Low Carb CookbookIf you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Cookbook is the best book for you. A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats, and high fiber vegetables. Two main benefits of eating this way are weight loss and feeling more energetic. This book will make it easy for you to follow a low carb diet. By reading this book, you'll leaore energetic. This book will make it easy for you to follow a low carb diet. By reading this book, you'll learn: • what to eat and what to avoid on a low carb diet; • low carb salad recipes; • low carb oven recipes; and• low carb slow cooker recipes.These 39 recipes are quick, easy, and absolutely delicious.Order the Low Carb Cookbook now!----TAGS: low carb cookbook, low carb diet, low carb recipes, low carb slow cooker, low carb diet cookbook, low carb diet for beginners, salad recipes, low carb diet recipes… read more
This classic set-and-forget small kitchen appliance is always in style, thanks to its convenience and ease of use. There are several key factors to consider when buying a slow cooker. First, its capacity. How many servings do you want it to cook? Second, settings. Do you need a basic high/low option, or do you want to use your slow cooker for a range of cooking methods? Third is shape. Oval works best for larger cuts of meat, while round is ideal for liquid or small, uniform ingredients. You should also consider the type of lid, inside material, and handle design. Here are our top three recommendations.
A bread knife excels at slicing artisan and other styles of homemade bread. Our shopping guide is here to help you find the best bread knife to add to your cooking utensil arsenal.
A roaster oven offers the functionality of a conventional oven and the convenience of a small appliance. Our shopping guide is here to help you find the best roaster.
A turkey fryer gives you moist, succulent meat with a crispy skin easier and quicker than the traditional oven-cooking method. Our shopping guide is here to help you find the best turkey fryer.
A rice cooker allows you to make perfect rice with the touch of a button. Use our shopping guide to find the best rice cooker for all your favorite recipes.
A serving bowl is a smart purchase that makes serving, eating, and entertaining others a little more fun. Our shopping guide is here to help you find the best serving bowls.
With a handy food processor in your kitchen, you can breeze through food-prep tasks like chopping, dicing, and slicing vegetables. Our shopping guide is here to help you find the best food processors.
With a mixing bowl, you can do everything from whisking together a marinade to preparing ingredients for a salad. Our shopping guide is here to help you find the best mixing bowls for your meal prep needs.
A pizza pan helps you create top-notch pizza at home in your own oven. Our shopping guide is here to help you find the best pizza pan.
Rachel Saunders's The Blue Chair Jam Cookbook, now available in paperback, is the definitive jam and marmalade cookbook of the 21s...t century approaching the nostalgic preserving kitchen with a modern, sustainable eye. If you love to cook, are crazy for... read more
"Originally published in slightly different form in hardcover in Great Britain by Ebury Press, an imprint of Ebury Publishing, a d...ivision of the Random House Group Limited, London, in 2008"--Title page verso. read more
Winner, 2017 National Parenting Product Award As mamas, we all want our babies to get the best nutrition possible. In a time when ...the house is messier, showers are shorter, and every wink of sleep is worth its weight in gold, finding the time to cram... read more
Table for Two is the perfect cookbook for young couples, empty nesters, and everyone in between. This easy-to-read resource featur...es over 235 classic and nouveau recipes made with fresh and readily available ingredients - nothing exotic, nothing cute.... read more
Lose Weight With These Delicious And Tasty Low Carb Recipes!
