Keto Meal Prep Cookbook: Ketogenic Meal Prep Recipes with 30-Days Meal Plan for Healthy, Ready-To-Go Meals (Batch Cooking, Clean Eating, Make Ahead Recipes & a Complete Beginner's Guide) - eBook
This keto meal prep cookbook is an action-based and effective guide to losing weight, saving time and being sustained in ketosis with healthy and budget-friendly meals that will help you achieve your nutrition and fitness goals. This book will help you form the right habits to plan and prep your meals and ensure success on the ketogenic diet.This book is simple to understand and very practical. You will discover Important Kitchen Tools, Pantry Essentials, Refrigeratple to understand and very practical. You will discover Important Kitchen Tools, Pantry Essentials, Refrigerator and Freezer Staples, That You will need for a Successful Keto Meal Prep Several Meal Prep Methods to Choose From as a Meal Prep Newbie or Expert How to Plan Your Meal Prep How to Shop Intelligently The Art of Prepping and Storing Your Meals A 30-Days Meal Plan 90 Yummy and Efficient Ketogenic Recipes Benefits of Keto Meal PrepEach recipe in this book, has been written with full nutritional information, servings, cook time and a prep time to help you make your meals ahead - efficiently, intelligently and effortlessly. Enjoy!… read more
Fondue pots are a fun way to make delicious melted foods. Our shopping guide is here to help you find the best fondue pot to create your favorite melted delicacies.
An Instant Pot® adds simplicity and versatility to your cooking regimen. With just one Instant Pot, you can replace several kitchen appliances. Read our shopping guide to find the best Instant Pot for your family.
A rice cooker allows you to make perfect rice with the touch of a button. Use our shopping guide to find the best rice cooker for all your favorite recipes.
A pizza oven gives you the opportunity to cook delicious pizza just the way you like it. Our shopping guide is here to help you find the best pizza oven, so you can enjoy your favorite pie whenever you want.
A cookie sheet helps you bake cookies just the way you like them—warm and ready to enjoy. Our shopping guide is here to help you find the best cookie sheet to satisfy your sweet tooth.
A serving bowl is a smart purchase that makes serving, eating, and entertaining others a little more fun. Our shopping guide is here to help you find the best serving bowls.
Casserole dishes are versatile pieces of cookware that handle a wide range of recipes and come in varying sizes and shapes. Our shopping guide is here to help you find the best casserole dishes for your cooking needs.
This classic set-and-forget small kitchen appliance is always in style, thanks to its convenience and ease of use. There are several key factors to consider when buying a slow cooker. First, its capacity. How many servings do you want it to cook? Second, settings. Do you need a basic high/low option, or do you want to use your slow cooker for a range of cooking methods? Third is shape. Oval works best for larger cuts of meat, while round is ideal for liquid or small, uniform ingredients. You should also consider the type of lid, inside material, and handle design. Here are our top three recommendations.
With a handy food processor in your kitchen, you can breeze through food-prep tasks like chopping, dicing, and slicing vegetables. Our shopping guide is here to help you find the best food processors.
Learn new methods to boosting energy and having fewer cravings with the Whole30 Cookbook. This helpful guide features over 300 pag...es of recipes created to transform lives by bringing better sleep, weight loss, and new healthy habits. read more
When armed with the ""Real Baby Food"" Cookbook, you will have no problem whipping up tasty, nutritious, quick meals for your pick...y eater. It's packed full of healthy and easy recipes for babies and toddlers, with photos and nutritional information. read more
Dim Sum by Rhoda Yee is filled with over 60 authentic kitchen-tested Chinese recipes. Includes recipe names written in Chinese alo...ng with phonetic pronunciations. An introduction to dim sum with a review of cooking implements and ingredients. This... read more
"Originally published in slightly different form in hardcover in Great Britain by Ebury Press, an imprint of Ebury Publishing, a d...ivision of the Random House Group Limited, London, in 2008"--Title page verso. read more
This keto meal prep cookbook is an action-based and effective guide to losing weight, saving time and being sustained in ketosis w...ith healthy and budget-friendly meals that will help you achieve your nutrition and fitness goals. This book will help you... read more
