Green Smoothie Recipe Book: Anti-Inflammatory Green Smoothie Recipes for Weight Loss, Detox, Anti-Aging & So Much More! (Recipes for a Healthy Life Book) (Volume 4)
This green smoothie recipe book contains simple and easy to make delicious smoothies recipes that are detoxifying and anti-inflammatory. The smoothie recipes are simple to follow with step by step instructions, taking out all the guesswork when it comes to making delicious smoothies, especially if you are new to this.Having these smoothies as part of a healthy lifestyle, which includes factors such as good dietary habits, adequate physical activity and sleep as wellhy lifestyle, which includes factors such as good dietary habits, adequate physical activity and sleep as well as good stress management, will help you achieve a healthier life.You may find acheiving goals such as weight loss, having better healthier skin and hair, avoiding energy slumps easier when you consume these healthy smoothie in conjunction with your healthy lifestyle changes.Nutritional information is provided each smoothie recipe. The table is located at the bottom of every recipe for those that are interested.Green Smoothie Recipe Book concentrates on seven main areas of smoothie recipes as well as a chapter on Homemade Plant-based Milk Alternatives:Healthy HeartDetoxificationWeight LossRadiant SkinEnergy BoostAnti-AgingHealthy Gut MicrobiomeThe green smoothie recipes include:Kale, Pea Shoot and Avocado SmoothieRocket, Watercress and Kiwi Fruit SmoothieRomaine Lettuce and Macadamia Nut SmoothieSpinach, Mixed Berries and Walnut SmoothiePea Shoot and Dark Chocolate SmoothieFig and Kale SmoothieAsparagus and Coconut SmoothieTake a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance & confidence awaits you. You won't regret buying the Green Smoothie Recipe Book!… read more
This classic set-and-forget small kitchen appliance is always in style, thanks to its convenience and ease of use. There are several key factors to consider when buying a slow cooker. First, its capacity. How many servings do you want it to cook? Second, settings. Do you need a basic high/low option, or do you want to use your slow cooker for a range of cooking methods? Third is shape. Oval works best for larger cuts of meat, while round is ideal for liquid or small, uniform ingredients. You should also consider the type of lid, inside material, and handle design. Here are our top three recommendations.
A grill allows you to grill up your favorite dishes for casual gatherings or private dinners. Read our shopping guide to find out the best option for you.
With a handy food processor in your kitchen, you can breeze through food-prep tasks like chopping, dicing, and slicing vegetables. Our shopping guide is here to help you find the best food processors.
A baking pan gives you the opportunity to bake anything from luscious lasagna to a lively lemon torte. Our shopping guide is here to help you find the best baking pan for your cooking enjoyment.
A bread knife excels at slicing artisan and other styles of homemade bread. Our shopping guide is here to help you find the best bread knife to add to your cooking utensil arsenal.
Whether lasagna is a fixed item on your weekly menu or an occasional indulgence, investing in a good lasagna pan is essential. Our shopping guide is here to help you find the best lasagna pans for your next lasagna night.
A deep fryer gives you the ability to prepare your favorite fried foods at home. Our shopping guide is here to help you find the best deep fryer.
A pizza stone can help you bake pizza to perfection. Our shopping guide is here to help you find the best pizza stone to make gooey, delicious pizza conveniently at home.
A serving bowl is a smart purchase that makes serving, eating, and entertaining others a little more fun. Our shopping guide is here to help you find the best serving bowls.
