A skillet is a necessary kitchen pan for cooking on the stove or even in the oven. Our shopping will help you find the best skillet for you and your kitchen.
Make cooking more efficient—and fun—with these kitchen gadgets. From a Sous Vides to several smart home appliances, we rounded up our favorites that we hope will be on sale Cyber Monday.
Black Friday is the perfect opportunity to score big savings on new items for your kitchen. We've put together a list of all the must-have kitchen appliances you can snag on sale, like an air fryer, slow cooker, and Vitamix blender, that'll make life in the kitchen so much easier.
From whipping up smoothies for breakfast to preparing tasty sauces and soups for lunch to mixing vacation-worthy frozen cocktails pre-dinner, a countertop blender can do it all. Our shopping guide is here to help you find the best blender.
A cookie sheet helps you bake cookies just the way you like them—warm and ready to enjoy. Our shopping guide is here to help you find the best cookie sheet to satisfy your sweet tooth.
From bakeware to everyday utensils, we've put together a list of must-have kitchen tools we're hoping to score on sale this Cyber Monday.
With a toaster oven, you can keep your kitchen cool and enjoy your favorite snacks anytime you want. Our shopping guide is here to help you find the best toaster oven for you and your family.
A cast iron skillet can withstand heat on the stove top, in the oven, and over a campfire or grill. Our shopping guide is here to help you find the best cast iron skillet for your cooking needs.
A pizza stone can help you bake pizza to perfection. Our shopping guide is here to help you find the best pizza stone to make gooey, delicious pizza conveniently at home.
Dim Sum by Rhoda Yee is filled with over 60 authentic kitchen-tested Chinese recipes. Includes recipe names written in Chinese alo...ng with phonetic pronunciations. An introduction to dim sum with a review of cooking implements and ingredients. This... read more
Rachel Saunders's The Blue Chair Jam Cookbook, now available in paperback, is the definitive jam and marmalade cookbook of the 21s...t century approaching the nostalgic preserving kitchen with a modern, sustainable eye. If you love to cook, are crazy for... read more
"Originally published in slightly different form in hardcover in Great Britain by Ebury Press, an imprint of Ebury Publishing, a d...ivision of the Random House Group Limited, London, in 2008"--Title page verso. read more
Winner, 2017 National Parenting Product Award As mamas, we all want our babies to get the best nutrition possible. In a time when ...the house is messier, showers are shorter, and every wink of sleep is worth its weight in gold, finding the time to cram... read more
A health-conscious cookbook designed for the recreational vehicle traveler that provides tips on meal planning and preparation on ...the go. Recipes feature easy to find and easy to store ingredients. Useful information for the traveling cook also includes safe handling and storage of food, organizing the pantry, choosing cookware, and using propane appliances. A special section focuses on common food additives and how to avoid them. Humorous anecdotes about traveling and cooking accompany the recipes. Janice M. Hughes is the author of other handy and unique books for people who travel, such as You Can't Buy That in Kansas: A Practical Traveler's Guide to State and Provincial Highway Regulations, Liquor Laws, and More and Blow It Up or Buy It: 50 Ridiculous Road Games for Kids. read more
The benefits of a ketogenic, low carb diet have been known for decades, and it has been proven time and again that cutting carbs t...o minimal levels in your diet can transform your body, by making it burn its own fat for fuel in a natural reaction called... read more
With more than 300 recipes created by college students, novice cooks will learn how to make delicious, nutritious meals that are i...nexpensive and easy. read more
A student cookbook with a difference, The Hungry Healthy Student offers a choice of more than 200 quick, cheap and easy recipes, m...eaning more money in your pocket and more time to play! All the recipes have a healthy focus which means increased brain power and more energy to enjoy student life to the full. There are also indispensable tips on healthy habits, mood boosters, free ways to get fit and takeaway alternatives. With chapters dedicated to Breakfast and Lunchbox; Healthy and Hearty; Good Grains, Beans and Pulses; Super Salads, Snacks and Sides; Make it Light and Sweet Alternatives, there are recipes whether you want food on the go, for impromptu parties, or just comfort food and delicious treats for a night in. All the recipes in this book are balanced for a healthy diet, and they each have an affordability stamp to help with budgeting, as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year! read more
