Low Carb Keto Alcohol and Beverages Recipes: Sugar-Free Smoothies, Cocktails, and Teas for Healthy Living, Weight Loss, and Ketosis Maintenance
Attaining your optimum body weight while on a ketogenic diet can be one long drawn out battle. Why do you say that? This is just because of you falling off the wagon while indulging in your favorite drinks and foods loaded with carbs way beyond your daily limits. One major culprit is what we drink; cocktails, beverages, and smoothies. There is an abundance of alcohols and drinks you can have while in ketosis that will merge easily with your ketogenic diet plan. Studf alcohols and drinks you can have while in ketosis that will merge easily with your ketogenic diet plan. Studies abound on the numerous benefits of alcohol to cut down the risks of heart diabetes, heart problems, and your general wellbeing. There is quite some school of thoughts which are against the intake of alcohol while on a diet. If you like your cocktails and drinks, I am happy to tell you that you can keep drinking, modestly I must add. With the recipes listed out in this book, the massive sugar levels have been reduced or eliminated without affecting the great taste you have become accustomed to with these drinks. I will show you recipes on preparing your teas, coffees, cocktails and much way with negating the ketosis environment your body is currently enjoying. It matters not if you are at home enjoying a cup of tea, or a smoothie after a workout, having friends over for a get together; there is something for every occasion in this book. The recipes are quite easy to follow with ingredients readily available at the stores and in your home. This gives you peace of mind making your fresh drinks at any time rather than picking something off the shelves that you are not certain of the components. This book will give you the following: Recipes for making teas, coffees, smoothies, and cocktails. Some essential nutritional information on ingredients you can use to make healthy drinks. And so much more! Just click the buy button now and get started with your incredible journey to drinking while remaining in ketosis.… read more
With a mixing bowl, you can do everything from whisking together a marinade to preparing ingredients for a salad. Our shopping guide is here to help you find the best mixing bowls for your meal prep needs.
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Dim Sum by Rhoda Yee is filled with over 60 authentic kitchen-tested Chinese recipes. Includes recipe names written in Chinese alo...ng with phonetic pronunciations. An introduction to dim sum with a review of cooking implements and ingredients. This... read more
Rachel Saunders's The Blue Chair Jam Cookbook, now available in paperback, is the definitive jam and marmalade cookbook of the 21s...t century approaching the nostalgic preserving kitchen with a modern, sustainable eye. If you love to cook, are crazy for... read more
"Originally published in slightly different form in hardcover in Great Britain by Ebury Press, an imprint of Ebury Publishing, a d...ivision of the Random House Group Limited, London, in 2008"--Title page verso. read more
Winner, 2017 National Parenting Product Award As mamas, we all want our babies to get the best nutrition possible. In a time when ...the house is messier, showers are shorter, and every wink of sleep is worth its weight in gold, finding the time to cram... read more
Enjoy this Top 100 Collection of Gluten Free, Sugar Free Low Carbohydrate Recipes! The low carb diet is not a fad diet and has in ...fact been proven in more than 20 high quality scientific research on humans. The health benefits of the low carbohydrate diets include nut not limited to; - Weight loss; up to 2 to 3 times more weight loss as compared to low fat diets, - Losing stubborn belly fat, - Improving the body's metabolism hence good for diabetics, - Lowering blood sugar, - Lowering blood pressure and, - Last but not least, you can eat as much as you want! Get this great recipe collection for yourself today and enjoy the top 100 gluten free, sugar free low carb diet recipes today! Recipes contain nutritional information. Scroll Up and Download Yours Today!! Tags: low carb cookbook, low carb diet, low carbohydrate diet, low carb cooking, low carb and gluten free, low carb athlete, low carb and high protein diet, low carb baking, low carb bread recipes, low carb diet for beginners, low carb diet cookbook, low carb desserts, low carb diet recipes, low carb eating, low carb everyday low carb for beginners, low carb gluten, gluten free cookbook, paleo, paleo diet, paleo diet for beginners, low carb gluten free cookbook, low carb low sugar cookbook, low carb low sugar diet, low carb diet for diabetics, low carb high protein diet, low carb high fat diet, gluten free bread, gluten free cooking, gluten free recipes, gluten free paleo diet read more
