In today's fast-paced world, the family dinner can easily get swallowed up by work, errands, and kids' activities. But sitting down to a healthy home-cooked meal doesn't have to be a thing of the past. In Make Ahead Paleo, Tammy Credicott shows you how to eat well at home and on the run, without sacrificing flavor or good nutrition. Tammy offers up more than 100 flavorful recipes that are ready when you are, wherever you are, each one beautifully illustrated with a 100 flavorful recipes that are ready when you are, wherever you are, each one beautifully illustrated with a photo that will inspire you to start shopping and chopping: dishes such as Garlic Topped Flank Steak Roulade, Apricot Orange Pork Chops, Mushroom Meatballs, Apple Cider Chicken Thighs, Paleo English Muffins, Chocolate Chip Tahini Blondies with Toasted Coconut, and even Pumpkin Cardamom Pancakes. You'll be amazed at how easily, economically, and efficiently you can feed your family grain- and gluten-free meals using fresh, natural, whole-food ingredients.In Make Ahead Paleo, you'll find:Recipes and tips for whipping up freezable mealsInventory sheets to help you keep track of your frozen creationsDelicious timesaving recipes for your slow cookerA busy work-week menu with full grocery listRecipes to take on the roadOne-pan meals you can make in your hotel roomSweet indulgences that freeze and travel wellMake Ahead Paleo is the perfect guide for cooks who don't have all day to slave over a hot stove but still want their meals to taste as if they did. Wherever your hectic life takes you, make it nutritious, make it flavorful, and make it ahead!… read more
A pizza oven gives you the opportunity to cook delicious pizza just the way you like it. Our shopping guide is here to help you find the best pizza oven, so you can enjoy your favorite pie whenever you want.
A deep fryer gives you the ability to prepare your favorite fried foods at home. Our shopping guide is here to help you find the best deep fryer.
An indoor grill makes grilling your favorite foods easy and convenient. Our shopping guide is here to help you find the best indoor grill.
Whether lasagna is a fixed item on your weekly menu or an occasional indulgence, investing in a good lasagna pan is essential. Our shopping guide is here to help you find the best lasagna pans for your next lasagna night.
A turkey fryer gives you moist, succulent meat with a crispy skin easier and quicker than the traditional oven-cooking method. Our shopping guide is here to help you find the best turkey fryer.
With a mixing bowl, you can do everything from whisking together a marinade to preparing ingredients for a salad. Our shopping guide is here to help you find the best mixing bowls for your meal prep needs.
A skillet is a necessary kitchen pan for cooking on the stove or even in the oven. Our shopping will help you find the best skillet for you and your kitchen.
A good microwave is a kitchen essential that provides fast cooking times, convenience, and variety. Read on to discover the best choices for microwaves.
A pressure cooker is a convenient, handy appliance to have around when you need food fast. Our shopping guide is here to help you find the best pressure cooker for your fast-paced lifestyle.
