Low Carb: The Ultimate Beginner's Low Carb Guide to Lose Weight Quick without St (Low Carb, Low Carb Cookbook, Low Carb Diet, Low Carb Recipies, Low Carb Cookbook)
Discover The Ultimate Beginner’s Low Carb Guide to Lose Weight Quick without Starving Yourself When it comes to dieting, well, the alarms are certainly ringing, not just in America, but all over the world, as well. There seems to be more junk on our plates than in our kitchen’s trash can. The veggies we buy become rotten and end up in the garbage, while the juicy sugar-spiking food meets our tummies lickety split. No wonder why the hospitals are always full. Whetherjuicy sugar-spiking food meets our tummies lickety split. No wonder why the hospitals are always full. Whether it was a health-concerning problem or some other issue that made you rethink your poor diet, you have definitely landed at the right place. There are many different diets that one can choose from, and today, there seems to be a low-carb craze going on. People are avoiding the carbs and starving themselves, all so they can fit in that 3-size smaller pair of jeans. If you want to achieve your goal in no time and catch some health issue on your way, be my guest. But don’t think for a second that this guide will provide you with that. The purpose of this guide isn’t shedding pounds faster than a speeding bullet; the goal of this book is to provide you with the safest low-carb diet so you can achieve a long-term weight loss goal and improve your overall health without the sound of your rumbling gut. Read this book and convince yourself that even a low-carb diet can keep you satisfied between meals. From why and how to start this ultimate diet to what you should avoid and add on your plate, with the bonus of a one-week full meal plan with some mouthwatering recipes, this guide will definitely transform your life. Click the buy button and get one step closer to putting your hands on your hips and showing off your stunning figure. Here Is The Overview Of The Lessons You Will Learn How does Low Carb Diets help youWhat are the Diet MythsThe Glycemic IndexGood vs. Bad CarbsWhat foods are great for a Low Carb DietThe 7 day meal planAnd Much More... Take charge and change your life right now!… read more
A pizza pan helps you create top-notch pizza at home in your own oven. Our shopping guide is here to help you find the best pizza pan.
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Just Add Sauce Cookbook. Inspired by the favorite TV show, this cookbook will help you pack the most flavor into your food while l...etting you start with the sauce or put the protein first. You make the meal the way you want with creative recipes that... read more
Clean Cuisine Cookbook. Flex your culinary muscles with 150 mouthwatering recipes courtesy of this cookbook that offers nutrition-...filled remake of classic family meals. 8 W x 10 HWritten by Ivy and Andrew LarsonPublisher: Simon & Schuster416 pages read more
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Start seeing results right away with Low Carb Diet for Beginners. A low carb diet is one of the simplest ways to lose weight and t...ransform your body permanently. Eating a low carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight diabetes, high cholesterol, and depression. With quick, tasty recipes, and easy-to-follow meal plans, Low Carb Diet for Beginners will show you how to easily start a low carb diet, so you can finally achieve and maintain your ideal weight. With Low Carb Diet for Beginners you'll finally be able to stop the painstaking counting of calories or feeling restricted to small portions, and instead enjoy every meal to the fullest. Low Carb Diet for Beginners will make it easy to cut down on carbs and see amazing results with:* Dozens of simple and filling low carb diet recipes, including Veggie-Packed Minestrone Soup, Crispy Parmesan Kale Chips, Roasted Salmon with Caramelized Leeks, and even Frosted Brownies * The science behind how a low carb diet can increase your metabolism and reduce your food cravings, making it easier for you to eat less and burn more * Detailed information on hot topics such as good carbs vs. bad carbs, artificial sweeteners, and consumption of alcoholic beverages * A 7-day low carb meal plan to take the guesswork out of a low carb diet * Easy tips for grocery shopping, low carb diet cooking, and handy lower-carb alternatives to have in your pantry Low Carb Diet for Beginners will help you make the transition to a healthy, low carb lifestyle and make permanent positive changes. read more