Rachel Saunders's The Blue Chair Jam Cookbook, now available in paperback, is the definitive jam and marmalade cookbook of the 21s...t century approaching the nostalgic preserving kitchen with a modern, sustainable eye. If you love to cook, are crazy for... read more
"Originally published in slightly different form in hardcover in Great Britain by Ebury Press, an imprint of Ebury Publishing, a d...ivision of the Random House Group Limited, London, in 2008"--Title page verso. read more
Winner, 2017 National Parenting Product Award As mamas, we all want our babies to get the best nutrition possible. In a time when ...the house is messier, showers are shorter, and every wink of sleep is worth its weight in gold, finding the time to cram... read more
Table for Two is the perfect cookbook for young couples, empty nesters, and everyone in between. This easy-to-read resource featur...es over 235 classic and nouveau recipes made with fresh and readily available ingredients - nothing exotic, nothing cute.... read more
Chandler: #1 Hall of Fame, Top 50 Reviewer“Really good recipes with great flavor”niki j turner, UK Top 50 Reviewer“Healthy Options... with nutritional breakdown for each meal”Imagine serving your family and friends the kind of food that has them begging for seconds before you can even sit down!But you know how difficult it can be to put healthy, wholesome food on the table night after night. That’s why you bought a Spiralizer. To help you easily create delicious meals and encourage a healthy lifestyle in your household.Make the most of this powerful new tool by equipping yourself with a few easy-to-follow recipes. In my long-awaited second book, I walk you through 60 detailed, easy-to-follow recipes for promoting a healthy lifestyle for you and your family.You’ll quickly discover how easy it is to add new, inspired twists to your existing recipes. You’ll also learn how to properly select vegetables and use them with your Spiralizer to create meals that are as beautiful as they are delicious.Included in my book are 60 delicious recipes to help you prepare healthy food your family will love. Including:Specially-designed Spiralized recipes that children love!Quick, easy Spiralized salad recipes for radiant skin.Tasty recipe ideas to promote healthy weight loss.The recipes are gluten-free and anti-inflammatory.Heart-healthy recipes with Spiralized vegetables.Delicious salad recipes with anti-aging properties.Each recipe comes bundled with a full ingredients list, step-by-step instructions, and detailed nutritional information. You’ll also find information about the specific health benefits of each ingredient, including how they can help you fight disease and ward off aging.Whether you’ve just embarked on a new gluten-free diet, or if you’re already a veteran paleo chef, use the recipes in my book to encourage healthier eating in your family. It’s easy to add vegetables to any meal with a Spiralizer, once you know how. read more
Originally published: North Charleston, South Carolina: CreateSpace, 2014.
Want to jump-start your weight loss and improve your health? This book reveals the weight loss and detox secret. Let me introduce ...to you the newest fast food: the green smoothie. This mixture of sun ripened fruits and earth harvested vegetables can be made in seconds. You can say "Goodbye," to the regret that normally comes along with eating fast food. Green smoothies are nutritious, providing your body with vitamins, minerals, and anti-oxidants. Packed with nutrients used to fight diseases such as diabetes, cancer, and heart disease, you will begin to wonder why you have gone so long without enjoying green smoothies. In this book you will discover: -What is a Green Smoothie? -What's So Good About Green Smoothies? -Nutritional Value and Health Benefits of Green Smoothies -The Healthiest Weight Loss Program Methodology -Types of Green Smoothies -Tasty Tips The book includes 50 delicious recipes that use green leafy vegetables, fruits and non-dairy milk or yogurt to create nutritious, filling drinks for your day-to-day menu. Whether you are brand new to the world of green smoothies or you've enjoyed them in the past, don't miss this great book! Each recipe offers different variations or tips and tricks so your job is truly simple: follow the recipes and enjoy a glass of pure, healthy food! read more
Delicious smoothie recipes for ultimate health! Get ready to find even more reasons to love your NutriBullet! This recipe book off...ers 200 delicious smoothies created specifically for your favorite kitchen appliance. You'll learn how to use your NutriBullet to create nutrient-rich smoothies that help you meet all of your wellness goals, including: Cleansing and detoxing your bodyPromoting heart healthBoosting your brain functionShedding excess poundsOrganized by health benefit, each chapter gives you a tasty and nutritious blend of fruits and vegetables that will keep you feeling full throughout the day. Whether you're looking to increase your energy, stimulate weight loss, or improve your skin, you'll transform your body from the inside out with these nourishing NutriBullet recipes! read more