If you want to learn how to create delicious, nutritious & healthy baby meals that are simple to cook, cost effective and somethin...g your baby will love, then you want to read this book. read more
Growing your own food is exciting but, when it comes to knowing how to make the most of your produce, it can be daunting. In Grow,... Cook, Nourish, bestselling author Darina Allen draws on more than 30 years of experience gardening at Ballymaloe to take you through an extensive list of vegetables, herbs and fruits.Each entry includes explanations of different varieties, practical information on cultivation, growing and maintenance, plus instructions for the best ways to cook produce as well as preserve and utilise a glut. With more than 500 recipes, including dishes for every ingredient, Darina shows how to use your harvest to its full potential. Vegetables range from annual crops such as chicory, radishes and kohlrabi to perennials like asparagus and spinach. Fruits cover apples, currants and peaches as well as the more unusual and interesting myrtle berries, loquats and medlars. Plus a comprehensive list of herbs, edible flowers and foraged foods such as samphire, wild garlic and blackberries. read more
For more than a decade, Foster’s Markets have been cooking and baking foods made fresh each day from ingredients picked locally at... the peak of flavor. Now Sara Foster shares more than two hundred delicious recipes, providing modern takes on favorite home-style classics.The Foster’s Market Cookbook features old-fashioned ideas about how good food should taste and new-fashioned ideas about prep times and the use of high-quality prepared ingredients. Filled with eighty color photos, this is the perfect cookbook to refer to over and over again for everyday meals or for entertaining, whether it be for two or for twenty.Before moving to Durham, North Carolina, Sara worked alongside Martha Stewart in the kitchen of Martha’s catering business. When she opened her own catering company, Sara kept her food simple yet soulful, trusting the complex flavors of seasonal ingredients. This same basic principle guides the daily offerings at Foster’s Markets in Durham and Chapel Hill. Each week the markets serve nearly a thousand customers hungrily searching out Sara’s innovative, new-style home cooking. And now food lovers everywhere will be able to prepare with ease sumptuous dishes such as Roasted Chicken, Sweet Potato, and Arugula Salad; Herb-Grilled Salmon with Fresh Tomato-Orange Chutney; and Risotto Cakes with Roasted Tomatoes and Foster’s Arugula Pesto. Also featured are a host of wonderful desserts, such as Lemon Chess Pie with Sour Cherries and Chocolate Espresso Layer Cake with Mocha Latte Frosting.Featuring mouthwatering favorites from the market and dozens of helpful sidebars that discuss ingredients, techniques, and make-ahead tips, The Foster’s Market Cookbook provides all you need to know to make the most of every season’s finest offerings.From the Hardcover edition. read more
Phenomenal flavor packed into tiny red fruit, cranberries are a delectable, versatile ingredient. They can create a startling coun...terpoint to other flavors, such as in Braised Lamb Shanks with Sweet Garlic and Cranberry Jus; or take center stage, such as in Cranberry-Pear Crumble; or make terrific gifts, such as Cranberry-Blueberry Jam. In VERY CRANBERRY you'll find more than 40 recipes using fresh as well as dried cranberries to inspire year-round enjoyment of this fantastic fruit.More than 40 recipes for salads, starters, entrées, breads and other baked goods, desserts, holiday relishes, and gift items.An ideal hostess gift to bring to your next dinner party. read more
People today are busier than ever, and as a result it’s becoming harder and harder supply yourself and your family with the kind o...f healthy, nutritious food you know you should be.Fast food and conventional store-bought snacks might be convenient, but you have to compromise your nutrition to buy them!No vitamin rich food to be found at the drive-thru!Get ready for a sodium overdose in that meal-in-a-box or canned soup!Even most gluten-free, make-ahead options are packed with some kind of preservative or another.So how do you go about your busy day while still providing top-notch Paleo-friendly nutrition for yourself and your family?Simple – Paleo Make-Ahead meals!In “Make Ahead Paleo: Gluten Free Make Ahead Recipes for Busy People on the Go” bestselling author Lucy Fast makes it easy for you to get out of that rut with quick, easy to make, paleo foods to eat on the run.By making your preparing your meals in advance you’ll not only save yourself time, but you also save