RECIPES FOR LIVER DETOX: Diets Answers to Fatty Liver, Gallstone, Skin Disease, Weight Loss, Fatigue, Diabetes, Acne... including Juicing, Drinks and Smoothies to Naturally Cleanse your Liver
The liver is a very delicate and vital organ in the human body, but few can attest to taking good care of their liver, the statistics for liver disease is alarming, as more than 80 million people in the US alone suffer from liver diseases. Also, more than 2 million people around the world die on an annual basis as a result of liver disease. Inability to detox your liver can give rise to diseases such as; cirrhosis, gallstone, hepatitis, diabetes, cardiovascular probx your liver can give rise to diseases such as; cirrhosis, gallstone, hepatitis, diabetes, cardiovascular problems, and many others, and you wouldn’t want that. The truth is, you don’t need expensive pills to cleanse and detox your liver from toxins, with the appropriate recipes and diet you can detox your liver without stress and with a low budget; that is where this book comes into play.The diets in this book will help you maintain a healthy liver free from undiagnosable diseases and to build an autoimmune system. The step by step instructions in this book is easy for anybody to understand even if you don’t have a cooking experience. Remember that the health of your liver is in your hands!It’s your choice to either remain a part of those suffering from liver disease or opt to detox your liver today with the appropriate diet and information as contained in this book. You’ll discover the following in this book:Ultimate drinks to help you detox your liverBreakfasts for liver detoxLunch diets for liver detoxificationDinner diet for liver cleansingAdditional diet, juicing and smoothies for liver detox Scroll up and click “BUY NOW” button to grab this guide while you still can.… read more
With a mixing bowl, you can do everything from whisking together a marinade to preparing ingredients for a salad. Our shopping guide is here to help you find the best mixing bowls for your meal prep needs.
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Dim Sum by Rhoda Yee is filled with over 60 authentic kitchen-tested Chinese recipes. Includes recipe names written in Chinese alo...ng with phonetic pronunciations. An introduction to dim sum with a review of cooking implements and ingredients. This... read more
Rachel Saunders's The Blue Chair Jam Cookbook, now available in paperback, is the definitive jam and marmalade cookbook of the 21s...t century approaching the nostalgic preserving kitchen with a modern, sustainable eye. If you love to cook, are crazy for... read more
"Originally published in slightly different form in hardcover in Great Britain by Ebury Press, an imprint of Ebury Publishing, a d...ivision of the Random House Group Limited, London, in 2008"--Title page verso. read more
Winner, 2017 National Parenting Product Award As mamas, we all want our babies to get the best nutrition possible. In a time when ...the house is messier, showers are shorter, and every wink of sleep is worth its weight in gold, finding the time to cram... read more
Are you experiencing the symptoms of an untreatable heart or skin disease?Do you desire to understand the diagnosis of an unrelata...ble liver disease?Have you considered the power of reducing weight and maintaining a healthy body system through food?Ever thought of the effect of using working recipes to truly heal your liver or heart?Did you know that what you eat can be the best drug you need for your rapid healing?Science has made us to understand that the human body comprises of a complex system which undergoes constant metabolism processes which is unknown to us. The different factors responsible for these processes are the individual organs; liver, kidney, Heart, cells etc. which together make up the human body’s complex system. However, the very important of it all is your heart and your liver. Other than popular conditions like cardiovascular disease, cancer of the liver, hepatitis, dilated cardiomyopathy and cirrhosis, there are a whole lot of other underlying diseases, symptoms and conditions associated with an overworked liver and a failing heart. Truth is, if these conditions are overlooked, they end up deceiving the body into developing unexplained symptoms like skin conditions, weight gain, and emotional stress.A saying goes thus; “what you eat, determines how your body functions”. This saying goes to mean that your organ's efficiency is dependent on the recipes and diets you feed on. Some might turn out as delicious and very tasty but turn out as disastrous to your organs.Written from an all round understanding of this saying, this