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Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you've got th...e lunch box blues. J. M. Hirsch has the fix. But it isn't a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That's what Beating the Lunch Box Blues is--an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza "sushi," Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there's no reason to let the lunch box blues get you down. read more
With over 60 delicious, healthful, unexpected recipes, BRING YOUR LUNCH ensures DIY lunchtime success—and significant weekly savin...gs—while keeping the brown-bag doldrums away. And it doesn’t matter if you’re a make-ahead food planner or a harried last-minute type—with its innovative, doable strategies, cooks of all kinds can learn to overcome the obstacles that keep them hooked on expensive takeout or boring PB&Js.There are quick Last-Minute Lunches, including salads—Kale Salad Agrodolce, Beet and Apple Salad with Walnuts and Cheese—and sandwiches—Proscuitto and Provolone Sandwich with Fig Jam, Deli Counter Banh Mi, El Turkey Club. Leftover Leitmotifs: Lamb Pita with Spicy Yogurt Sauce, Vietnamese Lettuce Wraps, Salmon & Swiss Chard Summer Rolls, Lo Mein with Garlicky Greens. Recipes that use the freezer wisely—Pumpkin Curry with Shrimp, Easy Empanadas, and other recipes are ready to go when you are. Snacks for when you want to ditch the vending machine—Tropical Fruit Energy Bars and Chickpea “Nuts.” Plus notes on essential equipment, tips for shopping and prepping, and a lunch larder of extras—Lemony Miso Dressing, Green Pea Hummus, Homemade Mayo.It’s time to end the cycle of broken lunch promises, too many trips to the taco truck, and all that money that disappears every week. It’s time instead to choose to BYOL—it’s healthy, wealthy, and wise, and now easy as could be. read more
Vegan Lunch Box Around the World offers a delicious array of meat-free, egg-free, and dairy-free lunches that will take you on an ...adventure across the globe. The book includes balanced international and regional American menus with 100 recipes from Ratatouille to Moroccan Tagine, New England Chowder to a Japanese Bento Box. With quick and easy recipes, fruit and veggie ideas for even the pickiest eaters, and an allergen-free index, Vegan Lunch Box Around the World is essential for every family raising healthy kids-and for anyone who packs a lunch. read more
Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is... for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate the quick and simple solutions for wholesome, balanced meals developed by Katie Sullivan Morford, a registered dietician and mother of three. The 65 recipes are easy, delicious, and—best of all—packed with nutrients for well-rounded lunches and snacks, including Deconstructed Caprese Skewers, Easy Cheesy Thermos Beans, Pesto Pita Pizza, Cinnamon Wonton Crisps, Parmesan Kale Chips, Crispy Applewiches, and more. read more
It’s time for a lunch revolution. Lunchtime doesn’t need to be about hurrying through an assortment of processed products. The mid...day meal is a fabulous opportunity to enjoy delicious ingredients and flavor-packed dishes and to slow down while you eat (even if just for a few moments). Acclaimed chef Gale Gand shows you how to make it happen—simply and easily, and for a fraction of the price of prepared salads and sandwiches. Gand offers 150 recipes—including plenty of kid-friendly fare (tested and approved by Gand’s own children)—along with tons of tips for packing foods to go or turning lunch into a celebration with friends and family. As Gand says, when it comes to entertaining, “lunch is the new dinner.” Chapters on soups, pastas, salads, grains, fruits, and more, as well as desserts, drinks, dips, and snacks, provide countless combinations for memorable meals at home or on the go. read more
The gluten free lifestyle is very apealing to many, but so does being a vegan. right?Though these two lifestyles are perfectly com...patible, and almosr complementry, I have yet to find a book which detalis recipes that fit BOTH lifestyles.This is why this book was written!Inside the book you will find recipes that are:- Vegan!- Gluten Free!- Easy and Fast to make!- Low on Claories!So take a minute to download this book and you too can enjoy this collection of recipes that are both vegan and gluten free! read more
This e-book is meant to present some interesting vegan recipes created especially for those who want to discover the benefits of t...his unique lifestyle. Forget all about conventional cooking! These recipes will help you make some delicious dishes for you and your loved ones.“50 vegan recipes. Breakfast, lunch, dinner and dessert” is a book both for beginners and experienced cooks. Experienced cooks will discover some fabulous recipes while the beginners will be able to learn all the secrets of this cooking style.The book suggests only original recipes and all of them have already been tested in professional kitchens by experts. This way you won’t have to worry about the success of these dishes. You just have to pick a recipe today, then go and purchase all the necessary ingredients and start creating some magical dishes.It’s an easy book to read and you won’t have any problems understanding the recipes. They are all very well written and they are all explained step by step. All the information presented in “50 vegan recipes. Breakfast, lunch, dinner and dessert” is 100% true!“50 vegan recipes. Breakfast, lunch, dinner and dessert” is exactly what you are looking for and because of that you shouldn’t waist any more time and purchase it today! You will never have to search for another vegan recipe again! Enjoy wonderful dishes and impress everyone around you with great meals that they will never forget! read more