Cut Your Carbs, Lose Weight, and Live Healthy! Get a Special BONUS GIFT when purchase this book: “3 Easy Tips to Lose Weight Fast”...! Low Carb Diet for Beginners: Your Low Carb Cookbook and Diet Plan – Lose Weight and Enjoy Delicious Low Carb Meals Every Day provides over 30 Low Carb Recipes for every meal of the day: Breakfast Lunch Dinner and Dessert! You’ll even discover easy-to-prepare Slow Cooker Recipes to greet you after a long day of work! Start your day with delicious and energizing breakfasts. You don’t need to overload on carbs to enjoy your mornings - just cook up one of these amazing low carb breakfasts: Pork Meatballs Turkey Breakfast Sausage Low Carb Breakfast Pockets Tandoori Tofu Breakfast Frittatas You’ll be amazed at the delicious low carb lunches you can enjoy. It doesn’t take much time or energy to whip up one of these delightful dishes: Seared Salmon with Braised Broccoli Lychee and Coriander Snapper Halibut Packets with Mushrooms and Polenta Mini Chile Relleno Casseroles Baja Butternut Squash Soup When you’re done for the day, sit down with your family and enjoy a low carb dinner. Low Carb Diet for Beginners: Your Low Carb Cookbook and Diet Plan – Lose Weight and Enjoy Delicious Low Carb Meals Every Day offers a number of great evening meal options: Chicken Breasts with Almond Cream Sauce Pork Chops with Creamy Marsala Sauce Cannellini Bean and Parsley Salad Grilled Fish with Chickpea Salad Cauliflower Rice and many more! When it’s time for dessert, you’ll enjoy low carb favorites like Cheesecake Cups, Chocolate Almond Mousse, and Orange-Cocoa Dessert Coffee! Buy your copy of Low Carb Diet for Beginners: Your Low Carb Cookbook and Diet Plan – Lose Weight and Enjoy Delicious Low Carb Meals Every Day and start eating healthy – every day! You’ll be so glad you did! read more
Eat Healthier, live disease free and loose Weight With The Ketogenic Homemade Frozen Yogurt Recipes In This Book!!. The Ketogenic ...Diet allows you to controlled levels of fats and proteins, cutting down on your carbs – your body will burn the fats to help you lose pounds and instead of glucose, the ketones in your blood will give you the energy you need to keep going! Here Is A Preview Of What You’ll get in this amazing book: Beat-the-Heat Jalapeno Chiller. Powerful Avocado in Frozen Yogurt Form. Apple-Maple Magnificent Chilled Yogurt. Kiss of Carrot (frozen yogurt desert dish). Simplest Ever Chocolate Yogurt. Fruits & Raisins Yogurt Magic. Passionate Peach Delightful Yogurt Ice Cream. Orange & Strawberry Double Delight. Much, much more! Grab Your Copy Of Eat Fat Get Thin Today! Just Scroll Up And Click The "Buy Now With 1-Click" And Start Benefiting From Rapid Weight Loss Right Away!! read more
Discover The Secret To Lose Weight And Feel Better Through The Food You EatHave you already tried other diets without success? Wou...ld you like to lose weight without the feeling of actually “being on a diet”?The Ketogenic Diet is the solution you’re looking for. This isn’t the latest fad regime that promises you everything and delivers you little to nothing. The Keto Diet is a proven dieting program supported by numerous scientific studies, and yes… it is as good as you have heard.In this book you’ll learn how you can lose weight, burn more fat and improve your health by switching to a low-carb high-fat lifestyle. You’ll discover what ketosis is and why is it important, you’ll learn how to track your macronutrients to lose weight faster, what foods to eat and what to avoid and how to fix the most common issues people have when going keto.Included in this book you’ll also find more than 80 delicious keto diet recipes, all with macronutrients listed, for breakfast, lunch, dinner and desserts. To help you switch to the keto lifestyle easily, you’ll also find a carefully designed 28-day meal plan with all the recommended dishes.In This Guide You’ll Learn:What Ketosis Is And Why Is It ImportantHow To Lose Weight With The Keto DietThe 4 Ketogenic Methods To Lose Weight And How To Choose The Best One For YouMore Than 80 Delicious Keto Recipes For Healthy Breakfast, Lunch, Dinner And Desserts.High-Carb To Low-Carb SubstitutionsHow To Know When You Are In KetosisMacronutrients DefinedTips For Traveling And Dining Out On A Ketogenic DietComplete Lists Of Foods You Should Eat And That You Should AvoidThe Keto Diet Shopping ListHow To Fix The Most Common Problems You May Have When Going KetoHere Are A Few Recipes To Tempt Your Taste Buds:Blueberry Pancakes Cajun Roasted Chicken ThighsPistachio – Tomato & Avocado ToastBeef Bourguignon with Carrot Noodles – Slow CookerChicken Nacho CasseroleCajun Roasted Chicken ThighsInstant Pot - Hot Wings & Ranch DipGarlic AsparagusBlackberry Coconut Fat BombsWalnut Crusted SalmonNo-Bake Chocolate Fudge HaystacksDiscover how to lose weight and improve your health with the ketogenic diet.Scroll up to the top and click BUY NOW! read more
Ketogenic Diet: : 55 Budget Friendly Recipes to Lose Weight. a Low Carb Cookbook for Beginners.