Low Carb Cookbook: 2 Books in 1Book 1: Low Carb Dump Meals: Easy and Delicious Low Carb Recipes for Busy PeopleA low carb diet res...tricts the amount of carbohydrates you eat, asking you to focus instead on healthy fats, lean proteins, and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight and lower blood sugar. Dump meals are meals that are simple to cook. The idea is to combine a number of ingredients into one pot, and then leave it alone until the food is finished cooking. There's no marinating, braising, stirring, or excessive preparation. It's a great way to save you time and effort. This book will make it easy for you to follow a low carb diet. You'll learn: • What to eat and what avoid while following a low carb diet• Low carb slow cooker recipes• Low carb salad recipes • Low carb oven dump recipesBook 2: Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight LossIf you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the Ketogenic Diet may be an easier way for you to lose weight. The Ketogenic Diet focuses on reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy. Fast weight loss, lower blood pressure, and increased energy are only some of the benefits of this popular diet.This book will make it easy for you to adopt the Ketogenic Diet. By reading this book, you will learn: • The principles of the ketogenic plan• Its health benefits and risks• What to eat and what to avoid while on the diet• 35 Best Ketogenic Diet recipes for breakfast, lunch, snack, dinner, and dessertThese recipes are easy, healthy, and absolutely delicious.Order your copy of Low Carb Cookbook: 2 Books in 1 now! read more
Includes A Wide Variety of Easy And Delicious Low Carb Recipes For Burning Fat! Includes Free Bonus Gift For A Limited Time! The l...ow carb diet is one of the most proven and effective diets for losing weight, yet some people find this diet difficult to stay on because of the assumption that this diet means giving up tasty and delicious recipes. This is not true however, there are plenty of tasty low carb recipes out there that taste just as good as there non-low carb counter parts. You can still enjoy mouthwatering cheesecakes and delicious chicken parmesan while being on the low carb diet. This low carb cookbook is filled with these plenty of recipes, and will make you forget that you are even on the low carb diet! We hope you enjoy these delicious low carb recipes, and good luck! Scroll Up To Get This Low Carb Cookbook For A Special Discount! read more
Includes A Wide Variety of Quick And Easy Low Carb Recipes For Beginners! Get This Low Carb Cookbook For A Special Discount The lo...w carb diet is one of the most proven and effective diets for losing weight. As you probably assumed, the low carb diet is based on consuming foods that are low in carbohydrates. It can be difficult to know exactly which foods are high in carbs however. Below are some useful tips for anyone on the low carb diet. Here are some helpful low carb dieting tips: • Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite. • Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! • Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of. This low carb cookbook has a wide range of beginner friendly low carb recipes for you to enjoy. These recipes will help you avoid carbs, and they also taste great! read more
In today’s world, we have fast-food restaurants and a lot of prepared meals to simply pop into a microwave for convenience. But ha...ve you ever really thought about the weight you gain from them?Most people don’t. Then one day, they say, “I need to go on a diet.” There is another dilemma: Which one? There are a lot of diet plans that sound easy enough to cook. But will you actually stick to it? Is it simple and delicious? If it isn’t, you’re probably doomed to failure.There is a lot of science out there that proves that a low carb diet is the best one for the body, eliminating processed sugars and wheat flour. Not only are the recipes simple, but they are also ketogenic. Ketogenic diets adjust the use of glucose in the body, still fueling your brain and your body without the side effect of weight gain. Instead of processed sugar, the added ketones in your body are converted to protein, being healthier for you.Instead of doing a sugar load for energy, you can follow some simple and delicious recipes to bring your weight gain under control and then begin to lose weight.Not only does this Book give some delicious recipes to try, but you will learn how to follow a low carb diet on your own, revising your own recipes for a low carb lifestyle. You will make some changes from a traditional diet based on fast foods and microwave instant dinners, but you will also find bigger benefits in this type of diet.For example, it reduces heart disease and helps to control diabetes. Processed foods usually contain a lot of fat, sugar, and sodium. But combined with carbs, you have the “double-whammy” of converted sugars in your bloodstream that tends to become fat in your body. When you use a ketogenic, low carb diet, not only do you have a simple and delicious way to eat, but you find the best way to maintain your weight as well as your energy. You can also maintain diabetes with this diet, under the guidance of your physician.---------Tags: Low Carb Diet Recipes Cookbook: Easy Weight Loss With Delicious Simple Best Ketogenic Recipes To Cook Low Carb Snacks Food Cookbook Weight Loss Low Carb And Low Sugar Snacks low carb snacks low carb low carb food low carb cookbook low carb bread low carb chocolate low carb pasta low carb pancake mix weight loss weight loss for women low carb almond butter low carb almond flour low carb atkins low carb atkins bars low carb and low sugar refrigerios bajos libro de cocina bajo en carbohidratos Low Carb Kochbuch kohlenhydratarme Snacks ricettario basso contenuto di carboidrati ricette a basso contenuto di carboidrati livre de cuisine faible en glucides recettes faibles en glucides livro de receitas de baixo carboidrato receitas de baixo carboidrato snacks read more