Superfoods Cookbook: Ultimate Power Foods Cookbook for Breakfast, Lunch, Dinner and EVEN Dessert! Including Ultimate Superfoods, 3...1 Superfood Recipes, Superfood Smoothies, Superfood Cereal And MORE “Healing Food”In addition to being nutrient dense, most super-foods are also quite low in calories. Which makes them ideal for a weight loss diet. Consuming these super-foods when on a diet, ensures that you do not develop any deficiency and yet your calorie intake remains as low as possible.The easiest way to consume most super-foods is to eat them raw on their own. However it can become quite boring after some time.So, we have compiled 31 recipes that use any super-food as a main ingredient.These recipes have been specifically selected for their practicality and ease of processability.By following these recipes, you can incorporate more super-foods in your daily diet, without the tedious time haggling task of having to plan out your meal plans.***It’s already done for you here.***Open up and enjoy! read more
Chicken Curry Salad Ingredients: - 4 chicken breasts - 2 cups green grapes - 1/3 cup Paleo Mayo - 1 heaping tablespoon curry powde...r - 2 heaping tablespoons honey (or more!) - 1/2 cup slivered almonds - Sea salt (to taste) - Black pepper (to taste) Steps: 1. Cover your baking sheet with aluminum foil. 2. Set broiler on high, arranging rack so that the chicken will be about 2 inches from the heat. 3. Rinse your chicken breasts and cut off any excess fat. 4. Place chicken breasts side by side on baking sheets. 5. Sprinkle sea salt and pepper, to taste. Place chicken in oven and broil for 14 minutes. 6. Carefully flip each chicken breast, and place back in oven for it to continue to broil for another 14 minutes. 7. Once chicken cools off, grab your sharp knife and cut all four chicken breasts into small squares. 8. Place chicken, grapes, and slivered almonds in your mixing bowl; using your wooden spoon, mix them together. 9. In a separate bowl, mix your Paleo Mayo, honey and curry powder. Once combined, add it to your chicken, grapes and almond mix. 10. Eat right away or store in the refrigerator. Grab the book to get more paleo recipes now! read more
Bento books have been some of the more accessible and popular genres coming out of Japan over the last few years, andEffortless Be...nto is essentially the bento encyclopedia. Filled with hundreds of full-color photos and numerous recipes this is the essential box lunch book. read more
This book makes creating colorful, cute, and tasty Japanese-style lunches easy and fun! Learn how to craft your favorite foods int...o a variety of shapes—from caterpillars, cars, and puppy dogs to pretty flowers, princesses, and kitty cats to make the yummy, healthy lunches that are all the rage in Japan. Featuring chapters on Cuties & Critters, Fairy-Tale Friends, and Special Day Treats, plus a handy shopping guide, easy recipes for mini snacks, general tips and tricks, and so much more, Yum-Yum Bento Box is the perfect guide for beginner bento makers and expert chefs alike. Stop wasting money on pre-packaged lunches—and start making beautiful, healthy bentos! Includes: · An introduction to Japanese Lunches · Packing a Bento Box · Bento Boxes, Tools, And Accessories · Ingredients · Cuties & Critters · Fairy-Tale Friends · Special-Day Treats read more
Healthy eating. Everyone talks about it. Everyone wants to do it, Everyone knows one should do it. Why is it so difficult?Guess wh...at? It isn't. It's easy. Use fresh, healthy ingredients and quit making recipes that serve six when you are only feeding two. Kate decided when she started offering weekly menu plans on Thyme for Cooking, that multiplying is easier than dividing. The recipes are for two servings. They're easily doubled for four or tripled for six or halved for one.She always knew that cooking is easy, fun and even relaxing. One should be able to prepare dinner, talk to family and have a glass of wine, all at the same time. There are no long lists of ingredients or complex instructions in Healthy Small Plates. Kate likes fresh ingredients and simple recipes with the complex flavors found in the cuisines from around the Mediterranean.With over 80 recipes for light soups, simple salads, fun vegetables or fancy pastries, you're sure to find something to wet your appetite and please your palate.Is every recipe healthy? Mostly... When the plates are small one can add decadent bits and still enjoy without guilt. Have some fun... read more
Most people go out and grab a sandwich at the deli next door, or a fast food restaurant or cafeteria where the food is often deep ...fried, processed and have a lot of unhealthy preservatives.Not only are Mason jar recipes fast and convenient, but they are very healthy too, and by healthy I mean, made fresh with the freshest, whole, all natural ingredients possible. These meals can be made to last for two to three days so you can make a few at a time to save yourself the hassle of cooking every day.Inside You Will Learn How to Cook Things Like:Creamy Pumpkin Spice Overnight OatsThai Peanut Tofu SpreadLasagna in a jarBarbecue in a Mason jarMason jar Chicken Roll upsTaco salad in a jarBrown rice and nori sheet saladBrownie cakes in a jarChocolate chip snake in a jarAnd Much MoreDon’t Delay. Download This Book Now. read more
Voici des repas santé variés et délicieux qui plairont autant aux petits qu’aux grands et qui serviront à garnir les boîtes à lunc...h. Ce livre propose des recettes originales, rapides à préparer et garantes d’une bonne forme physique ainsi que d’une concentration soutenue toute la journée durant. L’auteur suggère 50 menus riches en éléments nutritifs indispensables et qui ont passé avec brio le test de goût auprès de gastronomes en herbe. En deux temps, trois mouvements, on concoctera de magnifiques salades-repas, des repas chauds pour le thermos ou le four à micro-ondes, et des sandwichs nouveau genre, sans oublier les collations, qui ont de quoi plaire à tout le monde. Plaisir, énergie et santé : y a-t-il combinaison plus gagnante pour vous et votre enfant ? read more