book focuses deeply on the working recipes you need to keep these major organs working perfectly. Each of these sumptuous recipes focuses more on the particular two organs "Liver" and “Heart” which affects the metabolism activities of the rest of body as a whole. Through extensive research and an in depth understanding of the entire body’s metabolism, each of these recipes will aid you in cleansing; detoxifying and ensuring you maintain a healthy body system.Maintaining a good weight and living healthy requires no secret ingredients. It simply means making dishes that are lower in saturated fat, cholesterol, and total fat, and reduced in sodium. And, as an extra plus, these dishes have fewer calories than those higher in fat. It means enjoying “Crispy barbecued Chicken,” “Red Hot Fusilli,” “Stir-Fried Beef and Potatoes,” “Apricot-Orange Bread,” “Pumpkin Pie,” and a “Summer Smoothie.” This book will be to you a safeguard against a threatening world filled with new undiagnosable diseases.Get this book now and lead a happy life with a healthy body system. read more
The Fatty Liver Diet Cookbook contains 100 recipes that will help you tomove seamlessly from your present diet to eating foods tha...t are liverfriendly. These recipes will assist you to lose weight, reverse fatty liverand become a healthier version of yourself. Additionally, they aredelicious and very easy to cook.The recipes are grouped under breakfast, lunch, dinner, snacks, salad,soup, dessert, smoothies and drinks. This grouping makes it easier to findthe right recipe to cook for any meal or occasion. A wide range of foodsare covered and the variety of cuisine will keep you excited in the kitchenfor a long time.The fatty liver diet is beneficial to everyone whether you have the diseaseor not. It is a healthy eating plan that includes wholesome foods thatpromote liver health and avoids foods that are harmful to the liver.Furthermore, the diet helps to stabilize blood sugar levels and alsoencourages weight loss. With this book in your hands, your liver will befreed of excess fat and your whole body will become healthier. read more
When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. ...After all, low calorie and healthy meals are not always tasty.Then, as if thats not enough, there are issues with hunger; think a small sliver of meat, with lackluster flavor and texture can satisfy you? Hardly! However; there is a simple solution to it. Veggies. Yes, veggies are chock full of fiber (which will fill you up pronto) and very low calorie, meaning that you can eat as much as you like without incurring any real caloric debt.Then arises the next problem; who in their right mind eats veggies to satiety when there are yummy donuts floating around? Exactly! The key is to find joy in what youre eating.Enter the solution; green smoothies. Many persons have turned to green smoothie diets in order to improve their health, and achieve their weight loss goals. Consuming healthy fruit and vegetable smoothies is proven to be effective for weight loss, while at the same time not making the dieter feel extremely restricted. The unique combination of fruits, veggies, and sometimes grains (such as quinoa) delivers a power punch of vitamins, minerals and soluble and insoluble fiber which could very well be the key to life. read more
GREEN SMOOTHIE DIET: Green Smoothie Cookbook and Greean Smoothie Diet Plan: Healthy Smoothie Recipes For Weight Loss, Improve Your... Health and Detox Your BodyThis book contains proven steps and strategies on how to make various smoothie recipes. It also contains several tips on how to plan a smoothie diet.This book will help you understand the concept of a smoothie diet and how you can benefit from it.Over the past decades, our modern lifestyles have grown faster and more complex. This gave rise to fast food chains and food processing companies.Almost every food in our groceries stores has undergone a food processing procedure. These procedures typically give food a longer shelf life. However, most of procedures use synthetic chemicals as preservatives. These chemicals can cause adverse effects in our body and may give us serious health conditions.So, how do we prevent ourselves from consuming these chemically processed foods? The best way is to eat natural-organic foods. The problem is, preparing these organic meals may require some culinary skill. Some of them also do not taste as good. These can push some of us away from eating healthy. But there is a way. We make food that is healthy, delicious, and easy to prepare. Smoothies meet all three criteria.In this book you will learn the following: Easy ways to prepare fresh ingredients; Some nutritional facts