Natural Greek cuisine this healthy and this delicious has never been this easy. Bring the healthy and mouthwatering flavors of Gre...ece home with Opa! The Healthy Greek Cookbook. Filled with traditional dishes, this Greek cookbook combines great tastes with food that's good for you. From Kalamata Olive Spread and Vegetable Moussaka to Shrimp Santorini and Spinach and Feta Stuffed Chicken Breasts, these dishes will have you shouting "Opa!" Worried about finding the right ingredients? This Greek cookbook brings you authentic dishes without needing to visit the Mediterranean to shop. Learn how to stock your pantry, explore Greek flavor profiles, and master cooking techniques. Opa! The Healthy Greek Cookbook includes: 90 healthy Greek recipes--Discover how easy it is to craft sumptuous Greek dishes in your kitchen using easy-to-find ingredients and simple instructions. Helpful tips and tricks--This Greek cookbook is filled with handy suggestions for substituting ingredients, advice for better cooking, timesavers, and more. Live Greek--Get insight into why Greek food is so good for you--as well as healthy lifestyle tips drawn straight from Greece. Eat healthy without sacrificing flavor thanks to Opa! The Healthy Greek Cookbook. read more
Find and maintain your healthy weight with fresh and delicious recipes from The Truly Healthy Pescatarian Cookbook. The pescataria...n diet offers a healthy, balanced approach to achieving and sustaining your ideal weight. In The Truly Healthy Pescatarian Cookbook, you'll learn how to support your health goals with deliciously nutritious recipes that make losing weight-and keeping it off-an enriching and fulfilling experience. From setting weight loss goals to establishing healthy lifestyle routines, this pescatarian cookbook takes a holistic approach to real, sustainable change. Complete with 75 plant-forward and protein packed recipes, The Truly Healthy Pescatarian Cookbook is your total reference for achieving and maintaining a healthy weight on the pescatarian diet. The Truly Healthy Pescatarian Cookbook includes: An introduction that explains the basic principles and benefits of the pescatarian diet, and includes helpful Faq and guidance for pantry prep. Weight loss 101 that helps you identify your ideal calorie intake, set personal weight goals, and establish healthy lifestyle routines. 75 recipes for breakfasts, soups and salads, vegetarian mains, seafood mains, snacks and sides, and desserts. With recipes like Tex-Mex Tempeh Veggie Skillet and Seafood Paella with Sweet Plantains, The Truly Healthy Pescatarian Cookbook is your complete resource to eat healthy meals that make you look and feel great on the pescatarian diet. read more
'Charmaine's healthy approach to Chinese cooking solved our household dilemma of wanting Chinese food but not the greasy, calorie ...laden options available with Chinese takeout. The easy, straightforward instructions transform accessible ingredients into delicious, healthy, authentic Chinese meals that you feel good about serving your family, and usually in less time than it takes for delivery!' --Michele Hall, blogger, westviamidwest.com 'I have always had a passion for Chinese cuisine. I am excited I can now use this amazing book to expand my knowledge and enjoy my favorite Chinese restaurant foods at home.' --Kathy McDaniel, chef, blogger, lemonblossoms.com 'The Healthy Wok Chinese Cookbook is a comprehensive guide to Chinese techniques, ingredients and tools. It eschews deep-fried chicken with gloppy red sugar sauce in favor of authentic Chinese cuisine that accommodates today's drive towards healthier eating.' --Shelley Blechar, blogger, chefintheburbs.com 'Charmaine's The Healthy Wok Chinese Cookbook will show you how easy it is to make your favorite Chinese takeout dishes at home. Not only are her recipes easy and accessible, they're also healthier without compromising taste. You will find yourself instantly inspired to get in the kitchen and fire up your wok!' --Julia Foerster, blogger, platedcravings.com 'The Healthy Wok Chinese Cookbook is the perfect guide to Chinese cooking. Charmaine's love of Chinese food shines through and makes preparing Chinese recipes fun and easy. I love her healthy alternatives and serving tips!' --Chris Huston, blogger, burntmacaroni.com 'As a rookie in Chinese cooking, it's so exciting to find a cookbook that not only features authentic and healthy Chinese recipes, but also provides a comprehensive guide to all aspects of this style of cooking.' ---Jessica Freimann, blogger, thelifejolie.com 