Do you want to live healthier and lose weight without wasting time and money on elaborate ingredients and costly meals?Do you want... to reach ketosis and be sustained in ketosis with practical and easy-to-make ketogenic meal prep recipes?If your answer is YES, THEN THIS BOOK IS FOR YOU!This book is a practical guide to keto meal prepping that will help you achieve your dreams of having optimal mental health, a healthy body with rapid and sustained weight loss. In this book, you will find: useful ketogenic meal prep HACKS, TIPS and a COMPLETE BEGINNER'S KICKSTART GUIDE to help you get started with keto meal prepping with several delicious KETOGENIC MEAL PREP RECIPES that will keep you sustained on your weekly cycle. Each of the recipes in this book have been written with nutritional information and servings to help you keep tabs on your macros. You will also find A COMPLETE 30-DAY MEAL PLAN to help you exploit the benefits of the ketogenic diet. Start keto meal prepping today, live healthy, lose excess weight and live longer! read more
Eat Healthy Meals On Autopilot Every WeekThe Meal Prep Cookbook For Beginners contains all you need to start preparing clean eatin...g approved meals ahead of time every week. Many people who want to eat clean foods and lose weight are too busy to cook their own meals every day. Meal prep is the solution you need to ensure that every food that you eat contains only wholesome ingredients that will support your health and fitness goals. This guide and cookbook provides 100 recipes with easy-to-follow, step-by-step instructions and several tips for beginners.Whether you are a student, a mom or very busy professional, the Meal Prep Cookbook For Beginners will help you to find a meal preparation routine that will work for you and help you to enjoy the benefits of meal prepping.The Clean Eating recipes in this book are made with whole foods, without adding processed ingredients. Instead of reaching for prepackaged meals or snacks, you have your own home-cooked clean eating meals that are ready to eat. This works incredibly well towards meeting your health and total wellbeing goals.Just some of what you will learn are:- Meal prep benefits- Meal prepping beginners guide- Tips for making meal prep easy- 100 carefully selected meal prep clean eating recipes- Recipes grouped conveniently into breakfast, lunch, dinner and snack- Each recipe has clear instructions for cooking, Storage (freezing) and Usage (reheating)All you need is to write out a meal prep plan, get the necessary ingredients and equipment, choose any of the 100 recipes then start prepping! The first few tries may not work out exactly as planned but it gets easier once you do it a couple of times. Use the first few weeks to find a routine that works for your lifestyle and preferences. Soon you will become a meal prep expert!Download you copy today and step into a new and rewarding adventure! read more
Work, school, assignments, schedules and responsibilities can be really demanding on a day to day basis - making you wish you had ...more hours in your day. Meal Prep, otherwise known as Meal Preparation helps you achieve living healthy, clean eating,... read more
Eat Healthy Meals On Autopilot Every WeekThe Meal Prep Cookbook For Beginners contains all you need to start preparing clean eatin...g approved meals ahead of time every week. Many people who want to eat clean foods and lose weight are too busy to cook... read more
Work, school, assignments, schedules and responsibilities can be really demanding on a day to day basis - making you wish you had ...more hours in your day. Meal Prep, otherwise known as Meal Preparation helps you achieve living healthy, clean eating, rapid weight loss and more. In this book, you will learn how to meal prep, cut your cooking time appreciably, eat delicious meal prepped meals and lose weight rapidly.This book includes 120 meal prep recipes written with a simple, clear yet detailed approach - you will find -Breakfast lunch & dinner recipes -Rice & pasta recipes -Vegetable recipes -Chicken recipes -One pot recipes -Snacks nibbles & dessert recipes -Beverage recipes -Salad recipes -Cups mugs & muffin recipes -Soup recipes and moreEnjoy the limitless possibilities of meal prepping; stay healthy, eat clean and lose that weight. read more
We are often encumbered with various demanding schedules, engagements, managing our time and striking a balance between losing wei...ght, eating healthy and eating clean. Meal prep brings that needed balance and ensures that you are fit, in good health... read more
The Complete Keto Meal Prep Cookbook for BeginnersBoost your weight loss with the power of Keto and Meal Prep!I Wrote this book, K...eto Meal Prep Cookbook: The Ultimate Weight Loss Guide For Beginners With The Best And Easy Keto Recipes specially created for you, to make tasty meal for every day. You will learn how to start a keto diet step by step with my tips, easly.A little planning and prepping go a long way towards success on the keto diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade keto diet meals a regular part of your monthly routine.Here Is a Preview of What You'll Learn in This Book...Dozens of Easy to Follow Recipes using ingredients that are easily found at your local grocery store – each with detailed nutritional information.Healthy and Delicious Keto Diet Food for Every Occasion conveniently indexed and organized into chapters including Breakfast, Lunch, Dinner30 Days Keto Meal Prep Meal Plan, detailing the essential information you need to know to master the very best keto diet dishes you and your family have ever tasted.There are many reasons why people consider a Ketogenic or “Keto” diet. The most popular reason for this unique diet is that it works wonders for people affected by epilepsy and certain cancers. If you have done your homework on the benefits and side effects associated with a keto diet, the next step is to prepare the right foods in the right portions for ketogenic perfection. Here’s how to meal prep for a successful Keto diet. Before getting into what you’ll need to meal prep for a Keto diet, it’s important to note its benefits, which include:Weight LossStabilized Blood Sugar LevelsReduced Blood PressureMental Stamina★★ Don't wait any longer! Scroll up and get your book right now!★★ read more
Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Veg...an meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly meal rotation. This book is an action-oriented package that introduces you to vegan meal prep in such a simple yet profound way, with 100 delicious vegan meal prep recipes and a 30-day meal plan that will cover your needs. This book contains: A Beginners Kick-Start Guide Different Meal Prep Methods: to help you choose what works best for you How To Effectively Plan Your Meals Building a Shopping List that is Practical Meal Prepping and Storage Storage Tools and Other Equipment A 30 Day Meal Plan with 100 Delicious Recipes Benefits of Vegan Meal Prep Useful Hacks and Tips Tips to Vegan Meal Prepping Easier, and more.You will find this vegan meal prep cookbook very useful as a newbie or expert with several scrumptious, nourishing and rich meals that can be included into diet. Live the plant-based lifestyle to maximum! read more
We are often encumbered with various demanding schedules, engagements, managing our time and striking a balance between losing wei...ght, eating healthy and eating clean. Meal prep brings that needed balance and ensures that you are fit, in good health and that you eat clean. Preparing your meals beforehand ensures a healthy eating habit and maintained daily productivity. In this book you will find 100 delicious, easy to cook and healthy meal prep recipes that will keep you lean, fit and healthy. read more
Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Veg...an meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly... read more
Discover how to spend less time in the kitchen while still eating healthy keto dishes.If you’re one of the thousands of people on ...a ketogenic diet you already know and love all its benefits and the amount of energy a low-carb, high-fat diet can give you. Unfortunately, cooking healthy dishes usually takes time, and not everyone can spend 3+ hours in the kitchen every day to cook for breakfast, lunch and dinner. If you’re looking for a way to save time while still eating delicious keto approved dishes, this book is for you.Learning how to plan and cook your meals in advance is one of the best things that you can do. Meal prepping, also known as batch cooking, helps you stay on the ketogenic diet, makes it easy to save time during the week, keeps you away from your temptations, and can even save you a lot of money. And when you combine the ketogenic diet with your meal prepping goals, you are going to lose weight and feel great in no time. This guidebook is going to provide you with all the tools that you need to get started with meal prepping on the ketogenic diet.In this guidebook you’ll learn:The Basic Principles Of The Ketogenic DietThe Right Way To Start Meal Prepping TodayHow To Avoid The Common Mistakes Made By Meal Prepping Beginners100 Keto Friendly Meal Prep Recipes For Easy Breakfasts, Lunches And Dinners, Snacks And DessertsA Complete 30-day Meal Plan To Keep You On Your GoalsAnd Much MoreSome of the meal prep recipes you’ll find:Keto Monkey BreadRoast Beef CupsPork SaladBaked Chicken NuggetsPumpkin SoupSuper Green SoupBeef StewChocolate and Peanut Butter MuffinsBlender pancakesButter CoffeeWalnut BitesSmoked Salmon and Dill SpreadLime and Coconut Fat BombsLow Carb BarsAvocado Tropical TreatKeto Lava CakeAnd Many Other RecipesSave time and eat healthier with meal prepping for the ketogenic dietScroll up to the top and click BUY NOW! read more
The Healthy Meal Prep Cookbook: Essential, Fast And Easy To Cook Meal Prep Recipes (A Weight Loss, Clean Eating And Healthy Cookbo...ok Guide For Meal Prep Beginners)Are you tired of coming home from work every single day and then having to cook? Or do... read more
The Healthy Meal Prep Cookbook: Essential, Fast And Easy To Cook Meal Prep Recipes (A Weight Loss, Clean Eating And Healthy Cookbo...ok Guide For Meal Prep Beginners)Are you tired of coming home from work every single day and then having to cook? Or do... read more
