diet is all about real food for real people who aspire for a real sense of wellbeing. Read on and you’ll realize that all it takes to be fit are fresh organic ingredients, some careful advanced planning, and a lot of love for yourself.In the first manuscript, you'll find the answers to these questions and more. Just some of the questions and topics covered include: The Keto LifestyleStarting the Day Right: the Keto BreakfastMeaty Meals: the Keto Lunch and DinnerSubstantial Snacks: the Keto NibblesEasy Guide for Rapid Weight Loss77 Delicious Keto Diet RecipesAnd much more!Keto DietIn this book, you will learn more about the Keto diet and how it works to help you lose weight. You will also learn how to manage and create your own meals by learning the proper nutritional proportion to maximize the effects of this diet. Also included in this book are delicious recipes for breakfast, lunch, and dinner that you can use to start your healthier food lifestyle.In this manuscript you'll find the answers to these questions and more. Just some of the questions and topics covered include: What is the Keto Diet?Keto Basics for BeginnersFood Consumption for Optimum Weight LossWhat should i eat?53 Ketogenic Recipes to Begin Your JourneyAnd much more!Don’t hesitate to pick up your copy today by clicking the Add to Cart button at the top of this page! read more
Are you looking for a beef stew recipe?Do you need keto soup recipes for weight loss?Do you think that keto soups and stews cannot... be useful for your diet? We say that they can. Our low-carb recipes will satisfy your taste and pave your road to weight loss.We have 40 Keto-Friendly Soups and Stews to Fill You Up!Karla Bro is ready to share few soup and stew recipes that are guaranteed to make you feel all warm.Somebody thinks that keto soups and stews are boring. But the typical homemade meals cooked with our recipes will be filled with new flavors. Check out dozens of recipes with the keto broth.In this Keto Soup Cookbook you will find:40 recipes low-carb soups and stews that are fully ketogenic diet compliantAll meal recipes include nutritional information with macrosBeautiful images for each meal so you will know precisely what you will be enjoying.All recipes with prep time, calories, and serves including.The Keto Soup Cookbook features delicious recipes such as:low-carb shrimps and beef stewprotein soups - Cheesburger Soup, Egg Drop Soup, Chicken Bacon Chowdertasty diet soups with vegetables – Creamy Spinach Artichoke and the others."Buy now with 1-Click" and start your happy, healthy life with soups today! read more
Discover the simple secret to The Complete Keto Diet for Beginners!S.J. Cook brings an entirely new approach to achieving health, ...healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Keto Diet for Beginners.The Keto Diet for Beginners, will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body. The Complete Keto Diet for Beginners cookbook contains:CHAPTER 1 - HOW KETOGENIC DIET WORKS Ketosis and Ketones, how everything works Ketosis, Health, and Disease Treatment The Benefits of Keto Diet CHAPTER 2 - STARTING THE DIET PLAN Preparing Yourself Stopping Your Sugar Cravings What Can You Eat CHAPTER 3 – 14 DAYS KETO DIET PLAN CHAPTER 4 – BREAKFAST RECIPES CHAPTER 5 – LUNCH RECIPES CHAPTER 6 – DINNER RECIPES CHAPTER 7 - SALAD RECIPES CHAPTER 8 - DESSERT RECIPES CHAPTER 9 - SMOOTHIE RECIPES If you have been on the same route as me, trying all sorts of diets, popping expensive weight loss pills but end up finding that the weight keeps coming back, then it is time for you to start the Ketogenic Diet!Start today. Get your ketogenic journey off, tread the path to effective weight loss and wellness in health!Scroll up and click “Buy now with 1-Click” to download your copy now!© 2018 All Rights Reserved !Tags: Ketosis, Weight loss diet, Keto diet menu, Ketogenic Cookbook, Keto Diet Plan, How to weight loss, Keto diet for beginners, Weight loss, Atkins diet, Ketogenic Diet Recipes, Ketosis for beginners, Keto diet read more