Low Carb 33 Quick and Simple Low Carb Diet Weight Loss Recipes for BeginnersAre you juggling your work, kids, the house, and life?... Does staying healthy and fit, or doing a gym workout, seem like one more chore? I'm sure you know maintaining an ideal weight is important for feeling great and enjoying life to its fullest. Because if you aren’t healthy, you can’t enjoy everything life has to offer. Carbs and fats are the sources of energy in our body. Like a car burns gas, carbs are our fuel. But too much of a good thing will get added to your waistline. This additional weight, as you well know, makes you vulnerable to toxin build-up, cancer, type 2 diabetes and many other lethal diseases. Ever tried going to the gym, or getting into a daily workout routing, only to slip back into the daily grind of your other more pressing tasks? It happens to us all. Don’t get me wrong: physical activity is importantBut here’s the great weight-loss secret that will super-charge your weight-loss play: just drop the carbs. The principle is simple: forget about carbohydrates. You’ll even be able to eat more healthy fats and protein, which, unlike your mother has said, actually don’t make you fat. Lose weight deliciously with the low carb diet recipes in this e-book! You’ll get 33 mouthwatering recipes for breakfast, lunch, and dinner. Bonus recipes include original, tasty appetizers that’ll make your cooking a hit at the next potluck.In this low-carb cookbook, you’ll find:Why you Need a Low Carb Diet Examples of Low Carb foods The Benefits of a Low Carb Diet 10 breakfast recipes 10 Lunch recipes 13 Dinner recipesThere are also 5 bonus recipes in the book, for a total of 38 recipes. Recipes are comprehensive: ingredients with measurements, prep time, servings, and the most important, nutritional value, so you can actually gauge whether you’re achieving a balanced diet and track your carb-count.You’ll never miss those carbs. So you can go carb-free, all day long, and shed weight quickly and painlessly, even with a hectic lifestyle.Invest in your health. Start today! Download your copy NOW!What are you waiting for? Scroll up and get your copy TODAY read more
What could be better than eating healthy, tasty food and not ruining your budget? The answer is simple - The Paleo diet. With the ...cookbook, 55 Budget-Friendly Recipes to Lose Weight, you get the secrets of how to prepare inexpensive meals with lean... read more
If you have been going back and forth on the keto diet, then this is the book to convince you! Keto has become so popular because ...of the results it has produced. People have been able to lose excess weight and feel confident they are gaining other health benefits such as reducing their blood pressure, decreasing their cholesterol, and even preventing the onset of diseases like diabetes, heart disease, and neurodegenerative diseases. Not only that, people have noticed immediate results such as a boost in their energy level, better mental clarity and focus, and a better night's rest. No wonder keto has become so popular! It offers quick results that you can measure to keep you motivated and proud of your success! With this book, we have given a detailed background on keto and exactly what you have to look forward to and how the body adjusts. The adjustment period can be a bit tough due to your body realizing the sudden decline in carbohydrates. Considering that carbs usually make up nearly 70% of our diet, adjusting it to around 5% is a big change! Your body may feel some symptoms dubbed "the keto flu" as it adjusts, but motivate yourself that these symptoms won't last forever and soon you'll feel the results of keto! We have lots of tips to help you begin and maintain a keto diet including counting your macros, trying intermittent fasting, and incorporating light exercise into your routine. With tons of recipes, this book is all you need to take the first step! In this book you will find: •The science behind the keto diet and how it burns excess fat•The macronutrient breakdown of the keto diet that you should aim to follow•How carbohydrates are linked to higher blood sugar levels, obesity, and diabetes•Benefits of the keto diet including reducing heart disease risk factors, improving mental acuity, reducing inflammation, preventing adult acne, and more!•Factors of the keto adjustment that can be tough to adjust to•Why keeping count of your daily macros is so important to track your body's progress to ketosis •Possible side effects of keto and how to combat them as your body adjusts•The "keto flu" symptoms and our tips on how to beat it•What types of exercise you can do on the keto diet to accelerate your weight loss•14-day keto meal plan with recipes for breakfast, lunch, and dinner!•Keto dessert recipes to satisfy those sweet tooth cravings and still follow the diet rules!•Keto breakfast and lunch recipes that you make easily to fit into your routine•Motivating tips to keep you maintaining your keto diet and see successful results•And more! read more