What is a smoothie?A smoothie is a mixed drink, firm and smooth in structure, made by pureeing fruit and several more ingredients ...along with a liquid base, often juice, yogurt, ice cream, or milk. Essentially anything may be added to a smoothie, generating many varieties and this includes dessert smoothies, fruit and vegetable smoothies, healthy smoothies, non-dairy smoothies, alcoholic cocktail smoothies, breakfast smoothies, and more. One could drink a different smoothie each day for quite some time if one wished, though a lot of people use a few recipes they like and barely venture past them. Smoothies are one of the best ways to eliminate fat accumulated throughout the body, whether in the arms, remove belly fat, reduce stomach fat or any other place, natural drinks are certainly the best option, though Dietary recipes and some home remedies for weight loss are also very effective to reduce some sizes, we will recommend on this occasion mostly fat burning smoothies based on organic fruits, vegetables, some herbs for infusions and vegetable smoothies. How is Smoothie Different from Similar Healthy Drinks? Smoothies join the qualities of desserts and healthy snacks. Almost everyone thinks that if something is good for you, it has an unpleasant taste, so junk food is in their diets more times than not. Although cakes and milkshakes taste great, they are a complete letdown in the matter of furnishing your body with healthy nutrition. Unlike a lot of healthy drinks, smoothies taste amazing! So amazing that it can be hard to believe how healthy they are. And just how healthy are they? It's really for you to decide. Smoothies go beyond the standard glass of juice and pack the nutrition of numerous servings of fruits and vegetables straight into a pleasing chilled drink so you might appreciate it anytime. You can add in more ingredients as you want and be certain that what you're enjoying is nourishing. How to Make Smoothies? Making great tasting and healthy smoothies are a very simple and fun process. There are a few things to consider before you make any smoothie. Smoothies have become the preferred way to boost the presence of high energy yet tasty and flavorful food source that is easily processed inside our bodies. Smoothies include many substances such as fruits, vegetables, tofu, yogurt, juice, dairy, and just about anything else that you would like to add. Benefits of Drinking SmoothiesLike all healthy foods, drinking smoothies provides your body with numerous health benefits including more energy and stamina, an increased metabolic rate, and a heightened immune system. They also give you essential vitamins, minerals, and nutrients, and improve your digestive system. This Easy and Healthy Smoothie Recipe Book will help you lose weight, Weight gain, increase energy, achieve a healthy life. I have included weight loss and gain, immune building and energy boosting, Boost Your Metabolism, Burn Fat and Lose Weight Fast. Recipes including Green Smoothie Recipes, Organic Smoothie Recipes, Detox Smoothie Recipes.fruit smoothie recipes with nutrional benefits and facts. read more
Anti-Inflammatory Diet – Your Road to Good Health! While the world of medicine is advancing, there had been researchers who found ...an alternative way to beat chronic illnesses without popping a pill. Chronic inflammation is considered to be one of the main causes of serious illnesses, and when inflammation persists, it can severely damage the body. Fortunately, we can now combat inflammation by simply including specific food in our diet. With Cookbook: ANTI INFLAMMATORY - Recipes, Weight Loss, and Healthy Living you will be learning how specific foods influence the inflammatory process. You will find out that consuming foods included in this book will be a best strategy to contain and reduce long-term diseases. Below is a preview of the foods included in this book: Celery- Celery is rich in vitamin C, an antioxidant, and other phenolic antioxidants that act as anti-inflammatory agents. Whole Grains- Whole grains contain fiber, which is needed to counteract the effect of C-reactive protein, a marker of inflammation in the blood. Ginger Various scientific researches found ginger to contain gingerols, an anti-inflammatory substance that fights swelling, and muscular pain. There’s more food listed in this book including recipes that help fight inflammation. You’ll be surprised to know their natural powers! You now have the perfect alternative to fight chronic inflammation! read more