Asian Cuisine is known to be one of the best cuisines in the world—it’s rich, tasty and flavorful and that’s why so many people fl...ock to different countries in Asia just to try their delicacies. Meanwhile, the Paleo Diet is gaining the curiosity of many because it can give a person lot of healthy benefits. For one, it aids in weight loss. It also protects the body against various diseases such as Cancer and Heart Ailments plus with the kind of world we live in today, it’s so easy to just come up with your own kind of Paleo dishes that will prove to be delicious but healthy, too.What happens when you mix Asian Cuisine with Paleo Diet? Well, you get to taste extremely delectable dishes that not only will help you lose weight but can protect you against various health problems, too! With the help of this 25 Paleo Asian Recipes, you will get to learn Paleo Asian dishes that are perfect for breakfast, lunch, dinner, snacks and desserts, such as:Bacon and Avocado Omelet;Shrimp and Mushroom Quiche;Filipino Style Roasted Chicken with Veggies;Beefy Japanese Curry;Chinese Orange Chicken;Shabu-Shabu Paleo Platter;Duck Paleo Okonomiyaki;Pork Aloha Skewers;Salted Duck Eggs with French Beans;Steak Lettuce Wraps with Quick Pickles;Awesome Ais Batu Campur (ABC);Milky Melon with Sago;And Jelly Mountain Paradise, amongst others!Aside from these great recipes, you will also learn why you should use the ingredients mentioned in this book and how each of these dishes can be healthy for you. Interesting Facts about some of the recipes can also be found here.It’s important to get informed about your health—and it’s even better to be able to create healthy dishes that will surely get everyone’s attention. Start reading this book now and eat your way to a healthy life! read more
Are you following a Paleo diet and looking for easy to cook Paleo recipes? If yes, then you have come to the right place. In this ...book we have compiled some of the most easiest and delicious Paleo recipes that will make your mouth water.You no longer have to spend your entire day in front of your computer trying to find Paleo recipes. You will find this eBook helpful in following ways:50 easy to cook Paleo recipes.Serving size to help you plan your meals.Nutritional information so that you can easily keep track of your calories.Recipes for breakfast, lunch, dinner and desserts.These easy to cook recipes will allow you to cook delicious meals for your loved ones without having to spend your entire day in kitchen. So continue reading in order to get acquainted with some of the most delectable Paleo recipes. read more
It's important for you to have good lunches in your vegetarian diet. You need to eat some good stuff in the middle of the day so y...ou'll feel energetic and less likely to wear out and develop lethargy. The problem with preparing lunch is that you clearly don't have time to get it ready. That's where this guide can come in handy. This eBook includes 50 different recipes dedicated to helping you prepare lunch in as little time as possible. All of these recipes are made to where you can prepare them in 50 minutes or less. Each recipe includes details on the number of ingredients you'll need for preparing your food, the individual steps you have to complete and even details on how many servings you can get out of a recipe. It's very easy to use and should provide you with more than enough quality foods for your diet. All recipes are organized in a series of different foods including soups, salads, sandwiches and other assorted entrees. The eBook is designed to cover all aspects of lunch. read more
Celebrity television chefs like Jamie Oliver and culinary stars like Hugh Fearnely-Wittingstall have made Americans newly aware of... the great potential in British cooking. But the new British food revolution is not limited to fine restaurants and television. Within Britain, pub and country inn chefs, newspaper and magazine food writers, and everyday home cooks are taking a renewed interest in their own traditional cuisine, at long last approaching it with more pride than with prejudice. In The Ploughman's Lunch and the Miser's Feast, the American cookbook author, travel writer and professional photographer Brian Yarvin brings these newly rediscovered pleasures to the attention of home cooks on this side of the Atlantic. In 100 recipes, 65 color photos, and dozens of lively sidebars, Yarvin reveals what he has discovered in his numerous walking and driving trips across the length and breadth of Great Britain. His recipes emphasize traditional and down-home dishes as perfected and updated by the best cooks in Britain. They include lots of pub fare, like Fish and Chips, Shepherd's Pie, Ploughman's Lunch, and a host of savory cakes and pasties. There are festive and substantial main courses like Howtowdie, Poached Salmon with White Sauce, and, of course, a splendidly done Beef Wellington. The hard-working Brits love big breakfasts, and there is a chapter devoted to those, while another chapter celebrates the sandwiches, salads, and snacks that are served at tea time. Curry shops have been ubiquitous for so long that Indian food by now is properly British, and Yarvin devotes another chapter to dishes such as Shrimp Biryani and Chicken Korma. A big chapter, too, shows us how to make the best-loved British sweets, from the humbly named Plum Pudding and Mincemeat Cake to the amusingly monikered Fast Rascals, Kentish Huffkins, and Welsh Dripping Cake. read more
Moroccan Food: 31+ Favorite Moroccan Recipes Home Grown in Moroccan Culture! Moroccan Cooking for Breakfast, Lunch, Dinner & YES M...oroccan Dessert Exotic cuisines are gaining popularity in the west. Their rich spices and herbs lend a very deep flavour to the food. A lot of people find multi-layered flavours intriguing to the taste buds. Hence these cuisines can seem a bit intimidating at first. However once you try them, it becomes very hard to stop. Several different Moroccan restaurants have popped up across the States that serve different and varying cuisines. They are characterized by the heavy use of meat, side dips and rich flavouring. Unlike Indian food, Moroccan cuisine is not overly hot but is still quite flavourful. If you have discovered the pleasure of Moroccan cuisine at some restaurant and want to experience it again then this book is perfect for you. It includes 31 traditional recipes presented in an easy-to-follow manner so that you can whip them up in the comfort of your own kitchen without spending alot of money. Thank you and enjoy! read more