Craving for desserts while on a diet? Keto Cookies cookbook will let you follow your diet while still having gorgeous flavors on y...our table. I’ve collected twenty-five of the best healthy cookie recipes for everyone who is on:The Ketogenic DietGluten-free DietPaleo DietLow-Calorie DietOr just follows healthy eating principlesKeto Cookies cookbook includes:Twenty-five of the best sweet and savory cookie recipes with detailed directions, prep time, cooking time, and nutrition info. So you’ll have all the needed information to follow your dietAll recipes include only low-carb flours and natural sweeteners perfectly suitable for bakingColorful pictures for each recipe! Great layout design and color printing for the paperback versionAre you ready to sink your teeth into Peanut Butter cookies, Cinnamon cookies, Gingersnap cookies, Carrot Cake cookies, Lemon cookies, Chocolate cookies, Cream Cheese cookies, Pumpkin Sandwich cookies, Spiced Butter cookies, and more? Then scroll to the top of the page and select the buy button right now. Kindle MatchBook: The Kindle edition is FREE when you buy the paperback edition today! read more
Keto Bread Cookbook You'll Always Need!Impress your friends, family and guest with amazing quick and delicious Keto bread recipes....Healthy Low Carb Bread. The secret step in this recipe that takes this carb-free bread from good to great is the separation of the eggs. This will add some volume to the otherwise dense keto bread. Beating the egg whites is the answer to the denseness that comes with making almond flour bread.A good number of homemade bread either have an eggs aftertaste or crumble very easily. With carefully balanced and measured ingredients, I have developed recipes with none of that. I have also offered a few tips. As you will see, to ensure that the bread is soft, fluffy and has a moist texture.Overall, there are universally available ingredients that you will find in these recipes: Almond flour or coconut flour if you are allergic to almonds.Melted butter.Almond milk or coconut milk in cartons. The reason why you shouldn’t use canned milk is that of the low-fat content.Baking powder.SaltEggs as the binding agent.YOU AND YOUR WHOLE FAMILY WILL LOVE THESE RECIPES and they will make you feel healthier and better than you have in years. Keto bread recipes included in this book will trigger rapid weight loss, boost energy, and optimal health.What are you waiting for? Get your copy now! And enjoy hassle-free cooking with your Keto Bread. read more
Get the best out of your body with these incredible Vegan Ketogenic Recipes! Do You Want A Way To Stay Healthy That Is Also Easy a...nd Delicious?If so, “The Complete Low-Carb Vegan Ketogenic Diet and Recipe Guide (Recipe plans, protien, carb, keto, keto living, healthy living, fast weight loss, weight loss, burn and lose belly fat)” by Henry Thompson is the book you need!While it’s common knowledge that Vegan Diets are the go-to for your health, many don’t understand Ketogenic Diets. Plus, making Vegan Ketogenic Meals Requires Little Time! Now, with the vegan ketogenic diet, getting the vitamins and nutrients you need at the beginning and end of every day has become simpler and stress-free.With this informative recipe book, you’ll have amazing new recipes to try any morning and evening you wish. Here Is What You Will Find Inside…What is a “Vegan Ketogenic Diet?”?Health Benefits of a Vegan Ketogenic DietChallenges of a vegan Ketogenic Diet Delicious Breakfast RecipesMouth watering Lunch and Dinner Recipes And much more!So, download this guide and learn incredible new recipes that you, and your body, will love!See you inside! read more
Are you on keto diet and finding it difficult be give on carb? I have a good news for you. This book is a collection of low carb, ...high fat recipes that serves as substitute for the traditional high carbohydrates bread recipes. With this keto bread cookbook, you can eat lots of bread, cookies, buns and muffins without consuming so much carbohydrate.For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all those bread and other treats you love.The recipes in this book are Ideal food for high fat, low-calorie Ketogenic, and Paleo diets, also a good substitute for sugary treats. You will be able to eat healthy and delicious bread and other lovely treats and still maintain that perfect body and weight you desire without starving or depriving yourself of good foods. You can finally end your, food obsession and carb craving. It’s a wonderful feeling knowing you can still eat sweet treats and stay healthy. read more