'Charmaine has taken the fear out of diving into a new cuisine, showing us all how quick and easy it can be to make delicious Chinese food at home.' --Katrina Kajganic, blogger, kitchentrials.com 'Charmaine Ferrara combines her background and knowledge of Chinese food--and totally demystifies Chinese cooking. With easy-to-follow recipes, step-by-step instructions, and easy-to-source ingredients, this book will have home chefs cooking fabulous Chinese meals immediately!' --Kylee Ayotte, blogger, kyleecooks.com 'The vibrant flavors and colors in this cookbook add delight to my family table. Whenever cravings for authentic Chinese food strike, I turn to The Healthy Wok Chinese Cookbook.' --Mira Crisp, blogger, foodsmartmom.com 'The Healthy Wok Chinese Cookbook doesn't just give you recipes and wish you well on your way. Char's experience and insight helps you understand the techniques and products necessary for success so you don't end up wasting your valuable ingredients or time.' --foodabovegold.com read more
Make-Ahead Meals Made Healthy Busy people can now enjoy healthy eating every day of the week. The Healthy Make-Ahead Cookbook show...s you how to fix meals that are easy to prep, freeze, and reheat. With over 100 delightful recipes, The Healthy Make-Ahead Cookbook lets you enjoy wholesome homemade meals anytime. The Healthy Make-Ahead Cookbook comes complete with detailed storage instructions. Learn the best way to freeze and refrigerate each dish, how long they'll stay good, and how to properly reheat them. Each recipe also features handy health labels and substitution tips for making meals dairy- or gluten-free. The Healthy Make-Ahead Cookbook includes: 100+ Make-Ahead Recipes--Fill your fridge and freezer with wholesome, mouthwatering dishes to savor whenever you or your family want. Safe Storage--Forget about freezer burn and mystery bags thanks to storage hacks that make mastering make-ahead cuisine a breeze. Meal Plans for Extra Busy People--Take the work out of deciding what to eat with 5 weekly meal plans designed to accommodate your fast-paced life. Healthy, scrumptious meals--anytime and every time--are yours with this make-ahead cookbook. read more
Authentic smoked flavor for those who don't prefer to spend hours monitoring their low-and-slow barbecue. With Healthy Electric Sm...oker Cookbook, you can confidently smoke just about anything and enjoy many advantages over traditional smoking methods. - More convenient - Precise temperature control means you don't need to spend hours tweaking temperature, adding wood, and tending to the smoker. - Less cost - Conventional smokers require a significant amount of wood to produce consistent smoke and heat over long periods of time, but electric smokers use a very small amount of wood, which is used for flavoring and not as the energy source. - Smaller footprint - Electric smokers take up significantly less space and produce much less ash than traditional smokers. From happy hour, to entr�e, to dessert, use any brand of electric smoker to wow your family and neighbors with smoke flavor without building a smokehouse in your backyard. Plus, no unnecessary carbs and processed ingredients needed, making many recipes paleo-friendly and lower carb. Smoke your own Old Fashioned, chipotle cherry beef jerky, pork belly burnt ends, Jamaican jerk chicken, or campfire s'mores cheesecake. Sure, you can wait and watch your ribs slowly tenderize if you want, but you can also go do your yard work while your electric appliance turns out the most perfectly smoked and traditionally flavored barbecue you've ever created. read more
Modernized Recipes Passed Down Through Generations! With an emphasis on the use of fresh ingredients, limited use of processed raw... ingredients, and a generous dose of olive oil in almost every dish, this is a cookbook that moves focus away from weight-management enthusiasts, toward the more health-conscious foodie. In The Ultimate Healthy Greek Cookbook, you will find recipes for colorful, vibrant salads, delicious specialty breads, an array of dips for every occasion, and an abundance of desserts influenced by Greece's geographical position as a checkpoint between the East and the West. Fragrant syrups, eastern spices, and heartwarming custards adorn the pages of this contemporary, yet traditional cookbook. Recipes include: Vine leaf and rice rolls Shrimp in tomato and ouzo sauce Lemon chicken with rice Spinach and feta cheese pie Yellow split pea dip Black olive bread Granddad Georgio's garlic potatoes And many more! read more