about the ingredients; How to make easy blending much easier; Several smoothie recipes that will suit your needs; How to plan your diet.Here Is A Preview Of What You'll Learn...What You Need to KnowComponents of a Green SmoothiePreparing Green SmoothiesSmoothie Bowl A Meal ReplacementSmoothie Recipes for Weight LossSmoothie Recipes for Improving HealthSmoothie Recipes for DetoxificationSmoothie Diet PlanMuch, much more!What You Need to KnowMaking a green smoothie is a convenient way of preparing food. All you have to do is put the ingredients in the blender, hit the blend button, and youll have a delicious meal within an instant. You can easily drink smoothies anywhere you are. But green smoothies dont only offer convenience; they also offer tons of health benefits. These health benefits include lower blood sugar levels, lower blood cholesterol levels, weight loss, increase in vitamin and mineral intake, and detoxification.Some people dont eat leafy greens because of the unpleasant taste. These people are missing out on the immense benefits of these vegetables. With the help of smoothies, they can finally enjoy leafy greens without being bothered by the taste. Smoothies taste so good that no one would notice the taste of leafy greens in them. Making smoothies is a great way to make kids eat leafy greens. read more
Fatty live ris a common condition that affects up to 20% of the population. It is the result of fat and toxins blocking off the li...ver filter, causing everything from diseases to low energy to weight gain. In order to heal the liver, a simple diet consisting of natural and anti-inflammatory foods is necessary. This cookbook provides you with plenty of delicious ideas for fatty liver-friendly meals that your family will love. This cookbook contains over 45 all-natural fatty liver recovery recipes. read more
Alkaline Smoothies: Alkaline Smoothie Recipes for Weight Loss and the Benefits of an Alkaline Diet - Alkaline Drinks Your Way to V...ibrant Health - Massive Energy and Natural Weight LossAssuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of alkaline diet.The basic concept of the Alkaline Diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones.Without any prior knowledge, this is a concept that might seem a little bit hard to believe at first, but scientists all around the world are proving it otherwise!In fact, the positivity of this Alkaline diet has been proven to the extent that it can even fend of diseases such as Cancer.Such results have slowly catapulted Alkaline Diet to the hearts of millions all around the world, and I am hoping that you will be the next one to learn to appreciate the magic of this Alkaline diet.And yet, Atkins diet is perhaps one of the most effective yet misunderstood diets out there right in the mainstream world!Around the world, the alkaline diet is largely known as Alkaline-Ash diet or even Acid Ash diet as well. So, don’t be confused if you see those names around! But for the sake of simplicity, throughout the book, we will be simply referring to the diet as being “Alkaline Diet”The core aim of the Alkaline diet, as mentioned earlier is to simply cut down a certain group of food that is largely considered to be “Acidic’” and provide help the dietician create a meal plan that encourages him/her to eat foods that sport an Alkaline flavor.These mostly consist of vegetables and fruits.I have tried my very best to make this book - Alkaline Smoothies: Alkaline Smoothie Recipes for Weight Loss and the Benefits of an Alkaline Diet - Alkaline Drinks Your Way to Vibrant Health - Massive Energy and Natural Weight Loss - as much accessible and simple as possible to ensure that newcomers are able to easily digest the topic and understand the concept behind this widely misunderstood topic.Once you have a strong grasp of the topic, you are more than welcome to explore the amazing 30 + Alkaline Smoothies for Weight Loss provided with the book to experiment and enjoy!Welcome, to the amazing world of Alkaline Diet!This book - Alkaline Smoothie, written by Sheldon Miller, will be the holy book of weight loss and health!Place Your Order Now And Watch Your Body Transform. read more