Do you want to eat bread recipes without being kicked out of ketosis and gaining excess weight? Do you want to keep up the bread b...aking tradition of several generations before you, even while you are on the ketogenic diet? Though most bread recipes have high carb contents, and carbohydrates seems to be the culprit in many medical conditions which includes excess weight gain. You can learn to make several delicious and healthy keto bread recipes that will keep you sustained and nourished in ketosis. This book is an action-oriented package that includes: a beginner’s guide to low carb flours and sweeteners that will help you as a low carb baking newbie, plus several low carb recipes with nutritional information, such as bread-loafs, flatbreads, keto buns and rolls, muffins, keto bagels, and biscuits. Enjoy limitless healthy keto bread recipes without all the carbs! read more
Keto Snacks!The ketogenic diet can be one of the most effective treatments for conditions such as prediabetes, diabetes, heart, ki...dney and liver diseases, Alzheimer’s and Parkinson’s disease, and has also been shown to have a positive impact against slowing the growth of several types of cancer. With around 70% of the health conditions known today being caused by food, clearly something has to be changed in the way we eat, and most importantly in whatwe eat. Medication can encourage the body to react, or to mask the symptoms of diseases, to make the disease easier for the body to endure. This book proposes a different approach to preventing and even reversing these illnesses (if they are in such a phase which can allow reversal).Inside you'll find:- What is Ketosis?- The benefits of Ketogenic Diet and Snacks- Keto grocery list- Low carb Keto Snacks Recipes- Pre and Post workout Keto Snacks recipesThe longer you wait to start your Ketogenic diet the harder it will be, so click the button "Buy now" and get on a journey of Ketosis! read more
If you are following a high-fat, low-carb diet, such as the ketogenic diet, then these keto fat bombs are about to become your new... favorite snack. Fat bombs are high-fat, low-carb snacks, which can be savory or sweet. They are like energy balls, but, instead of carbs, fat bombs are packed with fat. Ketogenic fat bombs are ideal for boosting your fat intake because they are mainly made from healthy fats such as cream cheese, butter, coconut oil, coconut butter, coconut cream, and nut butter. These easy fat-bomb recipes will satisfy your cravings and give you a boost of energy at the same time. You can eat them as a snack, a pre- or post-workout meal or even for breakfast.These delicious, high-fat snacks are ideal for a high-fat, low-carb keto diet plan and are also a great alternative to sugary, carb-filled treats. The keto fat-bomb recipes offered in this book are great for boosting you daily requirement of fats, and as keto snacks or a meal replacement.In this cookbook of sweet and savory fat bombs, you will find more than 60 of your favorite fat bomb recipes, the essential fat bomb ingredients, the main steps and special instructions for cooking fat bombs, nutritional value and full-color photos of the finished product. There is also information about ketosis and the ketogenic diet, including the basic principles and the benefits of a keto diet.All the bomb recipes are really easy to follow. You can cook fat bombs every day — enjoying your favorite ingredients and increasing your energy.The ketogenic diet will show you that eating healthy fats can be beneficial and help you lose weight. These are the main reasons to buy this book of keto fat bombs and to include healthy fat bombs in your ketogenic diet meal plan starting today!Please pay attention! Two paperback formats are available: Full color version, and black and white version. read more
ENJOY EASY AND DELICIOUS LOW CARB SNACK RECIPES FOR EXTREME WEIGHT LOSS STARTING TODAY! Cookies, granola bars, chips, ice cream, b...agels and donuts are some of America’s favourite snack foods but they are also loaded with sugar, fat and contain very little nutritional value. If you are trying to adhere to the low carb diet, finding healthy, wholesome snacks may pose a bit of a problem for you. The low carb snack recipes outlined in this cookbook all contain ingredients that have a low glycemic index so they won’t spike your blood sugar levels; they also contain protein and some type of healthy fat. Included is a large recipe section of excellent low carb, high protein snacks that can be put together quickly and easily. There are snacks for every time of the day from breakfast on the go to midnight munchies, plus recipes that are specifically designed for vegetarians and vegans, as well as those following gluten and