money – not to mention the sheer amount of calories, fats, and preservatives you’ll shave off your diet!In this book, you’ll discover ways you never thought of to minimize your time in the kitchen that so you can maximize your time elsewhere – all while providing your whole family with a delicious, healthy Paleo-style diet!Here are just a few of the easy, make-ahead recipes you’ll learn:Quick and easy Paleo BurritosMouthwatering Gelato ChocolatoHearty, healthy Spinach-Cilantro MeatballsSavory Turkey MeatloafSweet and tangy Hawaiian BBQ ChickenAnd so many more!Whether you’re desperate to find a way to stick to your Paleo diet throughout your busy day, or you just want to add some simple, delicious, family friendly recipes to your Paleo arsenal, this book will put you on the fast track!You’ve got enough to worry about in your busy life without food being one of them.Get your copy of “Make Ahead Paleo: Gluten Free Make Ahead Recipes for Busy People on the Go” today! read more
Make Ahead Paleo: 20 Proven Benefits of Paleo Eating That Can Improve Your Health; is an eye opener for all. It provides detailed ...knowledge about how Paleo diet can improve your health in a better and harmless way. It digs deep and unravels the benefits of Paleo diet on an individual’s mental and physical health, as well as its positive effects on his or her life.The benefits of Paleo diet given in this book will not only help you to realize how important its role is in your health and your day to day life, but also will aid you in understanding what food items are included in the Paleo diet, and what things are considered as unhealthy and should be avoided. Also, explore easy to follow Paleo diet plan, which will surely make you healthy from inside as well as beautiful from outside, resulting in a healthy, happy and satisfied life.Find out every aspect of Paleo diet in order to keep your mind and body healthy and fit. Here’s a preview of what you are expected to learn from this book:-Importance of Paleo diet in our daily life-Foods that are included in Paleo diet, and a list of those that should be avoided-How Paleo diet affects our body system and the way it works-How is Paleo diet helpful in weight loss, and staying slim and smart-Paleo diet for athletes and diabetics-Easy to follow Paleo diet, and quick tips to make it a regular part of your routine read more
The Paleo diet is a step back in the right direction, the modern diet is full of processed foods and fillers which are no good for... the Human body. The Paleo diet removes all the of bad stuff and sticks to the bare bones of what Humans really need to survive. With a new and improved diet the body can begin running at maximum efficiency with no negative effects. Make Ahead Paleo provides a basic introduction into the diet’s philosophy, basic plans and delicious recipes to get you ahead and on to a improved quality of life. The book covers topics such as:-Reasons to adopt the Paleo Diet-The History behind the diet-How the diet is beneficial-Plans to meet optimum health and dietary requirements-Healthy and tasty recipes that adhere to the Paleo concept read more
**#1 NEW YORK TIMES BESTSELLERFor the first time, trusted and beloved cookbook author Ina Garten, the Barefoot Contessa, answers t...he number one question she receives from cooks: Can I make it ahead?**If you’ve ever found yourself stuck in front of the stove at your own party, scrambling to get everything to the table at just the right moment, Ina is here to let you in on her secrets! Thanks to twenty years of running a specialty food store and fifteen years writing cookbooks, she has learned exactly which dishes you can prep, assemble, or cook ahead of time. Whether you’re hosting a party or simply making dinner on a hectic weeknight, Ina gives you lots of amazing recipes that taste just as good—or even better!—when they’re made in advance.In Make It Ahead, each recipe includes clear instructions for what you can do ahead of time, and how far in advance, so you can cook with confidence and eliminate last-minute surprises. Make a pitcher of Summer Rosé Sangria filled with red berries, let it chill overnight for the flavors to develop, and you have a delicious drink to offer your friends the minute they arrive. Simmer a pot of Wild Mushroom & Farro Soup, enjoy a bowl for lunch, and freeze the rest for a chilly evening. You can prep the kale, Brussels sprouts, and lemon vinaigrette for Winter Slaw ahead of time and simply toss them together before serving. Assemble French Chicken Pot Pies filled with artichokes and fresh tarragon a day in advance and then pop them in the oven half an hour before dinner. And for dessert, everyone