Want to jump-start your weight loss and improve your health? This book reveals the weight loss and detox secret. Let me introduce ...to you the newest fast food: the green smoothie. This mixture of sun ripened fruits and earth harvested vegetables can be made in seconds. You can say "Goodbye," to the regret that normally comes along with eating fast food. Green smoothies are nutritious, providing your body with vitamins, minerals, and anti-oxidants. Packed with nutrients used to fight diseases such as diabetes, cancer, and heart disease, you will begin to wonder why you have gone so long without enjoying green smoothies. In this book you will discover: -What is a Green Smoothie? -What's So Good About Green Smoothies? -Nutritional Value and Health Benefits of Green Smoothies -The Healthiest Weight Loss Program Methodology -Types of Green Smoothies -Tasty Tips The book includes 50 delicious recipes that use green leafy vegetables, fruits and non-dairy milk or yogurt to create nutritious, filling drinks for your day-to-day menu. Whether you are brand new to the world of green smoothies or you've enjoyed them in the past, don't miss this great book! Each recipe offers different variations or tips and tricks so your job is truly simple: follow the recipes and enjoy a glass of pure, healthy food! read more
You can beat Fatty Liver Disease by adopting healthy eating habits. The fatty liver diet has been proven to be effective in managi...ng or preventing fatty liver disease. The Fatty Liver Diet Cookbook provides you with over 100 recipes made with liver friendly foods. They are written simply with very clear instructions. This will help you greatly on the journey to reversing fatty liver disease and returning your liver to ultimate health.Not only are these recipes liver friendly, they have also been chosen for the flavor combinations they provide. They don't taste like diet food! An exciting time awaits you in the kitchen as you cook these delicious meals. Starting and sticking to the fatty liver diet is easier when you have this handy collection of recipes. You now have the support that you need to reverse fatty liver and get your liver back your health. Apart from reversing fatty liver disease, this diet will also help you to lose weight and reduce your risk of diabetes, heart disease and cancer. Your immune system will be boosted; you will be healthier and more energized. read more
As you are reading these words, it is quite evident that you hold your health in high esteem. We all want to be in tip-top shape a...ll the time and maximizing the nutrients we consume is a primary concern. You just don't have to eat to have enough calories to get through your day, and it is about time that you get the best out of what you take in to begin to blossom. There are quite some ways that a ketogenic smoothie comes to help you maximize your daily nutrient intake. You get filled with healthy nutrients rather than carbs that have only a temporary effect. The fats and protein contained in the smoothies increase the amount of energy you burn thus an increased metabolic rate. Your body muscles and organs also benefit from the protein composition as it is vital to bodybuilding. The advantages of consuming a keto smoothie daily cannot be overestimated. You perform at optimum levels, look and feel good at all times. You don't have to go through the torture of starving or eating tasteless and bland foods just to achieve healthy weight loss. Eat some great keto diets to get you into ketosis. Get your hands on some keto recipe cookbooks to accompany you on this journey. This book contains straightforward ways of getting your keto smoothie ready in a few minutes at any time of the day. There is no fixed time or place for you to gulp some healthy tasty smoothies. Get this book to Learn how to make healthy nutritious keto smoothies. Shed excess weight Enjoy your weight loss program Detox with ease Scroll up and click buy now to get your keto smoothie recipes read more
What is a smoothie?A smoothie is a mixed drink, firm and smooth in structure, made by pureeing fruit and several more ingredients ...along with a liquid base, often juice, yogurt, ice cream, or milk. Essentially anything may be added to a smoothie, generating many varieties and this includes dessert smoothies, fruit and vegetable smoothies, healthy smoothies, non-dairy smoothies, alcoholic cocktail smoothies, breakfast smoothies, and more. One could drink a different smoothie each day for quite some time if one wished, though a lot of people use a few recipes they like and barely venture past them. Smoothies are one of the best ways to eliminate fat accumulated throughout the body, whether in the arms, remove belly fat, reduce stomach fat or any other place, natural drinks are certainly the best option, though Dietary recipes and some home remedies for weight loss are also very effective to reduce some sizes, we will recommend on this occasion mostly fat burning smoothies based on organic fruits, vegetables, some herbs for infusions and vegetable smoothies. How is Smoothie Different from Similar Healthy Drinks? Smoothies join the qualities of desserts and healthy snacks. Almost everyone thinks that if something is