Who else Want to Know? How to Lose Weight Without Dieting In Seven Days? When eliminating wheat from your diet, the good news is t...hat you can lose up to 1 pound a day even if you are consuming lots of protein, cheese, nuts, etc. Thus, you can lose weight faster than what you think. Therefore, if your goal this year is to lose weight and to show the world the new you, take advantage of this "Wheat Fast Low Carb Diet". The Primary Culprit to Weight Gain and Belly Fat The primary culprit in this scenario is refined grains, sprouted, multigrain, or organic. Refined wheat flour has a direct connection to weight gain. Many individuals eat foods that are high in calories but low in nutritional value. This type of eating is what leads to an increase in the body’s production of fat. Wheat contains a carbohydrate called amylopectin A, which is quickly metabolized and raises your blood sugar. Why Low carb diet Another reason you might decide to stay away from wheat is if you are following a low-carb diet to lose weight. These diets suggest you eat 20 to 100 grams of carbohydrates per day to begin with and 45 to 100 grams per day after that, compared to the government-recommended 225 to 325 grams of carbohydrates per day. The goal is to stabilize your blood sugar levels to prevent weight gain. If you are following a diet like this, you will also want to reduce your intake of other types of grains like oats,corn, and more. In addition, carbohydrates are not only found in grains; they are also in fruits, seeds, legumes, and starchy vegetables like potatoes. The recipes in this cookbook can help you create more meals with healthier types of carbohydrates and with reduced amounts of carbohydrates. Why Wheat Fast Diet For many years, it was thought that the grains are necessary to fit our life, but the research shows that the most eaten grain "wheat” is responsible for many diseases including: Obesity Diabetes High Blood Pressure Insulin Resistance Arterial Disease IBS Aging Signs Hair Loss Eczema ADHD What You Get in this Book This book has Top 49 Easy recipes for your Breakfast,Lunch, Dinner, Appetizers, Cookies, Snacks and Desserts that can be cooked easily in your Kitchen- Fruity French Toast. Peanut Butter Protein Shake. No-Wheat Apple Muffins. Pumpkin Puree Pancakes. Italian Scramble. No-Granola Yogurt Parfait. No-Grain Crepes. Trail Mix No-Grain Granola Bars. Slow-Cooked Hidden Vegetable Pulled Pork. Southwestern Salad with Homemade Dressing. No-Fuss Broiler Shrimp. Beef Roast with Orange Root Vegetables. Sesame Ginger Tofu with Roasted Vegetables. Baked Tilapia. From-Scratch Green Bean Casserole. Tropical Chicken Stirfry. Comfort Food Chili. Sirloin Lettuce Wraps with Seasoned Black Beans. Stuffed Peppers Bean Stew. And many more... Your's Ready Made Nutrition Value of Each Recipes Calories Fat Sodium Carbs Fiber Protein Value. read more
Low Carb Cookbook If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Diet for Beginners i...s the best book for you. A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and lower blood sugar. Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet. By reading this book you'll learn: • How to follow a low carb diet • Low carb salad recipes • Low carb oven recipes • Low carb slow cooker recipes These recipes are quick, easy and absolutely delicious. This book will help you lose weight and improve your health. Order Low Carb Diet for Beginners now! read more
Discover AMAZING Low Carb Diet PlanThis book contains valuable and current information that will enlighten you on how to use low c...arb diet to lose weight fast and permanently. Specifically, you will discover the following in this book:Why you will be able to lose weight fast with the low carb dietThe role of carbohydrates in your dietIs carbohydrate necessary and can you really restrict it in your diet?How carbohydrates convert into blood sugar and then into consumable energyWhat can substitute carbohydrates as the primary source of energyThe factors that you need to consider to increase the safeness of your low carb diet planThe evidence that proves the effectiveness of low carb diet in delivering fast weight loss and its potential to bring sustainable and permanent resultsThe key to make the low carb diet work for you, considering that each body is uniqueHow five of the best low carb diet plans work to deliver resultsHow you can get started with your low carb dietTools and resources that will help increase your success in reaching your weight loss goals with your low carb diet planGet Your Copy Right Now! read more