needs the recipe for Ina’s Decadent (gluten-free!) Chocolate Cake topped with Make-Ahead Whipped Cream. Ina also includes recipes for the biggest cooking day of the year—Thanksgiving! Her Ultimate Make-Ahead Roast Turkey and Gravy with Onions & Sage may just change your life.With beautiful photographs and hundreds of invaluable make-ahead tips, this is your new go-to guide for preparing meals that are stress-free yet filled with those fabulously satisfying flavors that you have come to expect from the Barefoot Contessa.From the Hardcover edition. read more
Cooking ahead is not only easy and affordable, it's a great way to save time and eat well! Life is busy and sometimes it's a c...hallenge to get a healthy home-cooked meal on the table. Want to avoid the time pressure of cooking from scratch every day? Looking for fresh ways to save time in the kitchen and still turn out great-tasting meals? Michael Smith knows what you are up against and is here to help you keep time on your side in the kitchen.* Make Ahead Meals* is packed with over 100 time-saving recipes, including soups, stews, slow cooker favourites, casseroles, and more that take the stress out of cooking. You'll quickly discover it's easy to be a super-cook turning out wholesome meals in your own kitchen. You'll impress family and friends with make ahead dishes like Potato Bacon Cheddar Skillet, Beef Barley Kale Stew, Crockpot Chicken, Barley and Leeks, El Paso Shepherd's Pie, Chipotle Chicken Enchiladas, Fruit Muffins, and Orange Vanilla Pound Cake. Inside you'll find lots of recipes with plenty of ways to cook ahead, from prepping dishes so you can finish them in minutes when needed, to making full meals in advance and freezing them for later. Every recipe features ideas and tips on how to cook ahead to save time when you really need it, along with specific storage instructions. You don't need hours to make great-tasting, healthy meals. Prepping or cooking ahead is the best way to save time and reduce the pressure when you are short on time!From the Trade Paperback edition. read more
In Make it Paleo II, Hayley Mason and Bill Staley, along with Hayley’s talented sister, Caitlin Nagelson, expand their collection ...of published recipes with over 175 new and innovative dishes, all in their signature style: approachable cooking techniques with delectable results!Much like the original Make it Paleo, this new cookbook continues the theme of transforming popular recipes into Paleo-friendly dishes. Readers will also delight in discovering recipes that are purely from the culinary imaginations of the trio. Hayley and Bill, widely known for their exquisite food photography, have created a feast for the senses as they guide their readers through various cuisines of the world. Make it Paleo II is a true culinary journey that includes a multitude of inventive entrees, elegant side dishes, and (of course) decadent desserts. Recipes include: Lemon Blueberry Waffles Apple Streusel Muffins Thai Fried Chicken with Tangy Mango Sauce Lamb Barbacoa Tacos Ramen with Chashu and Marinated Eggs Roasted Chicken with Aromatic Spices Lobster Fettuccine Alfredo Stuffed Acorn Squash Caramelized Fennel with Sweet Potato Puree Dark Chocolate, Olive Oil, and Sea Salt Ice Cream Luscious Lemon Cupcakes As always, Hayley and Bill strive to make cooking fun and inspiring for anyone following a Paleo diet, whether they are new to this way of eating or not. Make it Paleo II is exactly that: fun and inspiring, with recipes that will excite you about grain-free cooking and leave you feeling satisfied long after the meal is over read more
Are you bored with your few standard salad favorites and looking for some variety for your low-calorie lifestyle?Are you trying to... eat more veggies but cant stand the thought of another veggie platter?Are you a vegan or raw-foodie who is desperate for some amazing new recipes that dont take hours to make?Then check out the large selection of 85 recipes for refreshing salads in this RAW MAKE AHEAD SALADS recipe book! These are not your typical leafy green salads that wilt as soon as they get some dressing on them, but are crunchy, colorful and bursting with flavor!Always a hit at pot-lucks, picnics and BBQs, the salad recipes are all filled with nutritious raw, vegan, gluten-free and dairy-free ingredients. Even people who arent into health food love these tasty creations and usually ask for the recipe.Each salad can be made ahead and lasts for 3 or 4 days in the fridge. Its fun to make several at a time to have healthy choices available when youre feeling snacky!RAW MAKE AHEAD SALADS is a convenient book to have on hand to help you and your family to eat more vegetables. You can play around with the recipes and adapt them to your own tastes or use them as inspiration to create your own! read more