good for you, it has an unpleasant taste, so junk food is in their diets more times than not. Although cakes and milkshakes taste great, they are a complete letdown in the matter of furnishing your body with healthy nutrition. Unlike a lot of healthy drinks, smoothies taste amazing! So amazing that it can be hard to believe how healthy they are. And just how healthy are they? It's really for you to decide. Smoothies go beyond the standard glass of juice and pack the nutrition of numerous servings of fruits and vegetables straight into a pleasing chilled drink so you might appreciate it anytime. You can add in more ingredients as you want and be certain that what you're enjoying is nourishing. How to Make Smoothies? Making great tasting and healthy smoothies are a very simple and fun process. There are a few things to consider before you make any smoothie. Smoothies have become the preferred way to boost the presence of high energy yet tasty and flavorful food source that is easily processed inside our bodies. Smoothies include many substances such as fruits, vegetables, tofu, yogurt, juice, dairy, and just about anything else that you would like to add. Benefits of Drinking SmoothiesLike all healthy foods, drinking smoothies provides your body with numerous health benefits including more energy and stamina, an increased metabolic rate, and a heightened immune system. They also give you essential vitamins, minerals, and nutrients, and improve your digestive system. This Easy and Healthy Smoothie Recipe Book will help you lose weight, Weight gain, increase energy, achieve a healthy life. I have included weight loss and gain, immune building and energy boosting, Boost Your Metabolism, Burn Fat and Lose Weight Fast. Recipes including Green Smoothie Recipes, Organic Smoothie Recipes, Detox Smoothie Recipes.fruit smoothie recipes with nutrional benefits and facts. read more
A fatty liver is most definitely caused by a poor diet. The amounts of toxins in the treats and sweets we eat do not help the live...r, not one bit. The toxins form a fatty layer that practically kills the liver. Most humans try to help themselves by yanking sweets, treats and inflammatory foods off their diets but they are left without variety.My book's recipes do not contain high-carb grains, refined sugar, inorganic sweeteners and toxic preservatives but are characterized by organic fruits and vegetables. This cookbook is carefully written with 90+ categorized recipes that have distinct step-by-step guides on how to make them. I believe that these recipes can and will help the ailing liver recover, and keep it healthy. read more
Do you want to get rid of stubborn body fat?What is the right ratio of ingredients to make tasty smoothies?Do you want to lose wei...ght, without hard workouts?The smoothie recipe book contains: Benefits of smoothie lifestyle Tips for creating better smoothies 20 Breakfast smoothies10 Berry smoothies20 Green smoothies10 Vegan smoothies20 Low-carb smoothies20 Detox & superfood smoothiesIf you want to feel energized, this smoothie book definitely for you. All smoothie recipes are easy to make also they are budget-friendly, delicious and nutritious also it will help you to lose weight and maintain good health.If you like to get your fantastic copy today and change your life Just Scroll Up and Click on “Buy now with 1-Click ®” NOW. read more
JuicingTODAY SPECIAL PRICE - 365 Days of Juicing Recipes (Limited Time Offer)365 Days of Juicing Recipes is about feeling great, h...aving more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you.The book has every single recipe with perfect tips for garnishing, presentation and juice making tips as well. The recipes are also well presented with pictures and even perfectly measured. The ingredients listed can be accumulated from any local grocery store. These recipes keep in mind the needs of diabetic patients; thus every juice recipe can be made with or without sugar. The book contains recipes for kids, for adults and for health concerned people as well. These are not only served after or before the main course but can also be prepared on a hot summer day. In 365 Juicing Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Juicing offers several advantages: • Juices are the best way to get direct nutrients, minerals, iron, and essential acids and even glucose.• Juices don’t only mean fruit juices. Vegetable juices are also the best way to refresh your inner body without having to trouble the digestive organs.• Juices are also perfectly made for those people who want to stay fit and healthy.• Most of them are essential to our body growth, for our daily diet as well as to oxidize the inner portion of the body.• Juices expand your vitality and are deliciousGet valuable tips like using ingredients which are spicy, herbaceous and high yielding like root vegetables and beet greens.In addition to mouthwatering recipes like: Fresh StartHangover ShotBeet and Celery JuiceZesty GreenCucumber and Tomato JuiceGet your copy today and enjoy 365 days of delicious, healthy and mouth watering juicing recipes read more