dairy free diets. The recipes are also based on whole foods, with no sugar or processed foods at all. And none of the recipes in this book involve more than 10g of carbs per serving! This snack cookbook outlines 37 delicious, low carb snack recipes that are super easy to make and will effectively ease your hunger pains in between meals. Choose from tasty recipes such as the Spicy Mexican Lettuce Wraps, Vegan Stuffed Mushrooms, or Sweet Potato ‘Nachos’. Lose weight, save time, and keep yourself well. Bring endless flavor into your life, and rejuvenate yourself. Food is the ultimate comfort, the ultimate fuel, and this cookbook eliminates its hassle once and for all! SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss. Go to weightloss-tips.ca to grab your free copy now! read more
Ketogenic Cookbook: Delicious & Healthy Low Carb, High Fat Keto Diet Recipes for Maximum Weight LossToday only, get this amazingly... simplistic and very popular The New Mediterranean Diet Book for just $2.99 cents Regularly priced at $3.99. Read on your PC, Mac, smart phone, tablet or Kindle device. If you find yourself cutting and cutting your caloric intake without seeing any real results, then likely the issue isn't with what you aren't eating but rather with what you are. If you, like many people in the western world subsist primarily on carbohydrates, then you aren't providing your body with the tools it needs to burn fat as efficiently as possible. Instead of carbohydrates, your body is capable of burning fat for fuel, but only if you make it do so and Ketogenic Cookbook: Delicious & Healthy Low Carb, High Fat Keto Diet Recipes for Maximum Weight Loss can show you how. If you want your body to burn fat for fuel, you'll need to trick it into a state of ketosis, which you can do by dropping your net carbohydrate intake below 15 grams per day. While this may sound difficult, inside you will find dozens of recipes perfect for keeping you satisfied for breakfast, lunch and dinner. There's even plenty of healthy, delicious and filling sweet and savory snacks that have the added bonus of giving you extra, long-lasting energy instead of the brief burst created by a sugar high. When it comes to most diets, finding the right things to eat is the most difficult part, but with the ketogenic diet, you'll have the most trouble deciding between all the healthy and delicious food available. Inside you will find delicious recipes including- Ketogenic celery hash browns - Keto coffee booster - Spicy Chicken Soup - Fried cheddar squares - Dinner Schnitzel - Keto Meatloaf - And more... Don't Wait - Download Ketogenic Cookbook NOW and start living better right away! read more
★★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★★Yummy! Start your day with a slice of fresh ...homemade bread. Say "No" blood sugar jumps or weight gain with BEST low-carb keto bread recipes.You will have simple and healthy recipes of gluten and sugar-free keto bread any time. It sounds great!You can eat such baking as much as you want every day, just because all bread recipes included gluten-free and low-carb flours. These delicious keto bread recipes are ideal for Low-Carb Keto, Paleo and Gluten-Free Diets.What exactly you will find in Keto Bread Cookbook:30 amazing and mouth-watering ketogenic bread recipes with 5 carbs or less, full-color images, and nutritional informationImportant information about gluten-free products and useful tips for making low-carb keto breadEasy to follow step-by-step recipes and healthy to use ingredients for making homemade keto bread without glutenGood bread ideas for High Fat, Low-Carb, Ketogenic, Paleo, Sugar-Free and Gluten-Free diets, and are a simple alternative to snacksBest ketogenic bread recipes for safe weight loss, healthy eating and boost energy for every day with keto bread cookbook.Just imagine, what you can cook on own kitchen with this recipe book:Classic Coconut BreadClassic Almond BreadCheese BreadZucchini BreadCombined Gluten-Free BreadAlmond Gluten-Free BreadCauliflower Breadand much more...Don’t way anymore and get your copy of the Keto bread recipe book. Just choose the necessary format of the book and press the button “Buy now with 1-Click”.★★ Attention! Paperback is available in one version: Full-color ★★ read more