'As Mona Hamadeh's two previous books are already a staple in our house, I have been waiting eagerly for the release of her new ti...tle and I was not disappointed. This new book is a beautiful continuation of the author's previous achievements, a loving tribute to Lebanese cuisine, culture and lifestyle . . . a must for everyone who strives to bring more life, joy and flavour into their kitchen' Elena Lebanese food has the reputation of being amongst the healthiest in the world. It combines the staple ingredients of Mediterranean diet with an abundance of fresh vegetables and super foods and includes whole grains, pulses, herbs and spices, fruit and nuts, olive oil, together with protein sources, such as poultry, fish and dairy. This book will ensure you make great tasting food that is healthy and nutritious for the whole family. read more
The Ultimate Healthy Dehydrator Cookbook is the first book of its kind that shows how to affordably build a pantry full of dried f...oods and make healthy dishes using them. Dehydrating is the perfect solution for those who want to make the most of their garden's output, create unprocessed snacks, and prepare meals that cost dimes instead of dollars. Unique to this book is the inclusion of nutritional information that lets dehydrator users know they're making nutritious, whole-foods based meals for themselves and their families. Whether you plan to preserve a bumper crop of in-season produce or simply test out this culinary skill, The Healthy Dehydrator Cookbook is the only modern and healthy guide to dehydrating and preserving foods for year-round enjoyment. Go ahead and plant another vegetable box-this book will help keep your bellies full and fortified long after its harvest. Features include: - How to buy the right dehydrator or use natural methods of drying - Tips on proper food preparation and storage - Time-saving tips and tricks for dehydrator preparation and clean up - Step-by-step instructions for safe and effective dehydration - 150 classic and modern recipes for using dehydrated foods, from minestrone soup to Thai beef jerky - Recipes for on-the-go backpacking, camping, and pet treats - Prep, cook, and drying time estimates, plus nutritional information with every recipe read more
Perfectly portioned recipes for two healthy hearts. When cooking with heart health in mind, portion sizes are just as important as... ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor--for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free. The Heart Healthy Cookbook for Two includes: Perfect-for-two Portions--Say "goodbye" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. 125 Delicious, Nutrient-rich Recipes--Enjoy good food that's good for your heart, too. A Four-week Meal Plan--Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. Stop worrying--you'll always have just the right amount on your plate with The Heart Healthy Cookbook for Two. read more
'From vegetarian to fish to chicken and beef, this cookbook uses a healthy variety of ingredients to create time-saving sheet pan ...recipes perfect for the entire family. The ingredients are easy to find, and the recipes simple to make. And if you want to create your own sheet pan meal, the author even provides her formula to do so! The Healthy Sheet Pan Cookbook is a wonderful addition to your time-saving cookbook collection and also makes a perfect gift for anyone looking to get healthy meals on the table in a flash.'--Toby Amidor, MS, RD, Cdn, Award-winning nutrition expert and best-selling cookbook author of The Healthy Meal Prep Cookbook and The Easy 5-Ingredient Healthy Cookbook, and many more popular titles. 'Eating healthy should never be complicated and leave you unsatisfied. This book is so much more than recipes; it also provides you with a basic formula to make you feel comfortable about cooking, even when you're a newbie. The recipes are healthy, beautifully presented, easy to make, and takes you from just thinking about eating healthy to actually doing it--a total game changer!'--Linda Kurniadi, blogger at simplyhealthyish.com and author of 5-Ingredient One Pot Cookbook 'As a working single mama of two kids, I often find myself veering into the fast food lane--but no longer, with the help of Ruthy Kirwan's The Healthy Sheet Pan Cookbook! To say I'm obsessed with this cookbook is an understatement; Ruthy shares a ton of amazing recipes with tips on how to prep and where to place every ingredient on the pan. We're in love with the sheet pan breakfast sandwiches and my kids even ask for the breakfast pizza for dinner. I feel so great about using her cookbook, as it is simple, approachable, and makes it easy for even the busiest of parents to get a healthy meal on the table without messing up the entire kitchen. Can't wait to try more recipes and use her template to create my own, too!'--Jordan Reid, blogger at Ramshackle Glam and author of The Big Fat Activity Book for Pregnant People read more