When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. ...After all, low calorie and healthy meals are not always tasty.Then, as if thats not enough, there are issues with hunger; think a small sliver of meat, with lackluster flavor and texture can satisfy you? Hardly! However; there is a simple solution to it. Veggies. Yes, veggies are chock full of fiber (which will fill you up pronto) and very low calorie, meaning that you can eat as much as you like without incurring any real caloric debt.Then arises the next problem; who in their right mind eats veggies to satiety when there are yummy donuts floating around? Exactly! The key is to find joy in what youre eating.Enter the solution; green smoothies. Many persons have turned to green smoothie diets in order to improve their health, and achieve their weight loss goals. Consuming healthy fruit and vegetable smoothies is proven to be effective for weight loss, while at the same time not making the dieter feel extremely restricted. The unique combination of fruits, veggies, and sometimes grains (such as quinoa) delivers a power punch of vitamins, minerals and soluble and insoluble fiber which could very well be the key to life. read more
GREEN SMOOTHIE DIET: Green Smoothie Cookbook and Greean Smoothie Diet Plan: Healthy Smoothie Recipes For Weight Loss, Improve Your... Health and Detox Your BodyThis book contains proven steps and strategies on how to make various smoothie recipes. It also contains several tips on how to plan a smoothie diet.This book will help you understand the concept of a smoothie diet and how you can benefit from it.Over the past decades, our modern lifestyles have grown faster and more complex. This gave rise to fast food chains and food processing companies.Almost every food in our groceries stores has undergone a food processing procedure. These procedures typically give food a longer shelf life. However, most of procedures use synthetic chemicals as preservatives. These chemicals can cause adverse effects in our body and may give us serious health conditions.So, how do we prevent ourselves from consuming these chemically processed foods? The best way is to eat natural-organic foods. The problem is, preparing these organic meals may require some culinary skill. Some of them also do not taste as good. These can push some of us away from eating healthy. But there is a way. We make food that is healthy, delicious, and easy to prepare. Smoothies meet all three criteria.In this book you will learn the following: Easy ways to prepare fresh ingredients; Some nutritional facts about the ingredients; How to make easy blending much easier; Several smoothie recipes that will suit your needs; How to plan your diet.Here Is A Preview Of What You'll Learn...What You Need to KnowComponents of a Green SmoothiePreparing Green SmoothiesSmoothie Bowl A Meal ReplacementSmoothie Recipes for Weight LossSmoothie Recipes for Improving HealthSmoothie Recipes for DetoxificationSmoothie Diet PlanMuch, much more!What You Need to KnowMaking a green smoothie is a convenient way of preparing food. All you have to do is put the ingredients in the blender, hit the blend button, and youll have a delicious meal within an instant. You can easily drink smoothies anywhere you are. But green smoothies dont only offer convenience; they also offer tons of health benefits. These health benefits include lower blood sugar levels, lower blood cholesterol levels, weight loss, increase in vitamin and mineral intake, and detoxification.Some people dont eat leafy greens because of the unpleasant taste. These people are missing out on the immense benefits of these vegetables. With the help of smoothies, they can finally enjoy leafy greens without being bothered by the taste. Smoothies taste so good that no one would notice the taste of leafy greens in them. Making smoothies is a great way to make kids eat leafy greens. read more
Green smoothies have never been so easy--or delicious! Unlock the amazing health benefits of leafy greens, fruits, and vegetables ...using the amazing NutriBullet! These great-tasting, fiber-rich smoothies help you lose weight, gain energy, fight aging,... read more
Get healthy with these delicious Vegan Smoothie Recipes!This cookbook is filled with delicious, nutritious recipes perfect for the... Vegan diet! Smoothies and shakes are an easy way to create amazing drinks you and your entire family will love! Not only are they quick and easy, they are full of vitamins, minerals and nutrients your body needs to be healthy, and with these unique and wonderful combinations, you’ll never get bored!Recipes include:- Watermelon Vanilla Smoothie- Calming Chamomile Banana Smoothie- Minty Chocolate Chip Shake- Raspberry Lemon Poppy-Seed Smoothie- Cinnamon Butternut Squash Shake- Vegan Pina Colada Shake- Lemon Cheesecake Smoothie- Chocolate Cake Batter Smoothie- Caramel Apple ShakeAnd many more… over 50 recipes in all!Pick up your copy of Vegan Smoothie Recipes today and start enjoying easy, delicious shakes and smoothies! read more