The Healthy Meal Prep Cookbook: Essential, Fast And Easy To Cook Meal Prep Recipes (A Weight Loss, Clean Eating And Healthy Cookbo...ok Guide For Meal Prep Beginners)Are you tired of coming home from work every single day and then having to cook? Or do you hate the fact that you have to resort to buying and eating junk food at work everyday because you couldn't find time to prep the meal of your choice? Do you feel like after the session of cooking a meal, you dont have time for any other thing?If your answer to any of the questions above is yes, then this is the perfect book or you. In this book I share with you 100 fast and easy to make ahead meal prep recipes that will ensure you weight loss, clean eating, a healthy lifestyle and that are also budget friendly and long lasting. What to expect from this book:What is Meal Prepping?Importance of Meal PreppingBenefits of Meal PreppingBreakfast RecipesLunch RecipesDinner RecipesSnack RecipesSmoothie Recipes read more
This BUNDLE OFFER contains 2 BOOKS: 1)KETO FOR BEGINNERS: THE #1 COMPLETE GUIDE TO KETOSIS AND THE KETOGENIC DIET & 2) KETO MEAL P...LAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK Description: KETO FOR BEGINNERS: THE #1 COMPLETE GUIDE TO KETOSIS AND THE KETOGENIC DIET Is it possible to eat fat and loose weight? In 1921, an endocrinologist called Dr. Henry Rawle Geyelin, attending the annual meeting of the American Medical Association to deliver a speech on therapeutic fasting in the treatment of seizures, focused his speech on the Ketogenic diet. Ninety years later, Geyelin would probably be surprised to discover that the same diet is used as the last magic weight loss program to lose weight at a pace that many other diets can just dream of. This diet should not be taken unconcernedly, it is a hyperprotectic diet, almost without sugars and with a high amount of fat. Fortunately, there are health professionals who manage very cautiously this food plan, so, if done correctly, this diet can give extraordinary results in making us regain our lost shape and cardiovascular health. Here's a preview of what you'll learn…. -What is Ketosis and how does your body work -How do Keto diets achieve rapid weight loss -Which are the main differences between a Keto and other known diets -How to start and when to stop a ketogenic diet -Keto diets and sport and exercise -The effects of a Keto diet on pregnancy -How does a Keto diet help you squash migraines -A perfect Keto complete meal plan -The Keto meal Formula: how to create a keto meal plan -Keto recipes: breakfast, lunch and dinner with nutritional facts….and much much more! KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lyfestyle Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero (full images included!) For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. Your 30-Day Ketogenic Meal Plan is not like most of the keto or recipes books you have read. It makes things simple, by eliminating confusion and some of the myths that exist in the low carb community and by laying out the milestones you must observe to have success on your keto quest. Offering a customizable approach that is tailored to the unique needs of the individual empowers everyone to develop a personalized nutrition plan, offering an incredible broad range of options for you to feel your everyday life can perfectly satisfy you even without (or at least with very low levels of) carbs. Here's a preview of what you'll have…. -Overview table of your 30 day Meal Plan - with macros & net carb calculations -Understanding your macros: how to deal with calorie and determine your right fat intake -How to manage protein intake so it is not too high or too low -How to deal with carbs: total carbs vs. net carb calculation -What to do to ensure you do not fall short on micronutrients -How to avoid Keto Flu -Breakfast recipes -Lunch recipes -Snack recipes -Dinner recipes….each recipe is detailed with nutrition values and total and net carb calculation Download it now! read more
This day has finally come! Now all the coolest recipes for meal prep cook are collected in one book. Just two hand movements and y...ou already know how to cook an unusual breakfast or a full dinner.We always want to eat! Nevertheless, sometimes there is no time and no desire to cook. Then ravioli from the freezer saves us. However, the assortment of homemade semi-finished products can be varied than you think. In my book, you will learn how to prepare and freeze a variety of delicious dishes for a quick breakfast, lunch, and dinner. You can freeze not only ravioli and cutlets but also pies, stuffed pancakes and even broths for soups.In addition, chef this is the status that friends and relatives will assign you by eating the dishes you prepared with the help of 'Meal Prep For Beginners'. Do not you believe? Moreover, I believe that you are able to cook almost everything, from simple dishes to real gastronomic delights. Henceforth, any meal prepared by you will always be a work of culinary art.Dishes that are included in 'Meal Prep For Beginners' are very tasty, and both children and adults like them. If you are looking for the preferable cookbook, my book is just what you certainly need! Believe me, it is not necessary to spend all your free time for cooking! In my book, I collected recipes of delicious, useful and simple dishes, which are suitable whether usual dishes or festive menus.The book also contains step-by-step recommendations and photos especially for you. You can easily cook all the dishes at home, and to taste they will not be worse than the restaurant menu. You can easily master the cooking of dishes thanks to my recipes, and you will open a whole world of delicious and original dishes!Also with my book, you will not fall into such a situation, wherein recipes one thing is forgotten, then another. As a result, you stand in the kitchen with sliced eggplant, which is nowhere to be put, because the author simply forgot to add it to the section “Cooking instructions”.Dear readers, I would like you to make the meal prep cook really simple and pleasant, learn new delicious recipes and discover your culinary talents! read more