Kindle MatchBook: The Kindle edition is FREE when you buy the paperback edition today! The top 60 Keto Bread recipes to promote ra...pid weight loss, improved energy, and optimal health! Includes serving size, and nutrition facts for every recipe! Some of the biggest authorities on nutrition and weight loss have recognized the Ketogenic diet is among the most effective ways to not only lose weight, but promote maximum overall health and feel years younger! But thousands of keto dieters around the world didn’t need the experts to tell them that. They already knew how effective going keto can be because it has already worked for them! Keto diet used to mean you had to give up bread – but not anymore! One of the things many ketogenic enthusiasts miss while on keto is enjoying delicious, fresh baked goods like pretzels, buns, muffins, and even just simple, warm loaf of bread fresh from the oven. You don’t need to sacrifice anymore! This book is loaded with 60 easy to make keto bread recipes that will have your mouth watering in no time. Even on a fully ketogenic diet, you can still enjoy delicious bread and other baked goods without sacrificing your health by eating fattening refined carbohydrates! Say ‘YES’ to 60 delicious ketogenic bread recipes and stop missing your favorite baked goods! Grab this cookbook today and enjoy amazing, fresh, tasty baked goods without destroying your ketogenic diet! Don’t take a pass on these amazing recipes that your family will love and that will make you feel healthier and better than you have in years! read more
If you love eating bread and you miss it, this Keto Bread Cookbook is for you! This book contains yummy low carb bread recipes tha...t are wheat-free, grain-free, keto-friendly, nourishing and healthy with the same lip-smacking bread flavor you have... read more
A collection of Slow Cooker Ketogenic recipes more flavorful than ever! You won’t even know you are on a diet with these quick and... easy to prepare one pot meals! A ketogenic diet is a low-carb diet which turns the body into a fat-burning machine. In this diet, the body is burning fat instead of burning glucose. Elimination of fat helps to shed excess pounds. It has many potential benefits for a wide variety of different health conditions such as diabetes and obesity, and can also enhance mental and physical performance. Some examples of what the ketogenic diet can help you with are: Weight Loss Diabetes Brain Health Alzheimer’s Disease Migraine and headaches Traumatic brain injury Parkinson’s disease Acne Physical endurance Epilepsy Cardiovascular disease Cancer and more Get all the information needed to follow the Ketogenic diet including the good and the bad carbohydrates, the health benefits, how to start your diet, calculating percentages, the food to eat and to avoid, and tips for a healthy ketogenic lifestyle. Here are some of the recipes you’ll find in this book: Crock Pot Veggie Omelet Cheesy Sausage Casserole Breakfast Lasagna Crock Pot Tomato Soup Low Carb Lobster Bisque Crock Pot Pork Stew with Mushrooms Green Bean Leg of Lamb Lemon Herb Salmon Vegetable Mexican Stew Chicken Cacciatore with Zoodles Chili Chuck Steak Crock Pot Meatballs Chicken Cacciatore with Zoodles Each recipes comes with an easy to find ingredient list, concise and clear ingredient, and nutrition information. Let's start cooking healthy meals! Scroll back up and order your copy today! read more
Be Honest! Do You Miss Dessert Sometimes?This Morning Tempting Smell of Freshly Baked Muffins is Hard to Resist, Right?What if I T...old You that You Can Eat Tasty Muffins, Cakes and other Sweet Desserts that are Healthy, Sugar Free, Low Carb and Keto Friendly?That’s right you can enjoy healthy sweet cookery and what is more boost your energy level with tasty keto desserts. This keto desserts cookbook contains delicious keto desserts that you can use every one or two days. The keto dessert recipes in this cookbook will help you to prepare tasty keto diet desserts!Keto desserts are the perfect alternative to sugary treats. You can include these keto recipes into your ketogenic (keto) meal plan. Keto dessert book contains natural sweeteners, so there is no need to deprive yourself of delicious things when your goal is to lose weight.For your satisfaction, Keto Cookbook includes:30 tasty easy keto dessertsVarious keto dessert recipesKeto recipes with simple ingredientsKeto diet desserts that could be eaten with the paleo diet or low carb diet dishesColorful images and much moreAlways remember! Your health should be your number one priority and the investment in your health is the best gift you can give yourself.Please note! Two options of the Paperback are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the “Paperback” button. read more