Green smoothies have never been so easy--or delicious! Unlock the amazing health benefits of leafy greens, fruits, and vegetables ...using the amazing NutriBullet! These great-tasting, fiber-rich smoothies help you lose weight, gain energy, fight aging, and improve your bone and gut health with a tasty and nutritious blend of vegetables and fruits that will keep you feeling full and satisfied for hours. And it's easy to whip up these simple, healthy drinks any time of day! This recipe book is your all-in-one guide to the many benefits of delicious and nutrient-rich green smoothies. Energize your morning with a sweet Mango Tango. Try a Cantaloupe Quencher to improve your immunity. Drink an Apple Pie for Weight Loss for dessert. You'll meet all your wellness goals with the versatile NutriBullet and these easy-to-make recipes! This book is unofficial and unauthorized. It is not authorized, approved, licensed, or endorsed by NutriBullet, LLC. NutriBullet is a registered trademark of Homeland Housewares, LLC. read more
As you are reading these words, it is quite evident that you hold your health in high esteem. We all want to be in tip-top shape a...ll the time and maximizing the nutrients we consume is a primary concern. You just don't have to eat to have enough calories to get through your day, and it is about time that you get the best out of what you take in to begin to blossom. There are quite some ways that a ketogenic smoothie comes to help you maximize your daily nutrient intake. You get filled with healthy nutrients rather than carbs that have only a temporary effect. The fats and protein contained in the smoothies increase the amount of energy you burn thus an increased metabolic rate. Your body muscles and organs also benefit from the protein composition as it is vital to bodybuilding. The advantages of consuming a keto smoothie daily cannot be overestimated. You perform at optimum levels, look and feel good at all times. You don't have to go through the torture of starving or eating tasteless and bland foods just to achieve healthy weight loss. Eat some great keto diets to get you into ketosis. Get your hands on some keto recipe cookbooks to accompany you on this journey. This book contains straightforward ways of getting your keto smoothie ready in a few minutes at any time of the day. There is no fixed time or place for you to gulp some healthy tasty smoothies. Get this book to Learn how to make healthy nutritious keto smoothies. Shed excess weight Enjoy your weight loss program Detox with ease Scroll up and click buy now to get your keto smoothie recipes read more
Everyone loves smoothies, but calories? Not so much.SLIM SMOOTHIES is divine ambrosia for health conscious smoothie lovers, contai...ning enough nutrient-packed low calorie smoothie recipes to help you lose weight, fight disease, and keep you in smoothie heaven for months. Not only does this unique and easily navigated book present a host of slimming and luscious smoothie recipes, it's a concise compendium of information--including how smoothies compare to juicing for weight loss, how to blend the perfect smoothie every time, and what ingredients to include in your smoothies to super boost your health and weight loss goals.With recipes for everything from 'Heart Healthy', to 'Cleanse and Detox', to 'Energy Boost'--it's the ULTIMATE healthy guide to smoothies. Armed with fresh organic fruits and veggies, a great blender, and invaluable tips for making incredible drinks, you'll be able to create your own in-home smoothie station. The list of health benefits listed for each smoothie recipe and the sumptuous photos that accompany are just the cherry on the top. There's something for everyone-- Raspberry Rage, Exotic Mediterranean, Almond Spice, Coconut Cream, and Mint Surprise Smoothie, to name a few.Inside the book you will also discover ...Easy, healthy, and filling Smoothie Recipes All in metric measurements!Nutritional information including Calories and total fat for each nutritious smoothieA great variety of delicious smoothies including several that are dairy free, low fat, cholesterol free, vegan, high protein, and more.SLIM SMOOTHIES is the perfect book to help you get your smoothie groove on while enjoying blissful flavors that will have you licking your lips in pure delight while burning fat and curbing your appetite. So sip up, smile, and slim down! You are in now in smoothie heaven. read more