Getting Your FREE Bonus Download this book, read it to the end and see"BONUS: Your FREE Gift" chapter after the conclusion. Low Ca...rb Diet: (FREE Bonus Included) Healthy and Delicious Ways to Lose 10 Pounds in 13 Days. Just Do It! It is no secret that we all want to lose a few pounds. You know that if you do, you will have more energy, be less tired, and feel more ambitious with your day. Can you imagine how nice it is going to be to love how you look all of the time? When you use the low carb diet, you are using a diet that is going to work. You are going to find that it is a lot easier and a lot more fun to lose weight the low carb way. This is the fastest and most reliable way to lose weight, and it is the way that is the most consistent to keep the weight off. You are going to find that low carb is the secret to a lot of things. There is a lot of power in losing weight, and when you are doing it in a way that is healthy and fun, you are going to view this as more of a success story rather than a chore. You are going to lose weight while still being able to eat all of the foods that you love, and you are going to find that you have complete freedom with all kinds of foods. Who would have thought that the diet that is rich in meat is the diet that makes you lose the most weight in the shortest amount of time? You are going to love how much weight you can lose and how easy it is to lose it when you are on this diet. It is going to be a sense of freedom that you have never had before. The low carb diet is going to be your ticket to weight loss, and it is your best friend when it comes to losing the weight that you want to lose, and keeping it off for good. Learn how to eat right to lose weight the right way Learn what exercise is going to work for you and maximize your results Enjoy some of the easiest and tastiest recipes Have fun while you lose weight Keep the weight off for good And more! Download your E book " Low Carb Diet: Healthy and Delicious Ways to Lose 10 Pounds in 13 Days. Just Do It!" by scrolling up and clicking "Buy Now with 1-Click" button! read more
Low-Carb Diet for Beginners: Essential Guide and Tips to Start a Low-Carb Diet for Weight Loss + Practical Plan to Lose 20 pounds ...in 2 Weeks Only!Discover through this specialized book what is a Low-Carb diet, nutrition low in carbohydrates, what are the effects on the body, how to change your eating habits to avoid foods rich in carbohydrates and lose weight quickly!It's virtually impossible to open a magazine today without hitting an article or Low-Carb recipes! Why is this diet so famous in the US and around the world? Why he had all this success with more than 20 million people who adopted it?You are in the right place to have precise and detailed answers to all the questions you can imagine about low carbohydrates diets. This book offers you all the basic and necessary information to understand how this diet works and especially how to start a Low-Carb lifestyle to lose weight quickly and sustainably.With this guide, you will discover what is a Low-Carb diet, how it affects the body, all the benefits and inconveniences of a Low-Carb diet and more importantly how to change your eating habits. Become a Low-Carb Expert with our decryption of this starchless diet trend that all media talk about.In order to facilitate the transition to this specific diet, we offer you, a detailed food plan with the basics of Low-Carb cooking to start your diet correctly. Also, we give you examples of meals for the first week of this new way of life. You will also find recipe ideas for eating Low-Carb daily and lose weight healthily.Our expert advice will guide you, according to your personal goals, to lose weight quickly and efficiently, to choose a healthy nutrition or to maintain your health...Thus, this precious book teaches you...- What is a Low-Carb diet- What is the difference between a Low-Carb diet and an Atkins diet?- What is the function of carbohydrates in the body- How does a Low-Carb diet- What are the basics of a Low-Carb diet?- What are the benefits of a Low-Carb diet- What are the disadvantages of a Low-Carb diet- How to define your Low-Carb diet?- How many pounds will you lose on a Low-Carb diet?- How many carbohydrates a day to lose weight?- How to Start a Low-Carb diet correctly- What a Low-Carb meal plan to get started- Which menus for the first week, Low-Carb- What are low carbohydrates foods and where to find them- How to achieve a Low-Carb diet on a daily basis...Access the content of this book now and make your health a pleasure! read more