You can beat Fatty Liver Disease by adopting healthy eating habits. The fatty liver diet has been proven to be effective in managi...ng or preventing fatty liver disease. The Fatty Liver Diet Cookbook provides you with over 100 recipes made with liver friendly foods. They are written simply with very clear instructions. This will help you greatly on the journey to reversing fatty liver disease and returning your liver to ultimate health.Not only are these recipes liver friendly, they have also been chosen for the flavor combinations they provide. They don't taste like diet food! An exciting time awaits you in the kitchen as you cook these delicious meals. Starting and sticking to the fatty liver diet is easier when you have this handy collection of recipes. You now have the support that you need to reverse fatty liver and get your liver back your health.Apart from reversing fatty liver disease, this diet will also help you to lose weight and reduce your risk of diabetes, heart disease and cancer. Your immune system will be boosted; you will be healthier and more energized. read more
With The Smoothie Recipe Book: * Get 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smo...othies to green smoothies to superfood smoothies * Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana * Make snacks that are fast and kid-friendly like Pineapple Cherry Yummy and Popeye's Fruit Smoothie * Lose weight fast with low-fat, fiber-rich weight-loss recipes.* Detox your system and restore balance * Improve your health, strengthen your immune system and achieve glowing skin. read more
Weight Loss Diets Box Set (3 in 1) Book 1: Ketogenic Diet: Easy, Delicious and Healthy Ketogenic Diet Recipes to Lose Weight and F...eel Amazing The Ketogenic Diet is a high fat and low carb diet that promises to help you lose weight. It is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Fast weight loss, lower blood pressure, and increased energy are some of the benefits of this popular diet. This book will make it easy for you to understand and adopt the ketogenic diet. By reading this book you will learn: • The principles of the plan • Its health benefits and risks • What to eat and what to avoid while on the diet You will also get: • Ketogenic Diet recipes for breakfast • Ketogenic Diet lunch recipes • Ketogenic Diet dinner recipes • Ketogenic Diet snack and dessert recipes These recipes are easy, healthy, and absolutely delicious. Book 2: Sugar Detox: How to Bust Sugar Cravings, Stop Sugar Addiction, and Lose Weight Do you struggle with sugar cravings? Are you ready to learn more about sugar detox? Recent studies have shown that sugar can be just as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes and hypertension. This book shares the most effective strategies for detoxing your body from sugar and its many harmful effects. By reading this book you'll learn: • Why so many people constantly crave sugar • The health effects of being addicted to sugar • Why sugar detox is so important • Tips on performing a successful sugar detox You'll also get: • Sugar detox breakfast recipes • Sugar detox lunch recipes • Smoothie and snack recipes for sugar detox • Dinner recipes for sugar detox Book 3: Tea Cleanse: Detox, Lose Weight and Improve Your Health The human body is built to adapt to different environments and influences, but with the increase of toxins occurring in our food, air and everyday products, it's becoming harder and harder to lean a clean and healthy lifestyle. Tea cleanse can help you push the toxins and unhealthy debris out of your system, giving you the chance to hit the physical and mental reset button. A tea cleanse can help you achieve: • Better immunity • Weight loss • Better skin thanks to extra hydration • An extra tool for fighting off cancer and long term disease By reading this book you'll learn: • What is tea cleanse • Different types of teas • How to do a tea cleanse • Weight loss tea recipes • Herbal tea recipes A simple tea cleanse over the course of a few days will help you get your body into shape, from the inside out. It's about more than simply losing weight or looking great; you're investing in your health. Order Weight Loss Diets Box Set now! ---- TAGS: ketogenic diet, ketogenic cookbook, ketogenic diet cookbook, ketogenic diet plan, ketogenic recipes for weight loss, ketogenic diet for beginners, ketogenic recipes, low carb diet, sugar detox, sugar detox for beginners, sugar addiction, sugar detox diet, sugar detox recipes, sugar cravings, sugar detox cookbook, bust sugar cravings, tea cleanse, tea cleanse diet, tea cleanse reset, tea cleanse books, tea cleanse lose weight, tea cleanse detox, green tea, herbal tea, matcha tea, herbal tea recipes, weight loss teas, tea cleanse flat belly, how to do a tea cleanse read more