Anti Inflammatory Diet to Reduce The Symptoms of Rheumatoid Arthritis (RA)Meals designed to help you loose weight, be kinder to yo...ur joints and avoid flare ups Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there were a close link between RA and the food choices he was making. The recipes in this book are specifically designed for people with RA who need to eat well and need to loose some weight. Shedding those extra pounds will be a kindness to your aching joints not to mention making you feel better about yourself.You will - 1. Have access to tasty recipes the whole family can enjoy2. Be able to recognize foods that can cause flare ups3. Be able to enjoy meals that will be promote weight loss4. Enjoy food that will help fight the inflammation in your joints read more
With The Smoothie Recipe Book: * Get 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smo...othies to green smoothies to superfood smoothies * Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana * Make snacks that are fast and kid-friendly like Pineapple Cherry Yummy and Popeye's Fruit Smoothie * Lose weight fast with low-fat, fiber-rich weight-loss recipes.* Detox your system and restore balance * Improve your health, strengthen your immune system and achieve glowing skin. read more
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.Whether you want t...o detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.The Smoothie Recipe Book contains:150 Recipes for making fresh, delicious fruit and vegetable smoothiesfrom breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetablesThe Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more!"...everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!"Reader, Amazon Verified Purchase read more
The Skinny NUTRiBULLET Super Green Smoothie Recipe Book Delicious & Nutritious Green Smoothies For Healthy Living. Detox & Feel Gr...eat Fast!Leafy green vegetables are some of the most healthy foods on the planet and turning them into smoothies makes them even more digestible and therefore healthier than just eating plain greens.Green smoothies don't have to be just a blend of 'hardcore' super-greens. In fact with the right mix of ingredients they can be just as tasty as regular smoothies! The power of the Nutribullet makes the best smoothies but of course the 'healing' power comes from the fresh and wholesome ingredients used in all our recipes. Just one nutrient packed Nutriblast a day is an incredibly fast and efficient way of giving our bodies the goodness they need.Smoothies using your NUTRiBULLET can make a difference to the way you feel and only take seconds to make!You may also enjoy other Skinny NUTRiBULLET books from Cooknation including: The Skinny NUTRiBULLET Recipe BookThe Skinny NUTRiBULLET 7 Day CleanseThe Skinny NUTRiBULLET 5:2 Diet Recipe BookThe Skinny NUTRiBULLET Slimming Smoothies Recipe BookThe Skinny NUTRiBULLET Soup Recipe BookThe Skinny NUTRiBULLET Meals In Minutes Recipe Book read more
Are you searching for some delicious, and unique recipes, that are not just vegan, but anti - inflammatory? Well, these recipes ar...e sure to satisfy! This book contains some healthy choice vegan recipes, that are also easy to prepare! Take a look at what is inside... Ginger Sweet Potato Soup Avocado Rolls Spiced Asparagus & Vegan Cheese Mix Vegetable Soup Vermicelli Wild Rice Avocado and Tomato Casserole Eggplant Avocado Eggplant Medley Zucchini Casserole Thyme Stuffed Bell Peppers Cucumber Boats Linguine Casserole Corn and Avocado Pasta Healthy Tofu Baked Zucchini with Vegan Cheese Cornbread Casserole Bok Choy Rice Medley Vegan Spring Rolls Baked Zucchini Pineapple Quinoa Vegan Cheesy Avocado Hummus Zest Stuffed Eggplant Peppers Roasted Carrots Chickpea Casserole Fettucine Red Rice and Tortillas Broccoli Curry Lime and Avocado Rice Stuffed Quinoa Bell Peppers Carrot and Sweet Potato Soup Black Bean Mix Vegetable Stuffed Bell Peppers Tofu Fajitas Veggie Burger on Ciabatta Avocado Hummus Celery Chili Roasted Potatoes with Garlic Avocado, Walnut and Kale Pasta Roasted Veggies Baked Eggplant and Zucchini with Vegan Cheese Zucchini Hummus Veggie Pita Veggie Burger Quesadilla Baked Tofu and Roasted Peppers Kale and Tofu: Stuffed Pepper Melts Rice Chili Stew Banana Coconut Sticky Dessert Southwest Quinoa Vegan Lentil Bolognese Lentil Chili Vegan Cajun Wild Rice Pasta Cubano Vegan Jambalaya Enjoy these recipes with your friends, and family! read more