The ultimate plan-ahead cookbook that delivers on flavorHarried home cooks learned the hard way that the best possible way to main...tain their mealtime sanity is to make things ahead. This stress-saving America's Test Kitchen cookbook collects 150 reliable recipes for make-ahead meals including everything from ready-to-serve entrees to braises to slow-cooked specialties to oven-ready casseroles and Sunday main meals. Another great addition to a popular cookbook series. read more
Hundreds of make-ahead meals that are satisfying and stress-free!Tired of thinking about what's for dinner? With The Make-Ahead Co...okbook, you can whip up a week's worth of home-cooked dishes in just one day, so you never have to worry about getting meals into the oven. Offering more than 250 recipes, this book shows you how to make mouthwatering meals that can be made in advance and frozen until needed. Whether you're looking for breakfast, lunch, or dinner (or dessert!), each recipe includes step-by-step instructions for not only making the dish, but also reheating and assembling it, so that preparing a delicious meal is always simple, quick, and stress-free. You'll rediscover the satisfying taste of homemade meals with easy-to-prepare recipes like:Cinnamon Raisin Monkey BreadBasil and Mozzarella Stuffed TomatoesAvocado Chicken BurgersHoney Mustard Baked Pork ChopsMacadamia Chocolate SquaresComplete with plenty of meal-planning tips, The Make-Ahead Cookbook helps your family create tasty dishes that are ready when you are! read more
Enjoy Healthier Meals That Are Easy To Grab On The Go, Just Waiting For You!If you are short on time when it comes to cooking, the...re is the temptation to reach out for what’s quick and easy regardless of whether it is healthy or not. More often than not, it isn’t. But now, you can say goodbye to fattening, over-processed takeout and unwholesome foods from your grocer's freezer aisle by creating nutritious recipes that can be prepared ahead of time.This cookbook has been written to teach you how to eat healthier and reduce stress with convenient and nutrient-rich foods for your family. The recipes are natural and flavorful and taste as good as the day you stored them. Even better! You will also be able to save time and money in spite of your busy schedule.The Healthy Make Ahead Cookbook offers• 100 Healthful And Wholesome Straightforward Recipes• Guidance For Stocking Your Freezer• Essential Supplies For The Make-Ahead Cook• Instructions And Helpful Tips For Freezing, Storing And Reheating Every Single Recipe.• And More… With this book in your hands, you will Enjoy Quick And Easy Nutritious Home-Cooked Meals Every Day!Be Warned Though, You’ll Need a Larger Freezer Afterwards! read more
Skip the hassle of frantic meals and leftovers and replace them with healthy, delicious, and easy-to-prepare make-ahead dishes! Yo...ur family will loveThe Best Homemade Greek SaladSlow Cooker Pineapple Coconut Chicken CurryRosemary Chicken Pot PieGrown-Up Tuna Casseroleand Mexican Double Chocolate Sour Cream CookiesMake your life worry-free by using these recipes specially designed to make meal preparation easy! Enjoy simple, soul-filling, comfortable foods without the chaos of cooking them at the last minute. read more
Find 60+ easy freezer meals to have on hand when your new baby arrives. Whether its a first or second child, or even if you just l...ike to plan ahead, this is a time saver that you will be glad you put in place. These are simple recipes for breakfast, lunch, and dinner, along with sides, snacks, and desserts.Having a new baby is overwhelming. As a new mom, taking dinner plans off your to-do list gives you one less thing to worry about. If this is not your first child, you have a new baby, older children who need your attention, and even less time to worry about a nice meal. Have recipes at your fingertips with this easy digital cookbook. Designed to be prepared in advanced, these recipes are also easy enough to cook between feeding babies and chasing toddlers. read more
Presents more than 250 recipes for dishes that can be prepared and frozen for later use, with a section on meal planning and instr...uctions for defrosting and reheating. read more