In today’s world, we have fast-food restaurants and a lot of prepared meals to simply pop into a microwave for convenience. But ha...ve you ever really thought about the weight you gain from them?Most people don’t. Then one day, they say, “I need to go on a diet.” There is another dilemma: Which one? There are a lot of diet plans that sound easy enough to cook. But will you actually stick to it? Is it simple and delicious? If it isn’t, you’re probably doomed to failure.There is a lot of science out there that proves that a low carb diet is the best one for the body, eliminating processed sugars and wheat flour. Not only are the recipes simple, but they are also ketogenic. Ketogenic diets adjust the use of glucose in the body, still fueling your brain and your body without the side effect of weight gain. Instead of processed sugar, the added ketones in your body are converted to protein, being healthier for you.Instead of doing a sugar load for energy, you can follow some simple and delicious recipes to bring your weight gain under control and then begin to lose weight.Not only does this Book give some delicious recipes to try, but you will learn how to follow a low carb diet on your own, revising your own recipes for a low carb lifestyle. You will make some changes from a traditional diet based on fast foods and microwave instant dinners, but you will also find bigger benefits in this type of diet.For example, it reduces heart disease and helps to control diabetes. Processed foods usually contain a lot of fat, sugar, and sodium. But combined with carbs, you have the “double-whammy” of converted sugars in your bloodstream that tends to become fat in your body. When you use a ketogenic, low carb diet, not only do you have a simple and delicious way to eat, but you find the best way to maintain your weight as well as your energy. You can also maintain diabetes with this diet, under the guidance of your physician.---------Tags: Low Carb Diet Recipes Cookbook: Easy Weight Loss With Delicious Simple Best Ketogenic Recipes To Cook Low Carb Snacks Food Cookbook Weight Loss Low Carb And Low Sugar Snacks low carb snacks low carb low carb food low carb cookbook low carb bread low carb chocolate low carb pasta low carb pancake mix weight loss weight loss for women low carb almond butter low carb almond flour low carb atkins low carb atkins bars low carb and low sugar refrigerios bajos libro de cocina bajo en carbohidratos Low Carb Kochbuch kohlenhydratarme Snacks ricettario basso contenuto di carboidrati ricette a basso contenuto di carboidrati livre de cuisine faible en glucides recettes faibles en glucides livro de receitas de baixo carboidrato receitas de baixo carboidrato snacks read more
Low Carb Recipes ----> Low Carb Recipes for Weight LossAre you looking for some delicious low carb recipes to lose weight? This si...mple and easy cookbook has step-by-step low carb recipes that will allow you to eat tasty foods and lose weight! You will impress your friends and family with these tasty dishes.ALSO INCLUDES: Nutritional information for each recipe!This is the ultimate low carb cookbook. Before long you'll have everyone asking for more. With a nice variety of low carb recipes, you can please everyone! (Includes recipes for any occasion)This book includes recipes for:-Breakfasts-Desserts-Salads-Main Dishes-Sides-AND MORE!Hannie P. Scott is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannie spends a lot of time in the kitchen! She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use. read more
Are you ready to eat dessert cake after meals? This book is easy to read, suitable for all people who want to prepare excellent de...sserts. It contains an easy description and preparation, easy to use for any occasion. Short explanation of the diet without giving up the favorite dessert every day. - Audiobook version Target users - for beginners and any person Wat’s Inside This Book? LOW CARB CINNAMON ROLL MUG CAKE KETO DЕЅЅЕRTЅ IСЕ CRЕАM DІЕTСАLОRІЕЅ LOW CARB CHEESECAKE RECIPE WЕІGHT LОЅЅ KЕTО DЕЅЅЕRTЅ CАKЕЅ DЕЅЅЕRT FOR ANY OCCASION CАKЕЅ HЕАLTHІЕR STRАWBЕRRY SHОRTСАK FАЅT АND EАЅY DЕLІСІUЅ RЕСІРЕЅ FОR CАKЕ KETO DESSERTS CAKES Does this book help me? "Of course it helps you prepare excellent recipes, without giving up a pleasant dessert" read more
Third Edition Now Available with Images to all Recipes and a more in-depth Guide to the Ketogenic Diet! Burn fat and restore your ...wellbeing with the proven, safe and effective Ketogenic Diet system. Are you looking for more than just an average weight-loss diet? Want to improve your health and wellbeing along with it? If you’re struggling to lose weight or are losing weight while still maintaining unhealthy cholesterol and blood sugar numbers, then you don’t need a fancy fad diet, you need a healthy overall wellness program that burns fat and resets your metabolism to normal, healthy levels. What you need is the Ketogenic Diet program. With the Ketogenic Diet you can expect to see: Loss of weight Improved energy and metabolism Reduction in cholesterol, blood sugar, and blood pressure Freedom from sugar cravings and food obsession And much, much more! Look