FREE GIFTS INSIDE Inside you will find FREE reports: 1. 101 Tips That Burn Belly Fat Daily! ($17 Value) 2. The 7 (Quick & Easy) Co...oking Tricks To Banish Your Boring Diet. ($7 Value) 3. Bonus at the end of the book. Learn How To Prepare 30+ Delicious Ketogenic Diet Dishes, Lose Weight And Gain A Lot Of Energy Instantly! Ketogenic diet harnesses the power of high-fat, low-carb eating to rev your metabolism. These meals, snacks and desserts will keep your body burning fat as fuel all day long. Loaded with tips to help you stay on track, easy to follow recipes and grocery guidelines, this book is a MUST for any Ketogenic dieter. With recipes ranging from the simple to the sophisticated, this Ketogenic cookbook has meals for every taste. Whether you are looking for a super easy ready in minutes breakfasts, or a hearty stew that cooks all day, this book has what you are looking for. Here Is A Preview Of What You Will Learn:The Basic Concept Of Ketogenic DietWhat To EatWhat NOT To EatTips To Stay On TrackBreakfastPerfect BaconMuffin-Tin OmeletsCinnamon Coconut CerealBaked Avocado with EggButtermilk PancakesGreen Power SmoothieThe Elvis (peanut butter and banana smoothie)LunchNew-School Cucumber SandwichesUltra Veggie SoupChicken and Bacon Caesar SaladSimple Turkey and Swiss WrapBroccoli Cheddar SoupSalmon SpreadGreek Stuffed BurgersDinnerPortobello PizzaChicken Wings 3 WaysSlow Cooker ChiliZoodle LasagnaTaco TuesdayClassic Beef TacosShirataki Shrimp Stir FrySnacksSpicy Garlic AlmondsSmoky, Salted Kale ChipsProsciutto e MelonePork Rind "Popcorn"DessertsPeanut Butter MousseBerry ParfaitVanilla CheesecakeMocha BitesCinnamon Bun BarsPumpkin Pie SquaresFREE BONUS At The End Of The BookAnd Much More! Get your copy today! Take action today and get this book! Don't wait for next year’s resolutions, get healthy, have more energy and lose weight now! Scroll to the top of the page and select the "add to cart" button. read more
Includes A Variety of Delicious Low Carb Slow Cooker Recipes For Helping You Burn Fat And Lose Weight! Get This Low Carb Diet Cook...book For A Special Discount (50% off) The low diet is one of the most proven and effective diets for losing weight. The low carb diet is based on consuming foods that are mainly low in carbohydrates. Consuming less carbs in your diet, has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb dieting tips: • Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite. • Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! • Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of. This low carb slow cooker cookbook has a varaiety of tasty soups, stews and tasty slow cooker recipes for you to enjoy. read more
Lose weight! Increase energy! Look great! The book “Lose Your Weight with Atkins Diet” will help you with all this. It will show y...ou how to change your life once and for all. The New Atkins Diet is the program you’ve been looking for.The New Atkins Diet is different from the typical American way of eating. It offers a better, smarter way to help you become healthier and fit. Being on Atkins, you avoid the negative consequences of too much carbohydrate intake, which is connected with too much insulin release in your body. In the last few years, more than fifty studies have shown new insights into ways to optimize the Atkins lifestyle, validating the safety and effectiveness of this nutritional program.For your satisfaction, this low-carb cookbook offers:A comprehensive overview for understanding the basics, benefits, foods to avoid while being on the New Atkins DietSmart shopping strategies and Helpful Tips60+ savory recipes with colorful images and nutritional information3-week meal plan for beginnersSimple breakfast ideas, amazingly flavorful soups & stews, chicken, fish, and even dessert recipesSpecial chapters for vegetarians, and salads lovers***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***Full-color edition - Simply press “See all formats and versions” above the price. Press left from the “paperback” buttonBlack and white version - is the default firstClick on the BUY NOW button and let's start cooking! read more
A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and dia...betes. Low Carb Cookbook will show you how to adopt a low carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low carb recipes, and a 14-day meal plan to take the stress out of your new low carb lifestyle. Low Carb Cookbook is the everyday guide for easy low carb meals, with: * 125 healthy Low Carb Cookbook recipes for every meal of the day * Simple cooking tips and ingredient substitutions from the editors of Low Carb Cookbook * Low Carb Cookbook shopping guide * Easy advice for staying low carb when dining out * 14-day Low Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low Carb Cookbook will make your transition to a low carb diet easy, satisfying, and sustainable. read more
Learn The Secret Of How Thousands Of People Lost Weight, Thanks To This Amazing Book By Sarah Shelby! Are you trying to drop those... annoying extra pounds and need some cooking ideas that will help you with it? Are you a beginner in the Keto Diet family and need some easy-to-make, delicious recipes that will get you started? Then we have excellent news for you because Sarah Shelby is here to help! "The Keto Diet Cookbook For Beginners": More Than 50 Delicious, Low-Carb, Ultra Energizing Recipes Await You To Try Them! Feel the energy surge through your body and achieve your dream weight goal in a simple, albeit very effective way; trying the yummy recipes included in this book! Numerous ideas for dinner, lunch, breakfast, desserts, snacks, and even drinks are there to choose from! Parmesan eggs, apple sausages, chicken bacon wraps, basil-tomato salmon, coconut cookie bars, and MUCH, MUCH MORE! So, What Are You Weighting For? Start Getting That Summer Body Ready Without Compromising In Taste! Click On The BUY Button NOW At The Top Of The Page! read more