Low Carb Cookbook If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Diet for Beginners i...s the best book for you. A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and lower blood sugar. Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet. By reading this book you'll learn: • How to follow a low carb diet • Low carb salad recipes • Low carb oven recipes • Low carb slow cooker recipes These recipes are quick, easy and absolutely delicious. This book will help you lose weight and improve your health. Order Low Carb Diet for Beginners now! read more
Lose Weight Fast With These Delicious And Easy Low Carb Cookie Recipes! You Can Now Make Delicious Low Carb Cookies That Will Make... You Forget You Are Even On A Diet read more
“Adopting a Ketogenic diet could represent one of the greatest nutritional breakthroughs of our time"- Mark Sisson, Ironman Champi...on & Best-selling fitness authorWhat if I told you that everything you have ever learned about a "balanced diet" was wrong?Eating a high-fat diet to lose weight sounds almost too good to be true, yet the Ketogenic diet delivers exactly that.The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2017, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet.With over 500 easy-to-follow, delicious low carb recipes and a 4-Week Meal Plan, this is the only cookbook you will ever need!A one-stop shop to the Ketogenic way of life, The Ketogenic Cookbook shows you how to transition to and maintain a whole foods–based ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.Accelerated fat loss, Increase energy levels, mood stabilization, appetite control, improved mental focus and hormonal balance - these are just a few of the profound benefits you will experience when following the advice in this bookWhat you get: Over 500 delectable recipes A 4-Week Meal PlanYes/No color-coded food list - Green, Orange and RedAccurate Macronutrient chart of allowed foodsPractical tools and guidelines to make your high-fat life a breezeIntuitively categorized with a clickable table of contents making it easy to find your favorite dish Recipe categories include:BreakfastsPoultrySeafoodMeatSoups & StewsDesserts & Sweet Fat bombsSavoury SnacksSmoothiesBe sure to click the cover and take a look at the smorgasbord of absolutely delicious recipes contained inside.The Ketogenic Cookbook will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever! read more
This Ketogenic Cookbook Includes A Wide Variety of Delicious Ketogenic And Low Carb Bread And Dessert Recipes! Get This Ketogenic ...Cookbook For A Limited Time Discount (50% off) The ketogenic diet is one of the most proven and effective diets for losing weight. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb – high fat dieting tips: • Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite. • Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! • Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of. You may assume that it is impossible to have a fresh slice of bread while on the ketogenic diet. This is not true! In fact there is a wide variety of delicious ketogenic bread recipes you can enjoy. read more
EASY, MOUTHWATERING LOW CARB MUG MEALS FOR FASTER WEIGHT LOSS! Mug meals are not just for saving time and creating portion-sized r...ecipes. They can become a valuable part of your weight loss goals. Adhering to the low carb diet is much easier when you have low carb recipes that also contain a good amount of protein and healthy fat. This is what the LOW CARB MUG MEALS COOKBOOK presents to you. This large recipe collection includes low carb, high protein and healthy fat meals that you can put together in minutes. They have a low glycemic index, which means they will not cause a rise in your blood sugar levels. The 65 recipes cover breakfast, lunch, dinner, dessert, snacks, sauces and drinks. Even picky eaters will find something to enjoy in this wide collection of low carb mug meals. Most of the recipes have less than 10g of carbs per serving and they will give your weight loss goals an extreme boost! Not only are the recipes healthy, they are also mouthwatering too. Breakfast mug cakes or freshly-baked muffins can be ready in less than five minutes without sweating over a hot fire. Lunch and dinner can be a totally awesome cheesy lasagna or a combination of fresh vegetables, some meat and your favorite spices in a comforting garden soup. And the best part is that they are all low carb! No matter the time of the day or night, there is more than enough variety to satisfy you in this book. And there is very little clean-up to do. Save time, lose weight and get control of your health. read more