Transitioning from skipping lunch or overspending on restaurant lunches to making your own lunch is now simpler, even if you have ...never cooked before. By taking charge of your lunch hour, you can save money and improve your diet as a result. Inside, you will find over 70 easy-to-prepare recipes, complete with nutritional analysis and a detailed guide on how to get started. All the easy-to-follow recipes have been kitchen-tested, have few ingredients and require at most 15-20 minutes of prep time. Determine your personal lunch style with a short survey, and then pick among the delicious recipes, which are separated into sections according to your preferred lunch style. Those sections are: Grab and Go, Traditionalist, Lunch Creative, Midday Gourmet and Social Networker. Also, included is a cost comparison for preparing each recipe versus buying a similar meal at a restaurant. Watch your savings grow with each recipe you prepare! read more
Lose weight with Brown Bag Ketogenic Lunches!There are a many fad diet plans promising to be the most effective, the easiest, or t...he most delicious. However, the Ketogenic eating plan is gaining popularity quickly, despite its abundant competition. The reasons why are simple, as you will likely see along your journey through this book.Besides the fact that the Ketogenic diet is one of the healthiest ways to eat, its recipes are incredibly easy to follow and can be packed right into a brown bag for you or your loved one’s daily lunch. Those who follow a Ketogenic eating plan can enjoy the benefit of a diet that is not inundated with chemicals and byproducts while still reveling in the tastiness of their favorite recipes. On top of that, the Ketogenic diet is simple to adhere to, even for people who find themselves busy all of the time. Inside You Will Learn How to Cook things like:Deviled EggTaco Lettuce CupsCaramelized Omelet RollsGuacamole Stuffed PepperCheesy Pcikle Bagel DelightChicken EnchiladasExtra Special Cucumber SandwichAnd Much MoreDon’t wait another minute. Lose weight and become healthy by packing yourself a Brown Bag Ketogenic Lunch!Don’t Delay. Download This Book Now. read more
Vegetarian appetizers and light meals from the Tassajara Zen Mountain Center.Tassajara Zen Mountain Center, the legendary Buddhist... monastery set deep in California's Ventana wilderness, is famous for its healthy gourmet vegetarian cuisine. Guests are known to rave about one particular Tassajara tradition: the bag lunch. Tassajara Cookbook shares these never-before published recipes for savory sandwich spreads, pâtés and loaves, egg and tofu sandwich fillings, salads, chutneys, sauces, marinades, and butters, as well as recipes for baked goods and sweet treats.Karla Oliveira's passionate interest in the culinary arts combined with her nutritional knowledge and professional chef skills led her to open her own business. Her culinary talents have grown through working with professional chefs at culinary cooking schools, as a private chef in Woodside, California, and catering and teaching classes. read more
Enjoy dining again with these delicious dishes that are guilt free. We have hand selected 20 Best of the Best and most inviting Di...abetic recipes like Diabetic Egg Salad, Diabetic Mango Chicken Salad, Diabetic Homemade Ice Cream, Diabetic Confetti Dip, Diabetic Roasted Tomatoes, Diabetic Orange Snow, Diabetic Turkey Patties & many more from the Chefs Secret Vault. Your friends and family will think youve been taking lessons in gourmet cooking. So dont miss this chance to add some treasured recipes to your personal collection today. read more
Are you ready to take charge of your life and health? If you are, you are in the right place at the right time right here and now.... This brand new book by Major Jarmanz, DASH Diet 2014 Fast Start 10 Day Weight Loss Program Complete With Delicious Recipes For Appetizers, Breakfast, Lunch, Dinner, And Snacks, featuring the now famous approach to lowering your blood pressure called DASH (Dietary Approaches to Stop Hypertension) will be your absolutely best online e-Book to add to your library for the most complete information on the DASH Diet, and will also give you access to an amazing array of simply scrumptious, delicious, mouth-watering, beautiful, healthy, and nutritious DASH Diet, never published before, brand new recipes prepared and tested to meet the requirements of the DASH Diet.This 10 Day Fast Start Weight Loss DASH Diet book is geared not only toward lowering your blood pressure, but it is targeting a major cause of your high blood pressure: Your weight! Yes, this is a weight loss book as well as a DASH Diet book, and if you have 10 days to invest in getting back your health and your beautiful body, you will be on your way to a long life with a beautiful healthy body full of vigor and zest.The DASH Diet, which is short for Dietary Approaches to Stop Hypertension, was began by scientists that were backed by the National Heart, Lung, and Blood Institute. They conducted two important studies; the DASH Diet was on its way. The U.S. Department Of Health And Human Resources printed the DASH Diet in 1998. The DASH Diet was an exciting new idea and was soon very popular. So, from now on when DASH is mentioned in this book, it will mean Your Guide To Lowering Your Blood Pressure With Dash. So if your see the phrase DASH with the word weight loss, you will know that we are talking about Your Guide To Lowering Your Blood Pressure With Dash, AND how this will help you to lose weight.Did you know there are 57 low-calorie mouth-watering foods in our markets today that are so low in calorie you can eat your fill of them everyday? As a special bonus to my faithful readers, this amazing list of 57 foods is included in full in this book only. Each special bonus food is listed in the correct serving amounts with the calories listed for each serving. Be sure to check all 57 of these foods out, and include them in your diet daily. Delicious! Scrumptious! Mouth-Watering! Healthy! Nutritious! 57 of the most Powerful foods that fight cancer, heart disease, diabetes, high blood pressure, cholesterol, and obesity are right here at your fingertips right now. Don’t wait another day to start your DASH Diet! Do it now, right now. The DASH Diet will save your health and most likely, your life. 10 Days out of your life is all that it takes to get started. What are you waiting for? A life-threatening situation could be lurking right around the corner of your life. The DASH Diet is so easy, and it’s absolutely thrilling when you see your health getting better day by day, and you feel the weight loss, as you begin to see the fruits of the DASH Diet come alive right before your eyes. Better health and a slim body! What are you waiting for?In this 10 Day DASH Diet every meal for each of the 10 days is planned out exactly for your daily eating plan. These include breakfast, snacks, lunch, and dinner for each day. Each meal has easy links to a delicious recipe in the cookbook section. You will be eating Pancakes, Omelets, Steak, Fish, Beef And Broccoli, Mexican Pork Roast, Garlic Crusted Fish, Tuna Salad Rollups, Healing Jewish Chicken Soup, Ham Bites, Slow Cooker For One Meals, Citrus Vinaigrette, Giant Salads for One, Marinated Lamb, Fruit Medleys, Mixed Nuts Medley, and much more! Wow! read more