SMOOTHIES FOR WEIGHT LOSS: Green Smoothie Cookbook and Green Smoothie Recipes: Healthy Smoothies That Boost Metabolism, Burn Fat N...aturally and Improve Your Daily DietThis book contains proven steps and strategies on how to maximize the efficacy of Green Smoothie in reducing weight. Fruits and vegetables are nutritious and known to prevent diseases. In this book, you will know about how to prepare different kinds of smoothies and discovers the health benefits each concoction and ingredient would bring. Aside from the 25 effective recipes for weight loss, you will also find a mix n match chart for adults and kids smoothies. The book will give you powerful insights and knowledge about this super drink, making it a part of a new healthy lifestyle.Here Is A Preview Of What You'll Learn...Smoothie's PrimerGreen Smoothies for Weight LossBest Weight-Loss Inducing Leafy Veggies25 Recipes of Green Smoothies for Weight LossGreen Smoothie Mix & Match ChartAlternative Healthy BoostersMuch, much more!Smoothie's PrimerStalls and kiosk of Green Smoothies have been sprouting everywhere. And thank the heavens they have. This delicious and highly nutritious beverage will help us maintain a healthy and progressive life.Fruits and vegetables are considered vital foods. Most fruits and veggies are high in Vitamin A, B1, B2, B6 and C, minerals like folate, calcium, magnesium, selenium, and antioxidants such as flavonoids and carotenoids. Both are excellent sources of fibers, which helps fill you up and are vital for the proper function of your digestive system. Leafy vegetable is effective in preventing diseases and is an abundant source of antioxidant that protects our cell from free radical damage. It reduces the risk of heart attack, high blood pressures, diabetes and most cancers. People who want to regulate their weight are advised to increase their fruits and vegetable intake. They are highly recommended for those having a weight loss regimen.Normally, fruit and vegetable are eaten raw or as a side dish. Most leafy veggies are bittersweet, the taste can be ameliorated by blending them with sweet fruits like banana or mango. The bitter taste of these green veggies is one of the reasons why people experimented with blending it with fruits to mask its bitter taste and enhance its flavor thus green smoothie existed and evolved. read more
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.Whether you want t...o detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is... read more
Ketogenic Diet - Healthy Weight Loss without StarvationRead now on Kindle, PC, Mac, smart phone and paperback Losing weight throug...h special diets has become one of the greatest fads. In a world obsessed with size zero, it seems every person with an ounce of extra weight wants to lose it. Capitalizing on this trend, a lot of “dieticians” and “nutritionists” have come up with a variety of “specialized diets” where you consume “special foods” and lose weight. All this is just a sham! The reality is that most of the time, these “specialists” have deals with manufacturing companies, and they push the “special” products produced by companies in your face to earn a hefty commission. At the end of these diets all you will have lost is money! But, what if I tell you that there is a diet in which you do not need to purchase expensive specialized products (nor starve) and you can still lose weight without messing up your regular schedule?Here I present to you the “Ketogenic Diet”. This book will provide you with the following information:Ketogenic Breakfast RecipesKetogenic Soup RecipesKetogenic Salad RecipesKetogenic Main Course RecipesKetogenic Snack RecipesKetogenic DesertsScroll up and download your copy today read more
Dieting is no longer the smartest way of cleansing your body or losing weight. Instead of depriving yourself of certain foods, why... not add in a quick boost of healthy drinks to the mix? Vitamin and infused waters, tonics, shots, juices, and other nutrient-packed drinks are a quick, delicious, and powerful pick-me-up that will enhance your vitality with just a swig (or two). Get high on fruits, vegetables, and other natural ingredients—a virgin Margarita or sugar-free lemonade is a great substitute for a glass of rosé. A homemade slush takes just a minute to make and is the perfect thirst quencher for you and the rest of the family. Vitamin water is full of everything your body needs instead of the usual sugary drinks filled with artificial sweeteners. Why not even have a go at making your own kombucha, the elixir that has taken over the cooling cabinets in Los Angeles thanks to its salutary powers for the stomach; or boil your own broth, the drink that has replaced mugs of latté on the streets of New York? Learn to make a:Classic green avocado drinkRaw kombucha“50 Shades of Green” tonic Chocolate smoothie with raspberry-chia toppingOxtail bone brothAnd more!Healthy Drinks treats you to sixty recipes of wholesome drinks that are bursting with nutrition, vitamins, and flavors from all over the globe—and that are also beautiful to look at! read more