A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that heal...ing your digestive system doesn't have to be bland and boring. If you're seeking to alleviate Leaky Gut Syndrome--or if you follow a Gaps, Specific Carbohydrate Diet, Paleo, or gluten-free diet--you will find delicious relief within the pages of Healthy Gut Cookbook. With 120 recipes--and up to 30 variations--for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetizers, and desserts, you can heal yourself without having to compromise on flavor. Go beyond the recipes themselves and learn more about Leaky Gut Syndrome and its stages of healing, as well as the Leaky Gut Diet program, how to prepare for it, and what to expect. Healthy Gut Cookbook includes tips on preparing your kitchen and pantry for the diet, how to save time and money in preparing recommended foods, and advice on choosing the right supplements to go along with the diet. Plans to target your specific health issue allow you to get the most out of the Healthy Gut Diet, and expert tips guide you in maintaining gut health beyond the intensive stages of the plan. With the help of Healthy Gut Cookbook, you will soon be well on your way to healing, without having to leave your love of food behind. read more
Finally, a delectable array of healthy and delicious recipes that work with any spiralizer! Whether you're gluten-free, Paleo, or ...simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included: Clear instruction on which fruits and vegetables spiralize well-and which don't A review of popular spiralizer brands and models, to help those on the fence decide which is best for them Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types-and which blade to use for each A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you'll be spiralizing Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein Meals this healthy have never been more fun to make or more delicious to eat. Start noodling today these recipes: Fried Eggs with Cheesy Sweet Potatoes Beet and Arugula Salad with Goat Cheese and Walnuts Tom Ga Gai with Quick Pickled Cucumber Noodles Lemon-Basil Carrot Risotto Zoodle Puttanesca Blt on Potato Fritters Chocolate-Beet Muffins read more
Make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multicooker. You k...now your Instant Pot multi-cooker can do it all--and now it can do it healthier! The Instant Pot is a digital multi-function cooker that can pressure cook, slow cook, saut�, steam, and even make yogurt; it cooks significantly faster than traditional methods, and leaves food more flavorful and more nutrient dense. Now you can make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multi-cooker. Healthy Instant Pot Cookbook is the perfect resource for healthy recipes that utilize simple, everyday ingredients. In it you get: * 100 delicious, healthy recipes for breakfast, entr�es, sides, desserts, and more * Key nutrition information for every recipe to help ensure you'll stick to your healthy eating plan * Beautiful photography and a graphical approach to the recipes to help finding key information easier * Helpful tips and tricks for using, cleaning, and maintaining your Instant Pot, and instructions for adjusting conventional recipes for cooking in the Instant Pot read more
'Liz takes the same balanced approach to living a healthy vegetarian lifestyle as I do. The Healthy Vegetarian Cookbook is a great... resource for those looking to go meatless, and a welcome refresher for those of us who are already plant-based. Liz illustrates that vegetarian does not have to be boring while delivering recipes that are approachable and uncomplicated. A perfect addition to any cookbook collection.'--Deborah Brooks, Confessions of a Mother Runnerblog 'The Truly Healthy Vegetarian Cookbook is a triumph--full of inspiring recipes that make plant-based eating accessible and exciting for everyone. As a food blogger and home cook for a family that happily mixes vegetarians and omnivores, I can attest that this book will be an invaluable resource whether you are a dedicated vegetarian or simply looking for ways to prepare more healthy, meatless meals. Liz not only tells you about the benefits of eating more plants, she shows you how to do it, in an easy and delicious way.'--Monica Lensink, creator of Nourish-and-Fete.com 'How totally refreshing to see a vegetarian cookbook that finally makes vegetarian cooking an option even a non-vegetarian would happily choose. Each flavor-packed recipe is so well thought out and nutritiously balanced, without relying on any off-putting weird, goofy, or oddball ingredients. Liz's passion for creating and sharing healthy, easily attainable, plant-based recipes truly comes through in this delightful cookbook. Y'all, vegetarian or not, this is a cookbook I truly feel you'll find yourself using quite often, and not just as a shelf dust collector.'