With a busy lifestyle it can almost feel impossible to carve time out to prep your meals, making it less likely to reach your weig...ht-loss goals. Or perhaps you are meal prepping but your food tastes bland, or you’re tired of eating the same things over and over again and are having a hard time coming up with healthy food ideas. This is why you need to purchase Meal Prep: 154 Delicious, Quick, and Low-Carb Recipe Cookbook For Weight Loss And Healthy Living right now to unlock the secret of how to effectively prep tasty and healthy meals in the comfort of your own home. After reading this book, you’ll also learn: • The importance of meal prepping and how it determines your weight-loss success • How to properly automate the meal prepping process including clean up • The essential foods needed for meal-prepping when grocery shopping • Breakfast and dinner meal prep ideas • Meal prep for snacks and desserts • And so much more! What are you waiting for? Make the decision to get in shape and do it the right way with a solid meal-prepping strategy today! read more
ENJOY EASY AND DELICIOUS LOW CARB RECIPES FOR EXTREME WEIGHT LOSS STARTING TODAY! Whether you are looking for new tastes and flavo...rs to add into your low carbohydrate lifestyle, or you are simply a fan of Italian style cuisine and miss its presence in your life, you will find the most authentic and tastiest Italian dishes recreated in this inspiring collection of low carbohydrate regional masterpieces. Of all of the world’s favorite styles of cooking, Italian food offers flavors that are comforting, refreshing, and richly steeped in tradition. For many of us, the smell of a savory Italian dish is enough to soothe and nourish the soul. Here in this collection, true Italian favorites have been recreated to fit into your modern, healthy lifestyle. Low carbohydrate alternatives breathe inspiring new life into favorites that you thought you had to leave behind forever. You have made the commitment to make your health a priority. Now it is time to treat yourself to the flavors of your favorite regional cuisine without any of the guilt. Enjoy your favorite sauces, as they bless the freshness of “noodles” created from fresh vegetables, or enjoy a soul warming soup without the worry that your healthy lifestyle will be temporarily sabotaged. The recipes in this book were created with your special dietary considerations in mind. All recipes contain twenty grams or fewer of net carbohydrates. Many of these dishes are calorie and fat conscious as well, however there are richer dishes included in this collection as well. You can have both the flavors and the freshness that are the trademarks of pure authentic Italian cuisine. With the help of the recipes included in this book, there is no reason to deny yourself of the traditional Italian flavors for one minute more. Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss. Go to weightloss-tips.ca to grab your free copy now! SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY read more
Lose Weight With These Fabulous and Healthier Instant Pot Recipes! Do You Want Delicious, Low Carb Recipes That Will Get You To Sh...ed Those Pounds off? If so, “Instant Pot Cookbook: 50 Low Carb Delicious Recipes That Guarantee Weight Loss And A Healthy Life Style” by Luca Bucciarelli is THE book for you! The Instant Pot is an advanced electric Pressure Cooker that uses the old school pressure cooking method with additional technology to perfectly cook your food faster, with less energy and whilst keeping all the amazing nutrients and flavors. With the Instant Pot you can prepare almost any type of food and it is a very simple device that allows you the convenience of placing your food and let the Pot do all the work. But with such a great cooking tool, there is the need for a great cooking book! That’s where this books comes in. Within this Recipe guide for weight loss, you will find over 50 amazing, low carb recipes that not only will you love, but that will also get you down to your desired weight if followed. Everything from soups, to salads, to breakfast recipes, lunch recipes, you will find it all in this guide! Here Is What You Will Find… Instant Pot 101 Health Benefits of the Instant Pot How To Achieve Weight Loss Low Carb Broth Recipes Low Carb Soup Recipes Low Carb Breakfast Recipes Low Carb Salad Recipes Low Carb Meat Recipes Low Carb Dessert RecipesAnd much more!So Download this guide now and learn beautiful new recipes that you and your guests will love!See you inside! read more
EASY, MOUTHWATERING LOW CARB MUG MEALS FOR FASTER WEIGHT LOSS!Mug meals are not just for saving time and creating portion-sized re...cipes. They can become a valuable part of your weight loss goals. Adhering to the low carb diet is much easier when you... read more