A healthy, balanced diet is incredibly important. If you want to look great and feel great, you first need to identify what you’re... putting into your body. Start thinking of food as fuel and you’ll be more inclined to consume the right foods to keep a slim and healthy figure. Alone with feeling and looking slim, you want to make sure you’re consuming the right foods to eliminate any inflammation that may be building up in your body. By eating the right anti-inflammatory foods, you will be able to avoid inflammation and feel healthier overall. Here you will find a few breakfast, lunch and dinner recipes that will get you on the right path of an anti-inflammatory based diet.- Incorporate eggs into breakfast lunch and dinner! Eggs aren’t just for breakfast and can be eaten throughout the day for an extra surge of protein.- By increasing the amount of protein you are consuming, you are more inclined to eat healthier foods and eliminate inflammation. Try making protein pancakes and muffins for a yummy treat!- Green, leafy vegetables and omega 3s are important components of any anti-inflammatory diet. read more
Enjoy Your Break! Have A Great Lunch! The recipes in this book will entice everyone for lunch. Lunch gets us through the rest of t...he day. Some of these recipes consist of everyday ideas, while some are creative in the way lunch is looked at.Prepare grilled cheese in different ways to get your appetite satisfied. Hamburgers are a great lunch item; they can be made with several different ground meats. Pizzas are a must for a quick lunch. The versatile cast iron skillet can be used for our traditional foods and for the recipes we want to try. You can cook anything from pork to beef and have a great meal waiting for you at lunch.Many of these can be prepared ahead of time and heated up at the office. Brown bagging is back in style. Throw you in some fruit and a drink and you are set. Your co-workers will be envious of the delectable meals you are bringing. It may get them into cast iron skillet cooking also.Get ready to prepare some great lunches with this recipe collection. Whether for home or for work, these recipes will be sure to please.If You Loved Volume 1, This Volume 2 Will Wow You! read more
The $5 Dollar Dinner Mom--savings guru, savvy supermarket shopper, and mommy extraordinaire Erin Chase--does it again! With the sa...me fool proof system she used to cut your weekly food budget and put a healthy and delicious $5 meal on the dinner table for your family, she takes it one step further with "The $5 Dollar Dinner Mom Does Breakfast and Lunch". Tailoring her tips at how to size up supermarket deals, clip coupons, and create weekly menu plans, she helps you start your day the right way. With the help of Erin--whether at home or on the go--you can use all the same tools you learned in "The $5 Dollar Dinner Mom Cookbook" to create breakfasts and lunches for less than $5 that are easy and kid-friendly too!Breakfast favorites include:- Chocolate Chip Raspberry Pancakes- Bacon and Egg Quesadillas- Vanilla Almond French Toast- Overnight Honey Nut GranolaLunch favorites include:- Curried Chicken Salad Sandwiches- Swiss Tuna Melts- Lasagna Roll-ups- Chuckwagon ChiliAnd if you are wondering what to do now that breakfast, lunch and dinner are all covered, well don't worry, "The $5 Dinner Mom Does Breakfast and Lunch" also includes a bonus section for $2-4 snacks like pumpkin applesauce and oatmeal cranberry cookies to tide you over in between! Let Erin Chase show you how to have tasty, economical meals, all day, every day. read more
A quick, easy, family-friendly cookbook for the millions of Zone households around the world.Millions of people worldwide have dis...covered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners. read more
Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes ...call for gluten, processed oils, sliced bread or sandwich buns.Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with Paleo Lunches and Breakfasts On the Go, containing 100 easy and delicious packable meals without bread. From lettuce-wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast Paleo meals. Recipes include her Chicken Salad with Fennel and Cranberries perfectly cradled by a leaf of romaine lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet. read more
Easy, healthy, and fun lunch ideas for every age!Once kids walk out the door for school, all bets are off. Will your son toss the ...nutritious food you've included and jump right to the treats? Will your daughter trade her sandwich for her best friend's prepackaged meal? Determined to improve what kids eat both at school and on the go, weelicious.com founder Catherine McCord offers innovative solutions for quick, delicious, easy-to-make, kid-friendly lunch box meals that little ones and their older siblings won't be tempted to swap, including:Chicken Satay BitesPB&J Pancake SandwichesPumpernickel Tuna MeltChicken Salad Roll UpsChopped Veggie SaladTomato Soup with Grilled Cheese CroutonsCarrot HummusCinnamon Pita ChipsChocolate Graham CrackersNature CookiesCinnamon Roll "Sushi" SandwichesFilled with lots of great menu planning ideas; tips, tricks, and reusable product suggestions to make lunch fun; inspiring color photographs, advice on dealing with food allergies and so-called picky eaters; and more than 160 tried and true recipes, Weelicious Lunches takes lunchtime planning from hassle to joy! read more
America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, ...lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes.Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking. read more
Originally published: London: Yellow Kite, an imprint of Hodder & Stoughton, an Hachette UK Company, 2016.