--Colleen Delawder, Faith, Hope, Love, and Luck Survive Despite a Whiskered Accomplice 'Elizabeth's approachability, graciousness, and genuine love for plant-based cooking shine through in every recipe in this book. She makes vegetarian cooking easy and delicious with recipes you'll make again and again!'--Pamela Ellgen, author of The Healthy Slow Cooker Cookbook for Two 'This book will be instrumental in providing insights into the basics of a vegetarian diet, with tips and tricks to help avoid the pitfalls of unhealthy vegetarian eating, and inspiration to make meatless meals regularly. I sincerely hope The Truly Healthy Vegetarian Cookbook will find its way into everyone's kitchen as an inspiration for vegetable enthusiasts, novice vegetarians, and home cooks everywhere.'--Dixya Bhattarai, MS, RD, LD, Registered Dietitian Nutritionist, Blogger @ Food, Pleasure, and Health read more
The popularity of Greek cuisine, particularly vegan cuisine, different types of fruits, vegetables and grains. Although Greek cuis...ine had been affected by Roman, Byzantium, Turkish and other cultures, it has still preserved its uniqueness. The other consistent ingredient of the Greek vegan cuisine is wheat. This is a national staple product, one that is found in many recipes, and it has been cultivated in Greece for thousands of years. Its used in the preparation of different types of foods, such as bread, namely in the well known pita bread. Bulgur, made of cracked whole wheat, can be eaten separately or added into soups or salads. The final typical grain food of Greek vegan cooking is rice. This is used in pilafs and bakes, served with stews, or wrapped in grape leaves to make dolmades. read more
The number of vegans is growing all the time as more and more non-vegans adopt a vegan diet for a healthier lifestyle. The Vegan C...ookbook contains over 90 recipes for healthy and delicious meals without any meat, fish or animal produce. It also... read more
Winner: 2016 Best Book Awards, Cookbooks: General; Gourmand World Cookbook Award, Health and Nutrition - Institutes, 2017 Ippy Gol...d Medal Cooksbooks, Nutritional/Vegetarian, 2017 Ibpa Benjamin Franklin Award, Gold Medal, Health and Fitness, 2017 International Book Awards, Health: Diet and Exercise, 2017 Niea Indie Excellence Awards, Health Finalist 2017 Niea Indie Excellence Awards, Cookbooks ------ Get cooking and eat your way to better health with the latest edition of this popular cookbook. It includes more than 100 simple and delicious dishes that will turn healthy eating into a celebration of good food. It includes healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes. There is new material on how to shop in a healthy way, how to set up your pantry for healthy meals, and guidelines for physical activity. With the latest research, revisions to recipes, and updated recommendations for healthy eating, this cookbook makes it fun and easy to eat well. read more
'The Easy 5-Ingredient Cookbook should be a staple in everyone's kitchen. The simple and nutritious recipes make it possible for a...nyone to eat healthy at home. As a working mom, and also a Registered Dietitian, Toby's written a book that provides balanced and tasty meals the whole family can enjoy, even when time is an obstacle.' --Tanya Zuckerbrot, MS, RD, and founder of the F-Factor(TM) Diet 'In her latest book, The Easy 5-Ingredient Healthy Cookbook, Toby dispels the myth that healthful cooking needs to be complicated, time-consuming, and expensive. Ideal for both beginners and everyday home cooks, there are recipes for every taste, from American favorites to Mediterranean dishes to Asian fare. Toby truly has a knack for making healthy eating manageable and delicious!'--Jackie Newgent, Rdn, culinary nutritionist, and award-winning author of The All-Natural Diabetes Cookbook 'Easy, healthy, AND delicious--Toby has nailed it! The Easy 5-Ingredient Healthy Cookbook has it all and is the perfect kitchen companion for any busy, on-the-go person who wants to truly enjoy eating nutritious food without spending hours in the kitchen. I want to make every single recipe in this book right now!'-- Keri Glassman, MS, Rdn, Founder and Ceo of Nutritiouslife.com and the Nutritious Life Studio 'I am a big believer that healthy eating doesn't have to take a million ingredients or tons of time. Toby's new book proves that anyone can eat well with just 5 simple ingredients.'--Dawn Jackson Blatner, Rdn, and winning coach on ABC's weight loss reality TV show, My Diet is Better Than Yours read more