Enjoy Easy and Delicious Low Carb Instant Pot Recipes Starting Today! Now is the time to push aside any excuses and make a commitm...ent to yourself and your health. Too often, we let the business of our every day interfere with how we take care of ourselves. What we need to do is to find a way to nourish our bodies without sacrificing the other aspects of our lives. There is one kitchen device, that commands both respect and intimidation in so many people, that can help you achieve your health goals; the electric pressure cooker. Gone are the days of exploding meals and soggy meats. The modern pressure cooker is an incredible kitchen tool, that will not only help you to eat healthy, but also adhere to a low carbohydrate eating plan. Pressure cooking and low carb eating go hand in hand with each other and the speed and ease that a pressure cooker will help you to create healthy, wholesome and delicious meals is unsurpassed. This book of low carb electric pressure cooker recipes is exactly what every health, and time, conscious cook needs by their side. The recipes are simple, but bursting with flavor and the preparations are easy enough for even the beginning pressure cooker user. Not only will you enjoy every recipe in this book, but each will provide you with inspiration for creating your own low carbohydrate culinary delights. SCROLL UP AND CLICK ‘BUY’ TO ORDER YOUR COPY INSTANTLY read more
Lose Weight With These Tasty And Easy To Make Low Carb Donut Recipes !. Ketogenic Diet is one of those diets that a lot of people ...have heard about but don’t know a lot about. It’s our intent to inform you about Ketogenic diets, how they work, why they work, and how to start one of your own. This cookbook is filled with large variety of low carb donut recipes you can easily make. read more
Simple, Yummy And Healthy Low Carb Slow Cooker Meals With Easy To Find IngredientsEasy Low Carb Living Slow Cooker Cookbook provid...es 48 simple and delicious low carb recipes that are targeted at enabling you to lose weight. These recipes are so easy to make, you only have to make minimal effort to combine the ingredients in your slow cooker and you can have a mouthwatering meal waiting for you in a few hours.Set it and forget it meals that cook themselvesThis book effectively combines the advantages of slow cooking and the low carb lifestyle. The recipes help you to easily create meals that satisfy your cravings so you can resist the temptation of eating unhealthy alternatives. Reaching your weight loss goals is now easier than before. The nutritional information provided at the end of each recipe helps you to know the carb count of each meal.You will find the low carb versions of many of your favorite dishes in this book. With low carb living, you can eat more and still lose weight. You no longer have to quit eating your favorite foods just to lose weight.Make the most of your slow cooker or crock pot with recipes that work easily around your schedule.This book is for you if you are busy with work and family commitments. You can choose to start the meal at night and wake up to a delicious breakfast or put everything together in the morning and come back to a scrumptious dinner.If you are a homemaker, your family and friends will love every one of these meals. The quantities can be increased or reduced according to the number of people you want to cook for at any time.Examples of some of the delicious recipes in this book are:* Slow Cooked Buffalo Chicken* Slow Cooker Barbacoa Chicken* Slow Cooker Pork Adobado* Slow Cooker Tri-Tip Steak Tacos* Slow Cooked Asian Shredded Beef* Maple Flavored Country Style Pork Ribs* Slow Cooker Split Pea Soup* Poached Salmon With Fresh Herbs And Lemons* Mustard-Lemon Salmon Steaks* Slow Cooker Pork Chops And Cream of MushroomAnd much more!Download your copy today! read more
77 of the Best Low-carbohydrate RecipesThis book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, ...salads, soups, main dishes, desserts and drinks.These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating. The statistics among people in today’s society who are suffering from weight-related diseases such as diabetes, obesity, hormonal imbalance and heart ailments is alarmingly increasing. This is mostly due to poor food choices and lack of knowledge about the harmful effects of carbohydrates. This book will inform us about the basics of carbohydrates, including information on how excessive carb intake negatively impacts one’s health and why transitioning to a low-carb lifestyle is the key to achieving our weight loss goals. Moreover, the tips and recipes in this book will come in handy for those who are interested in adopting a healthier lifestyle as this will serve as a guide to effective low-carb meal planning. Within this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include- Carbohydrates: Are they Good or Bad for You?- Top 5 Low-Carb Diet Tips for Faster Weight LossLow-Carb Breakfast Recipes- Low-Carb Snack Recipes- Low-Carb Soup Recipes- Low-Carb Salad Recipes- Low-Carb Main Dish Recipes- Low-Carb Dessert Recipes- Low-Carb Smoothies and Drink RecipesDon’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page! read more