Enjoy your dream body with a keto diet you can finally stick to! Melt off the weight, while maintaining your health without throwi...ng money at the problem. Sound like the solution you're looking for? Then the KETO MEAL PREP COOKBOOK - The Complete Ketogenic Diet Meal Prep Guide And 30-Day Plan For Success, is absolutely the best thing you need for your diet right now!The Keto Meal Prep Cookbook was created specifically for you, so you can do keto more easily, without the hassle, and stress!Here Is A Preview Of What's Inside: Dozens of Healthy, Easy Recipes using ingredients you can find at your local grocery store - each with detailed nutritional information.Delicious Strictly Keto Diet Food snacks, meals, desserts, vegetarian food, and everything in between is organized into chapters, and indexed for your convenience.3 Week Keto Meal Prep Meal Plan, so you can start your keto before you're an expert on the subject. Make the recipes, get healthy, lose weight.But you also get: Pro Tips and FAQs for keto Meal PrepHow to Prep Your Meals (and How Not To!)The best meals you can make on keto. Period.A comprehensive guided method, so you can follow the steps for success, every time.Nutritional Information For Each Recipes so you can count your macrosThe complete science behind Keto, which you can skip OR come back to when you're readyAnd much more...Learn the golden rules of meal prep and avoid the common mistakes so you can shed those extra pounds fast!Get Healthy, Get Lean, With Keto Meal Prep Now! read more
MEAL PREP: COOKBOOK & GUIDE vigor&belle is a lifestyle brand for healthy eating and beauty that can change the way you live your l...ife. If you constantly find yourself rushing from A to B, while crying in vain to find enough time to prepare a meal, you may need a bit of a helping hand. When you have a bit of free time on a Sunday for example, you should think about preparing your meals for the coming week. I've been preparing meals for years, it's something my mother always did, and what I still do. Meal Preparation Benefits Meal preparation can make life a lot easier, particularly if you would like to sit down to a homemade dinner, but you simply don't have the time to make one. You should set aside at least a few hours each week in order to prepare your meals, but doing so will save you a lot of time. How will it save me time? Preparing meals in one go will save you a lot of time. You will no longer have to stand in front of your oven every night, and you will no longer have a huge pile of dishes to clean. A once a week meal prep 'Session' means you will only have to stand in front of your oven for a few hours once a week. You will also have fewer dishes to wash too, and that can only be a good thing. Budget Friendly Meals that you cook from scratch can be very budget friendly, which means you have the potential to save yourself quite a bit of cash. Eating out, ordering take outs, and consuming TV dinners can cost quite a lot of money. We can easily spend $200-$300 dollars a month on TV dinners for the whole family, throw on everything else, and the costs spiral. When you cook a meal from scratch, chances are you're going to be using the same ingredients again and again. This means that the little pot of mixed herbs you bought last week, can potentially last you for months, if you only use 1 sprinkle per meal. Those fresh vegetables that you buy from your local market won't cost as much as they do in your local store, and they'll stay fresher for longer too. Meals Lasting 4-5 Days The meals that are contained within this eBook typically keep for 4-5 days, if you store them in the refrigerator. One trick that I've found very useful when making a batch of meals, is to stick a label on the tubs and pots I keep them in. That way if I or one of my family members fancies a meal, they can tell what's in the tub, and when it was cooked. Meals can last 4-5 days, sometimes a little longer, but you need to be careful when you keep food in the refrigerator. Chicken and pork should be eaten up as quickly as possible, and prawns are just as important too. You should not consume any chicken, pork, or prawn meals that have been in your refrigerator for any more than 5 days. Freezing Meals When it comes to freezing meals, you have a real potential to save yourself a lot of time, while also having a delicious meal to hand whenever you want one. You will need to make sure that you don't re-freeze meat or fish (Including prawns) that has previously been frozen. If you're not sure whether the ingredients you're using have been frozen, look at the packaging and product description for details. Meal Prep: Cookbook & Guide includes: Introduction to Meal Prep Breakfast Recipes Lunch Recipes Dinner RecipesSnack Recipes Don’t miss out! Purchase your copy today! read more