Energize Your Body Throughout the Day with Flavorful Plant-Based Breakfasts, Lunches and Healthy SnacksIf you’re stumped for new w...ays to eat healthy with a busy schedule, Easy Vegan Breakfasts & Lunches proves it’s easier than you think.Maya Sozer presents 80 plant-based recipes to help you save time and money by preparing your own breakfasts, lunches and mid-day snacks. They’re even better than pre-made café or packaged options, and surprisingly easy. When you only have a few minutes to spare, whip up Quinoa Porridge for breakfast or a delightful Sushi Bowl or Broccoli Waldorf Salad for lunch. When you’re headed out the door and need your meal to-go, you’ll love the Vanilla Sky Apple Pie Smoothie and a slice of fresh Banana Bread. Sprouted Green Lentil Patties for lunch are portable and keep you energized for hours. With just a little time to prep ingredients the night or weekend before, you can have gourmet-tasting meals all week long and healthy snacks for those afternoon pick-me-ups.Maya draws on her diverse background and Mediterranean roots to bring you amazing flavors and approachable techniques, plus a dazzling photograph for every recipe. With Easy Vegan Breakfasts and Lunches, you can enjoy fresh, satisfying and delicious meals even during the busiest times of day. read more
There are lots of great vegetarian cookbooks, but this one is a little different, dare I say better? I am Samantha Michaels and I ...love to cook. read more
Cosy up this winter with delicous warming lunch recipes from 'Gourmet Farmer' Matthew Evans.Join chef, food critic and author of t...he hugely successful food bible, The Real Food Companion, Matthew Evans, as he embraces winter with a great selection of hearty, warming lunches.Recipes include: Beer, cheese and onion soup; Cawl; Sausage and white bean soup; Michelle's sweet spiced oxtail and parsnip soup; Pea, ham and lemon soup; Mussels with white wine and chorizo; Pumpkin and meatball risotto; Semolina gnocchi; Pasta e fagioli; Cabbage and speck risotto; Pasta e ceci; Buckwheat pasta with potato, Taleggio and sage; Vodka-cured blue eye potato fish cake; Buckwheat polenta; and White wine roasted chicken.Matthew grows much of his own produce on his farm in Tasmania, also the setting for his popular TV series 'The Gourmet Farmer', where he cooks these cosy feasts on his wood fired stove as the temperature drops outside. Winter on the Farm is the ultimate guide to cooking nourishing and hearty food, and will inspire you to create these rich, wonderful flavours as soon as you feel a winter chill in the air.All titles in this series: Winter on the Farm - The Collection Winter on the Farm - Sleep-in Food Winter on the Farm - Cosy Lunches Winter on the Farm - Rib-sticking Dinners Winter on the Farm - Puddings and Sweet Things read more
Panini Cookbook: Ultimate Panini Recipes to Serve Your Breakfast, Lunch or Dinner Needs!Quick & Easy Panini Press Cookbook with 31... Panini Press Recipes Anyone Will Love!The Ultimate Panini Maker Cookbook!In this Panini Cookbook you will discover:Not just Panini Recipes, but also 5 different ways to cook a Panini EVEN IF YOU DON’T OWN A Panini Press or Panini GrillA Panini Recipe Book with the Best Panini Press Recipes Including:Breakfast for KidsSnacks for KidsPanini Breakfast Recipes for the Whole FamilyPanini Press Cookbook recipes for Lunch and DinnerHealthy Panini RecipesAND MORE! read more
"[A] culinary combo plate of Hunter S. Thompson, Ernest Hemingway, Julian Schnabel, and Sam Peckinpah . . . Harrison writes with e...nough force to make your knees buckle and with infectious zeal that makes you turn the pages hungry for more . . . Jim Harrison has staked out a distinctive place in the world of food writing."--Jane and Michael Stern, New York Times Book Review on The Raw and the Cooked New York Times bestselling author Jim Harrison was one of this country's most beloved writers, a muscular, brilliantly economic stylist with a salty wisdom. He also wrote some of the best essays on food around, earning praise as "the poet laureate of appetite" (Dallas Morning News). A Really Big Lunch, to be published on the one-year anniversary of Harrison's death, collects many of his food pieces for the first time--and taps into his larger-than-life appetite with wit and verve. Jim Harrison's legendary gourmandise is on full display in A Really Big Lunch. From the titular New Yorker piece about a French lunch that went to thirty-seven courses, to pieces from Brick, Playboy, Kermit Lynch Newsletter, and more on the relationship between hunter and prey, or the obscure language of wine reviews, A Really Big Lunch is shot through with Harrison's pointed aperçus and keen delight in the pleasures of the senses. And between the lines the pieces give glimpses of Harrison's life over the last three decades. A Really Big Lunch is a literary delight that will satisfy every appetite. "Harrison is the American Rabelais, and he is at his irreverent and excessive best in this collection." --John Skowles, San Diego Union-Tribune on The Raw and the Cooked read more
"[A] culinary combo plate of Hunter S. Thompson, Ernest Hemingway, Julian Schnabel, and Sam Peckinpah . . . Harrison writes with e...nough force to make your knees buckle and with infectious zeal that makes you turn the pages hungry for more . . . Jim Harrison has staked out a distinctive place in the world of food writing."--Jane and Michael Stern, New York Times Book Review on The Raw and the Cooked New York Times bestselling author Jim Harrison was one of this country's most beloved writers, a muscular, brilliantly economic stylist with a salty wisdom. He also wrote some of the best essays on food around, earning praise as "the poet laureate of appetite" (Dallas Morning News). A Really Big Lunch, to be published on the one-year anniversary of Harrison's death, collects many of his food pieces for the first time--and taps into his larger-than-life appetite with wit and verve. Jim Harrison's legendary gourmandise is on full display in A Really Big Lunch. From the titular New Yorker piece about a French lunch that went to thirty-seven courses, to pieces from Brick, Playboy, Kermit Lynch Newsletter, and more on the relationship between hunter and prey, or the obscure language of wine reviews, A Really Big Lunch is shot through with Harrison's pointed aperçus and keen delight in the pleasures of the senses. And between the lines the pieces give glimpses of Harrison's life over the last three decades. A Really Big Lunch is a literary delight that will satisfy every appetite. "Harrison is the American Rabelais, and he is at his irreverent and excessive best in this collection." --John Skowles, San Diego Union-Tribune on The Raw and the Cooked read more