no further than this informative weight-loss system and lifestyle guidebook: Ketogenic Diet: The Low Carb Guide for Long-Term & Rapid Weight Loss. Kick carbs to curb and achieve your weight loss goals with this easy-to-follow, organized guidebook designed specifically to focus on: 1) Low Carb Diets: Free yourself from the empty calories of sugar and replace them instead with hearty and healthy foods aimed at burning fat and reducing cravings 2) Easy-To-Follow Diet Plans: Step-by-step instructions to ensure correct preparation 3) Easy-on-the-Eyes System: With pictures and guides on each recipe page, this guidebook shows you how to recreate delicious and healthy meals that will help you achieve your weight loss and wellness goals. For the seasoned ketogenic dieter and the rookie alike, this guidebook offers a comprehensive look at what the diet is and how you can implement it into your everyday life in order to reap its benefits of health, wellness, and wellbeing. With over 40 recipes & a bonus meal plan, this guidebook will set you up for success with the ketogenic diet plan. Discover all of the ways the ketogenic diet system can work for you and get started today! With a thorough overview of the ketogenic diet system and easy ways to avoid common diet mistakes, Ketogenic Diet is the one-stop reference for all of your answers, meal plans, and recipes in order to achieve your weight loss and wellness goals. Grab your copy today! read more
If you love eating bread and you miss it, this Keto Bread Cookbook is for you! This book contains yummy low carb bread recipes tha...t are wheat-free, grain-free, keto-friendly, nourishing and healthy with the same lip-smacking bread flavor you have missed. The low carb bread recipes in this book are delicious, easy to make and delightfully addictive, bringing your family together with the freshness of each new baked good.Every single recipe contains full nutrition information to help you keep track of your macros. What's more the carbs in grams per recipe has been kept very low to ensure you stay in ketosis. For easier access, the recipes in this book have been grouped under the following categories, such as Bagels, Bread Rolls & Buns, Bread Loaf, Bread Sticks, Biscuits & Crackers, Flatbread, and Muffins. In this Keto Bread Cookbook, you will find: Keto Baker Kick-start Guide Keto Baker Flour Guide Keto Baker Sweetener Guide Other Baker Ingredients Keto Baker Tools Keto Baker Tricks, Hacks & Tips 50 Delicious Baker Recipes and more.Eat your fresh baked goods without the guilt of spiking your calories or the risk of getting kicked out of ketosis. Enjoy! read more
Get healthy with these delicious Vegan Smoothie Recipes!This cookbook is filled with delicious, nutritious recipes perfect for the... Vegan diet! Smoothies and shakes are an easy way to create amazing drinks you and your entire family will love! Not only are they quick and easy, they are full of vitamins, minerals and nutrients your body needs to be healthy, and with these unique and wonderful combinations, you’ll never get bored!Recipes include:- Watermelon Vanilla Smoothie- Calming Chamomile Banana Smoothie- Minty Chocolate Chip Shake- Raspberry Lemon Poppy-Seed Smoothie- Cinnamon Butternut Squash Shake- Vegan Pina Colada Shake- Lemon Cheesecake Smoothie- Chocolate Cake Batter Smoothie- Caramel Apple ShakeAnd many more… over 50 recipes in all!Pick up your copy of Vegan Smoothie Recipes today and start enjoying easy, delicious shakes and smoothies! read more
Living a ketogenic vegetarian lifestyle doesn't mean that meals have to feel boring and repetitive. There are so many amazing and ...flavorful ingredients that can go into ketogenic-friendly meals that make them just as, if not more, creative as regular recipes! This cookbook is essential to preparing unique, nutritiously balanced and satisfying vegan and vegetarian meals that you’re going to want to make over and over again. For those unfamiliar with the ketogenic vegetarian diet, these simple, yet delicious recipes are a great way to become familiar with this way of eating. Each recipe has step-by-step instructions that will guarantee your success in the kitchen and in your meal habits. If you're interested in embarking on the wonderful journey that is a ketogenic vegetarian diet, this book is a great way to help you put the pieces together. The meals in these pages are designed to easy to create, delicious to eat and memorable. The excellent balance of salads, pizzas, lunch and dinner options, keto breads and desserts are sure to please and leave you wondering why you didn't start a ketogenic way of life sooner. Enjoy healthy living and eating while positively impacting the environment with these flavorful meals. read more