Includes A Wide Variety of Delicious Low Carb Diet Recipes For Helping You Burn Fat And Lose Weight! Get This Low Carb Diet Cookbo...ok For A Limited Time Discount (50% off) The low diet is one of the most proven and effective diets for losing weight. The low carb diet is based on consuming foods that are mainly low in carbohydrates. Consuming less carbs in your diet, has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb dieting tips: • Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite. • Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! • Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of. This low carb cookbook contains the easiest and most delicious low carb recipes from my collection. These are my favorite low carb diet recipes and I hope you enjoy them! read more
Meal Prep 2 Book BundleThis box set includes:Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Del...icious Recipes for a Lean and Healthy BodyMeal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight FastMeal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.In the first book, you will learn:What Meal Prep is all AboutThe Benefits of Meal PreppingCommon Mistakes to AvoidSimple Steps to Organically Lose Weight andDelicious Breakfast, Lunch, Dinner, and Dessert/Snack Recipes to makeIn the second book, you will learn:A straightforward guide to meal prepping and avoiding meal prep mistakesA 30-day suggested keto meal plan based on the recipes in this book12 delicious and satisfying meal prep-friendly breakfast recipes15 delectable and filling meal prep-friendly lunch recipes12 savory and scrumptious meal prep-friendly dinner recipes16 crowd and cravings pleasing meal prep-friendly snack recipes17 yummy and creamy meal prep-friendly smoothie and dessert recipesThese recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.)So get on the journey to meal prepping and clean eating. Let this book be the start! read more
21 Day Ketogenic Diet Let’s you solve the common problem of diets: Start with all your energy and then… Get lost in the way. (Losi...ng fat) 21-day ketogenic diet will give you all the information you need to get started on this health journey, defeating carbs that your body doesn’t need. By following this plan you get: • A detailed 21-day meal plan • An easy to follow cookbook • Clear actions steps toward staying on the plan • Optimal health facts On 21-day ketogenic diet, carbs are limited and proteins and fats are eaten as the main source of nutrients, keeping the body in a state of ketosis, burning fats for good, giving a balanced stream of energy to follow your daily activities. Start today investing in a healthier you. Take action now by following this diet. read more
Are you struggling to lose some weight but you can’t find a diet that fit your needs? a diet in which you can eat healthy and deli...cious meals at the same time? Look out no more, the ketogenic diet is exactly what you are looking for!!! It is basically a diet where you eat foods that are low in carbs which encourage your liver to produce more ketones that give the body a boost of energy and help you pass your day easily no matter how tiring it was! Eating low carb will automatically help you lose weight in no time as your body lives like it is in an almost starving status which leads the body to use all the carbs that are stored in it in the form of fats!!! which basically guarantees you a quick fat loss plus a healthy and fit body that is to die for! Aside from weight loss, the keto diet also helps your body produce more of the good cholesterol that your body needs to survive and lowers the amount of the bad cholesterol that often causes heart attacks, some types of cancer, heart diseases....also if you have diabetes N2, the keto diet is the perfect diet for you because it lowers the insulin and blood sugar as well as help improve the bodies of people who have this disease. By embracing the keto diet, you can say goodbye to all of those disease and start a healthy and happy life that is mostly worry free when it comes to your health!!! Are you ready to become a member of the ketogenic community? You better be, because will never know what you are missing until you try it!! Pick up your bag and do some shopping to prepare and try some of these mouthwatering recipes that ranges from breakfast to lunch, dinner and dessert...we provide with all the types of recipes that will need to ease and help you embrace the keto diet which leads you to start a new life that is full of self-confidence, happiness and delicious food! read more