Healthy Recipes That Taste Anything But!Using clever cooking techniques and ingredient swaps, Food Network Magazine’s test kitchen... chefs have lightened up all the foods you crave. Each crowd-pleasing dish comes in under 500 calories with satisfying—not tiny—portions. With a visual table of contents—complete with icons that indicate vegan, vegetarian and gluten-free dishes—you can quickly find meal ideas for any diet. Plus, each recipe appears with nutritional information and a beautiful photograph, making eating right surprisingly simple and totally fun. Take a look at what’s inside:Polenta with Fontina and EggsSpiced Burgers with Cucumber YogurtPotato-Leek Soup with BaconShrimp and Kale PitasSpicy Chicken EnchiladasChile-Rubbed Steak with Creamed CornThree-Cheese MacaroniBanana-Almond PuddingStrawberry Corn Cakes read more
Vegetarian Lunches for Two offers everything you need to create mouth-watering lunches for a whole year. No longer will you be stu...ck for ideas as all the planning and organising has been done for you. Each week you are provided with a tasty menu and a comprehensive shopping list. Then simply follow the daily instructions for preparing your lunches. Weekday lunches are prepared the day before and all are suitable for lunch boxes. The weekend is not forgotten and you will enjoy some relaxed lunch options. To save time and reduce waste you will make the most of different ingredients and your freezer is put to good use. The meals are perfect for two people and you will not go hungry. Enjoy a whole host of delicious and nutritious dishes. You will find a multitude of salads, wraps, rolls, savoury slices as well as pasta and rice dishes, a tasty range of sandwiches and so much more. read more
Energize Your Body Throughout the Day with Flavorful Plant-Based Breakfasts, Lunches and Healthy SnacksIf you’re stumped for new w...ays to eat healthy with a busy schedule, Easy Vegan Breakfasts & Lunches proves it’s easier than you think.Maya Sozer presents 80 plant-based recipes to help you save time and money by preparing your own breakfasts, lunches and mid-day snacks. They’re even better than pre-made café or packaged options, and surprisingly easy. When you only have a few minutes to spare, whip up Quinoa Porridge for breakfast or a delightful Sushi Bowl or Broccoli Waldorf Salad for lunch. When you’re headed out the door and need your meal to-go, you’ll love the Vanilla Sky Apple Pie Smoothie and a slice of fresh Banana Bread. Sprouted Green Lentil Patties for lunch are portable and keep you energized for hours. With just a little time to prep ingredients the night or weekend before, you can have gourmet-tasting meals all week long and healthy snacks for those afternoon pick-me-ups.Maya draws on her diverse background and Mediterranean roots to bring you amazing flavors and approachable techniques, plus a dazzling photograph for every recipe. With Easy Vegan Breakfasts and Lunches, you can enjoy fresh, satisfying and delicious meals even during the busiest times of day. read more
If you're vegetarian and looking for weight loss then look no further than the mouth watering, fast and fat melting Lunch Box Diet...: Vegetarian Fat Meltdown. It's the ideal vegetarian recipe cookbook for you. Whether you're using The Lunch Box Diet or not this recipe pack provides 50 all new recipes for breakfasts, smoothies, lunch boxes and evening meals. As a bonus there's a 14 day 'Fat Meltdown' plan so you can lose weight quickly with no calorie counting, stress or silly meals. The Lunch Box Diet is truly one of the best ways to lose weight as voted 'the best diet' by Elle Magazine. Breakfast Recipes Include... Elvis All Shook Up Smoothie A Trifle more than Muesli Mexican Breakfast Pizza Popeye the Poaching Man Lunch Boxes featuring... Rooted in Health Country Bumpkin Pumpkin Speared through the Heart Hail, Hail for Kale I Love My Granny Evening Meals to get your taste buds excited... Tone-up Tuna Wrap Rolling Down the River Trout Fiesta Fish Tacos plus many many more... read more
Salads shares 60 quick, easy, and delicious recipes perfect for light, fresh lunches as well as hearty dinners. Proving that salad...s aren't just for those on a health-kick, these recipes are inventive, bold, and often satisfying meals in themselves. Using the best-quality, seasonal ingredients and some exciting combinations, Sue Quinn presents an explosion of textures, flavors, and colors and shows that an artfully prepared salad is one of the most delicious dishes you can eat.Covering three main types of salads - grains and pulses; meat, fish and cheese; and vegetable-based - there is something to suit every taste and mood. From the quinoa with pesto and feta salad to the falafels and salad combo, there are some super-hearty salads sure to satisfy the biggest of appetites. Featuring classics like the chicken Waldorf salad and Nicoise; creative ideas such as kale Caesar salad and chorizo, peppers and chickpea, and a section on delicious dressings to take these dishes to new heights, Salads offers minimum preparation and maximum flavor for all those who love nutritious, wholesome food. read more