The liver is the second largest and one of the most versatile organs with a wide range of functions in the body. Although still be...ing explored, there are about 400 functions associated with the liver. Fatty liver is a subtle condition caused by the accumulation of fat in the liver cells and if untreated, can open a doorway to a host of diseases, irreversible liver damage, liver scarring and liver failure which may prove fatal. Currently Fatty liver affects around 30 percent of people in the United States all unaware to the dangers and health risk they face.This book holds the answers, with effective steps and solutions to guide you towards recovery and help reverse a fatty liver, promote weight loss and improve immune functions while still enjoying delicious home cooked meals. The valuable information and guide contained in this book would also assist in weight loss, living a healthy lifestyle and in reducing the chances of infection from common diseases.All 87 recipes are well detailed and divided into 8 categories Breakfast, Lunch, Dinner, Desserts, Soups, Salads, Smoothies and Snacks containing easy-to-find and follow ingredients that can be found in any major shopping outlet. Take control of your health while having fun preparing these tasty recipes. read more
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.Whether you want t...o detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is... read more
SMOOTHIES FOR WEIGHT LOSS: Green Smoothie Cookbook and Green Smoothie Recipes: Healthy Smoothies That Boost Metabolism, Burn Fat N...aturally and Improve Your Daily DietThis book contains proven steps and strategies on how to maximize the efficacy of Green Smoothie in reducing weight. Fruits and vegetables are nutritious and known to prevent diseases. In this book, you will know about how to prepare different kinds of smoothies and discovers the health benefits each concoction and ingredient would bring. Aside from the 25 effective recipes for weight loss, you will also find a mix n match chart for adults and kids smoothies. The book will give you powerful insights and knowledge about this super drink, making it a part of a new healthy lifestyle.Here Is A Preview Of What You'll Learn...Smoothie's PrimerGreen Smoothies for Weight LossBest Weight-Loss Inducing Leafy Veggies25 Recipes of Green Smoothies for Weight LossGreen Smoothie Mix & Match ChartAlternative Healthy BoostersMuch, much more!Smoothie's PrimerStalls and kiosk of Green Smoothies have been sprouting everywhere. And thank the heavens they have. This delicious and highly nutritious beverage will help us maintain a healthy and progressive life.Fruits and vegetables are considered vital foods. Most fruits and veggies are high in Vitamin A, B1, B2, B6 and C, minerals like folate, calcium, magnesium, selenium, and antioxidants such as flavonoids and carotenoids. Both are excellent sources of fibers, which helps fill you up and are vital for the proper function of your digestive system. Leafy vegetable is effective in preventing diseases and is an abundant source of antioxidant that protects our cell from free radical damage. It reduces the risk of heart attack, high blood pressures, diabetes and most cancers. People who want to regulate their weight are advised to increase their fruits and vegetable intake. They are highly recommended for those having a weight loss regimen.Normally, fruit and vegetable are eaten raw or as a side dish. Most leafy veggies are bittersweet, the taste can be ameliorated by blending them with sweet fruits like banana or mango. The bitter taste of these green veggies is one of the reasons why people experimented with blending it with fruits to mask its bitter taste and enhance its flavor thus green smoothie existed and evolved. read more
This juicing diet cookbook is designed to be used as a book of juicing for beginners, as it includes juicing recipes for weight lo...ss for beginners.This Juicing Diet Cookbook has a wonderful collection of 25 different juicing recipes for weight loss. These recipes include healthy juices made of both fruits as well as vegetables. read more
Originally published: North Charleston, South Carolina: CreateSpace, 2014.