ENJOY EASY AND DELICIOUS LOW CARB SLOW COOKER CHICKEN RECIPES FOR EXTREME WEIGHT LOSS STARTING TODAY! Just to say Thank you for ch...ecking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss. Go to weightloss-tips.ca to grab your free copy now! 40 Easy and Delicious Low Carb Slow Cooker Chicken Recipes brings dynamic flavour to the one great meal mainstay: chicken. Allow all forty slow cooker low carb chicken recipes to fuel you in your desire to lose weight, seek essential nutrients, and build muscle. The slow cooker lifestyle is essential to create a nutritive and colourful diet plan in just a few minutes, even with the very hurried nature of your work and play-filled life. As the winter weather creeps closer, look to the warmth and goodness of chicken: a natural antidepressant, a thyroid regulator, a metabolism booster, a bone builder, and a cancer-fighter. Pull a few ingredients together in the slow cooker, toss colourful vegetables and spices into the mix, and give the ingredients a good stir. The very precise recipes outlined in this book have been tested to create beautiful, succulent dishes for any occasion. Walk away from the slow cooker, go about the busy hours of your day, and return to a steaming plate of flavourful chicken, each serving with a net carbohydrate count of ten carbs or less. The nutritional world of slow cooking and the warmth and goodness of these recipes will charge you through the winter months and fuel you through the rest of the year as you casually lose weight through the natural properties of the low carbohydrate diet. You can eat well and live well. You can create marvellous dishes, lose weight, and beat back against the shocking cold of winter. Create a low carbohydrate chicken plan for your life and skyrocket yourself to better health. SCROLL UP AND CLICK BUY TO DOWNLOAD YOUR COPY INSTANTLY read more
EASY, MOUTHWATERING LOW CARB MUG MEALS FOR FASTER WEIGHT LOSS!Mug meals are not just for saving time and creating portion-sized re...cipes. They can become a valuable part of your weight loss goals. Adhering to the low carb diet is much easier when you have low carb recipes that also contain a good amount of protein and healthy fat. This is what the LOW CARB MUG MEALS COOKBOOK presents to you. This large recipe collection includes low carb, high protein and healthy fat meals that you can put together in minutes. They have a low glycemic index, which means they will not cause a rise in your blood sugar levels. The 65 recipes cover breakfast, lunch, dinner, dessert, snacks, sauces and drinks. Even picky eaters will find something to enjoy in this wide collection of low carb mug meals.Most of the recipes have less than 10g of carbs per serving and they will give your weight loss goals an extreme boost!Not only are the recipes healthy, they are also mouthwatering too. Breakfast mug cakes or freshly-baked muffins can be ready in less than five minutes without sweating over a hot fire. Lunch and dinner can be a totally awesome cheesy lasagna or a combination of fresh vegetables, some meat and your favorite spices in a comforting garden soup. And the best part is that they are all low carb!No matter the time of the day or night, there is more than enough variety to satisfy you in this book. And there is very little clean-up to do. Save time, lose weight and get control of your health. read more
Low Carb 33 Quick and Simple Low Carb Diet Weight Loss Recipes for BeginnersAre you juggling your work, kids, the house, and life?... Does staying healthy and fit, or doing a gym workout, seem like one more chore? I'm sure you know maintaining an ideal weight is important for feeling great and enjoying life to its fullest. Because if you aren’t healthy, you can’t enjoy everything life has to offer. Carbs and fats are the sources of energy in our body. Like a car burns gas, carbs are our fuel. But too much of a good thing will get added to your waistline. This additional weight, as you well know, makes you vulnerable to toxin build-up, cancer, type 2 diabetes and many other lethal diseases. Ever tried going to the gym, or getting into a daily workout routing, only to slip back into the daily grind of your other more pressing tasks? It happens to us all. Don’t get me wrong: physical activity is importantBut here’s the great weight-loss secret that will super-charge your weight-loss play: just drop the carbs. The principle is simple: forget about carbohydrates. You’ll even be able to eat more healthy fats and protein, which, unlike your mother has said, actually don’t make you fat. Lose weight deliciously with the low carb diet recipes in this e-book! You’ll get 33 mouthwatering recipes for breakfast, lunch, and dinner. Bonus recipes include original, tasty appetizers that’ll make your cooking a hit at the next potluck.In this low-carb cookbook, you’ll find:Why you Need a Low Carb Diet Examples of Low Carb foods The Benefits of a Low Carb Diet 10 breakfast recipes 10 Lunch recipes 13 Dinner recipesThere are also 5 bonus recipes in the book, for a total of 38 recipes. Recipes are comprehensive: ingredients with measurements, prep time, servings, and the most important, nutritional value, so you can actually gauge whether you’re achieving a balanced diet and track your carb-count.You’ll never miss those carbs. So you can go carb-free, all day long, and shed weight quickly and painlessly, even with a hectic lifestyle.Invest in your health. Start today! Download your copy NOW!What are you waiting for? Scroll up and get your copy TODAY read more
Ginger is a superb ingredient with tons of health benefits. It is used in a variety of different dishes to add an extra kick. Ging...er has been used for thousands of years because of its therapeutic benefits. These wonderful benefits include: - Reducing pain and inflammation - Helps prevent the common cold - Helps prevent stomach ulcers - Counteracts motion sickness and stomach aches - And much more Get started with ginger today! read more