Yogurt Every Day - eBook
Easy Weekends: Long Lunches is a celebration of cooking at home and the place of food and drink in 'the good life'. With these eas...y, approachable recipes, Australia's best-known chef Neil Perry helps make any weekend lunch special. From a classic roast lobster, spicy salmon salad, to roast pork shoulder with mustard fruits and aged balsamic vinaigrette, Neil has a dish for all styles of long lunch.Recipes include: Cream of fennel soup, buffalo mozzarella lasagne, barbecued lamb leg with cumin, lemongrass and ginger, cherry clafoutis and many more.All titles in this series: Easy Weekends: Quick Dinners Easy Weekends: Lazy Brunches Easy Weekends: Feasts Easy Weekends: The CollectionNeil Perry is one of Australia's leading and most influential chefs. He has managed several award-winning restaurants in Australia, and today concentrates on his flagship brand, the Rockpool Group, which includes Rockpool Sydney; Rockpool Bar & Grill Sydney, Melbourne and Perth; Spice Temple Sydney and Melbourne; and The Waiting Room, Melbourne. read more
Bento fever has recently swept across the West, fuelled not just by an interest in cute, decorative food, but by the desire for an... economical, healthy approach to eating in these times of recession. A leading light in the popularization of bento has been Makiko Itoh, whose blog, Just Bento, boasts hundreds of thousands of subscribers, all of whom love her delicious recipes and practical bento-making tips.Now, for the first time, Itoh's expertise has been packaged in book form. The Just Bento Cookbook contains twenty-five attractive bento menus and more than 150 recipes, all of which have been specially created for this book and are divided into two main sections, Japanese and Not-so-Japanese. The Japanese section includes classic bento menus such as Salted Salmon Bento and Chicken Karaage Bento, while the Not-so-Japanese section shows how Western food can be adapted to the bento concept, with delicious menus such as Summer Vegetable Gratin Bento and Everyone Loves a Pie Bento.In addition to the recipes, Itoh includes sections on bento-making equipment, bento staples to make and stock, basic cooking techniques, and a glossary. A planning-chart section is included, showing readers how they might organize their weekly bento making.In a market full of bento books that emphasize the cute and the decorative, this book stands out for its emphasis on the health and economic benefits of the bento, and for the very practical guidelines on how to ensure that a daily bento lunch is something that can easily be incorporated into anyone's lifestyle. This is the perfect book for the bento beginner, but will also provide a wealth of new bento recipe ideas and tips for Just Bento aficionados. read more
FOREWORD INDIES Book of the Year Awards — 2017 BRONZE Winner for CookingIn her first cookbook, the acclaimed chef, winner of a 201...8 James Beard Award for Best Chef: New York City, shares her favorite cook-at-home recipes, inspired by her year off from professional cooking. Missy Robbins had been on an upward trajectory through the ranks of chefdom, racking up accolades in Chicago at Spiaggia and in New York as the executive chef of A Voce Madison and A Voce Columbus, both of which earned Michelin stars under her leadership. But success in the grueling world of restaurant cooking took a toll, in sacrifices of time, health, and relationships. So in 2013 Robbins hung up the title of executive chef to explore life outside of the restaurant. This book is a result of that year off: A collection of recipes that Robbins created in her tiny West Village kitchen while she rediscovered life outside of the restaurant world. These dishes, organized around essays narrating her year off, will help readers fall in love with cooking again, as Robbins did. In addition to pasta and the Italian-inspired dishes that Robbins is known for, there are her childhood favorites, such as chicken soup with ricotta dumplings, and breakfast, vegetable, and salad recipes, resulting from Robbins’s commitment to healthier eating habits; there is also a chapter of Asian recipes, inspired by a long-wished-for trip to Vietnam and Thailand. Intimate, engaging, and filled with Robbins’s signature thoughtful, ingredient-driven cooking, this cookbook gives readers the secrets to delicious and varied home cooking within a poignant story of self-discovery. read more
Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches! Keto eating is one of to...day’s hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet—including Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches. read more
You don’t have to skip breakfast or buy lunch every day because you didn’t have time to make a meal before work. Alea Milham?found...er of the blog Premeditated Leftovers and author of Prep-Ahead Meals from Scratch?makes breakfast exciting and healthy with homemade meals such as Pizza Egg Bowls, Garlic and Rosemary Sweet Potato Pancakes, Chipotle Breakfast Sandwiches and Strawberry Rhubarb Baked Oatmeal. Avoid falling into bought lunch ruts with recipes like Bourbon Beef and Quinoa Bowl, Chimichurri Steak Salad and Chicken Marsala Pockets. Alea even has recipes to make your own snacks and desserts. From Egg Dishes and Breakfast Breads to One-Bowl Wonders and Salads on the Go, these prep-ahead meals will make you look forward to work mornings and lunch breaks. read more
Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes ...call for gluten, processed oils, sliced bread or sandwich buns.Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with Paleo Lunches and Breakfasts On the Go, containing 100 easy and delicious packable meals without bread. From lettuce-wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast Paleo meals. Recipes include her Chicken Salad with Fennel and Cranberries perfectly cradled by a leaf of romaine lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet. read more