Do you love the idea of meal prep but the thought of making all those meals and portioning them out makes you sweat? This is the p...erfect cookbook for you. There are over 100 chef tested, delicious, healthy and easy recipes that are perfect for you. Each one can either be made up ahead of time or has large enough portions for “planned-overs”. You don’t need to worry about spending hours each week trying to make meals for you and your family. Just spend a couple of hours a month and you can have enough freezer meals for the whole month! You can take each meal from the freezer and have something fresh, delicious and wholesome each day. Anything left over from your dinner can make up your lunch for the next day – it’s two for the effort of one! Many of these meals, including breakfasts, can be made ahead of time and frozen. When you’re ready to cook them, simply defrost and heat. You can have fresh cilantro lime chicken tacos ready to eat when you walk through the door at the end of a long day. Or you can have some delicious beef and broccoli to impress your family when they come over for the family dinner on Sunday. Eating healthy and meal planning has never been so easy as it is now. These recipes are exactly what you need to not only get started off right but to keep going in the right direction. You’ll fall in love with the simple, delicious and fool proof recipes. Each month you can look through and find your new favorite recipes to try out. With just a few hours of work, you can have the entire months’ worth of meals ready to go. Then, all you have to do is sit back and enjoy spending the time with your loved ones each evening and day as you wait for your meal to cook. What are you waiting for? Dig in! read more
Sometimes being on a diet can be frustrating…the world seems set up for carb-eaters. Being different, anyhow, leads to higher crea...tivity and to finding new untapped secrets… Cameron Walker is a PhD in Nutritional Science and Yoga Master. Having suffered from invalidating migraines since the age of 6, he has a passion for helping others become healthier and a better versions of themselves, mainly through healthy nutrition and an increased awareness about their body. All his research is based on scientific data and, first of all, on personal testing. Aware of the fact that going keto can be challenging (Cameron has gone keto since the late ‘80ies specifically to change his life-impairing migraine condition), he wished to offer a precious resource for all those who have had the courage of choosing this lifestyle and are pursuing their values every day by deliberately choosing to not eat carbs. This bundle contains 2 of Cameron’s books: 1) Keto for Beginners: Keto Meal Plan - your complete 30 days keto-adaptation recipe cookbook, that will allow you to eliminate confusion and some of the myths that exist in the low carb community by laying out the milestones you must observe to have success on your keto quest. 2) The Ketogenic Vegetarian Cookbook, which guides you though 30 days of great vegetarian recipes and the indications you need to manage your macros and stay away from side effects when starting a keto diet. Hopefully, these intriguing recipes will inspire your mind and delight your palate, making your journey to getting into a better shape with the keto diet more of a pleasure and less of a pain. You can add the book to the cart now or in another moment, simply remember to share this resource with the keto tribe. read more
Enjoy your dream body with a keto diet you can finally stick to!Melt off the weight, while maintaining your health without throwin...g money at the problem.Sound like the solution you’re looking for? Then the KETO MEAL PREP COOKBOOK - The Complete Ketogenic Diet Meal Prep Guide And 30-Day Plan For Success, is absolutely the best thing you need for your diet right now!The Keto Meal Prep Cookbook was created specifically for you, so you can do keto more easily, without the hassle, and stress!Here Is A Preview Of What’s Inside:Dozens of Healthy, Easy Recipes using ingredients you can find at your local grocery store – each with detailed nutritional information.Delicious Strictly Keto Diet Food snacks, meals, desserts, vegetarian food, and everything in between is organized into chapters, and indexed for your convenience.3 Week Keto Meal Prep Meal Plan, so you can start your keto before you’re an expert on the subject. Make the recipes, get healthy, lose weight.But you also get:Pro Tips and FAQs for keto Meal PrepHow to Prep Your Meals (and How Not To!)The best meals you can make on keto. Period.A comprehensive guided method, so you can follow the steps for success, every time.Nutritional Information For Each Recipes so you can count your macrosThe complete science behind Keto, which you can skip OR come back to when you’re readyAnd much more...Learn the golden rules of meal prep and avoid the common mistakes so you can shed those extra pounds fast!Get Healthy, Get Lean, With Keto Meal Prep Now! read more