80 delicious recipes that will save time without sacrificing flavorThere are many instances where you just don't have the time (or... the energy) to pull together a home-cooked meal for your family and you turn to take out or pre-packaged foods that aren't nearly as satisfying or as healthy. Luckily Cooking Light understands this problem all too well, and has the answer: Make-Ahead Recipes, our new Special Edition featuring 80 delicious recipes that all have one thing in common: Each can be prepared completely ahead of time or has components that can be prepared ahead, giving you a jump start on dinner after a busy day. Rest-assured, these are not all slow cooker or casseroles either - variety is the order of the day, including hearty meat entrees, including a Honey-Baked Pork Roast, poultry mains such as Turkey and Orzo Soup, and many seafood and vegetarian options - think Mustard-Glazed Salmon with Horseradish Mashed Potatoes and Ricotta-Spinach Dumplings. We devote a chapter to sides as well, that can all be stored and served whenever you need something extra to finish off a meal. Make-Ahead Recipes will become your go-to guide to simplifying your nightly dinner routine, without sacrificing healthy eating and delicious flavors. read more
Cook the best, most nutritious food for your family and save time and money with this mega-delicious guide to preparing meals you ...can fix-and-freeze now and enjoy any night of your crazy-busy week!Unlike the sodium-laced, preservative-filled meals you might find in your grocer’s freezer aisle, the recipes in this book feature wholesome ingredients full of flavors that harmoniously come to life the instant you reheat them—so your meals don’t just taste as good as the day you stored them away, but better!From comforting casserole and lasagna recipes made new again with fresh veggies and whole grains, to show-stopping breakfast baked goods and sweet treats, you’ll discover so many “must-make” recipes inside that you may need to consider a larger freezer! read more
Let's face it. There's a certain comfort in having dinner already done when you get home. Not to mention the amount of time and st...ress that it saves when you're able to plan out delicious and healthy meals in advance. You know that your family will eat well during the week, regardless of hectic schedules, and any prep or cleanup will be minimal. Enter Cooking Light's new special edition - Make-Ahead Meals.The recipes in this edition make the most of your time so none of your effort goes to waste. First up is a chapter of freezer-ready dishes with tips on how best to freeze, thaw, and reheat in time for dinner. Next, "Cook Once, Eat Three Times" makes clever use of leftovers to avoid a dinner rut. Fridge-to-table dinners follow, and then slow cooker favorites that can simmer during the day so you can serve them up as soon as you walk in the door. A chapter of finish-and-serve mains lets you assemble ahead and add final touches whenever you plan to serve.With 84 delicious recipes, including Traditional Beef Pot Roast with Carrots, Shredded Chicken Tortilla Soup, Thai-Style Vegetable Rice Noodles and so much more, Make Ahead Meals will become your one-stop go-to for effortless meals that will make it seem like you've worked on them all day. read more
An impressive collection of 500 recipes at your fingertips! Make the recipe all at once, if you have time; or, use the accompanyi...ng suggestions on what parts are best to make ahead separately if you’re short on time that day. Every recipe has been tested thoroughly on what’s best to make when, and how to store it, to give your results a just-made flavor. Included in this compendium of new recipes are a few fan favorites that have been thoroughly re-tested and adjusted for the best results if you need to make a component in advance. You'll find classic, international and modern flavors with recipes such as Breakfast Strata, Mini Chicken Empanadas, Olive Oil-Sea Salt Pita Chips, Chickpea Cakes, Cauliflower Gratin, Stuffed Eggplant, Mexican Lasagna with Turkey, Tequila-Lime Turkey Chili, Moroccan Chicken Salad, Beef Tamale Pie, Smoked Salmon and Leek Tarts, Blueberry Streusel Bars, Maple Pecan Pie, Flourless Chocolate Cake and Bourbon Whipped Cream.In addition you’ll find information basics for refrigerator and freezer storage, how to freeze egg yolks and egg whites properly, and the ultimate guide to storage containers – all to help give you the best tasting results! read more
130 classic recipes for busy cooksBusy? Hardly have time to eat, much less cook? This practical cookbook makes planning ahead easy..., with 130 recipes for freezer favorites, including casseroles, soups and stews, pasta, sides, and desserts-even party foods! The experts at Southern Living have selected their best make-ahead meals, then showcased each recipe with step-by-step directions, time information, and make-ahead tips, plus mouth-watering photographs that make you want to get started now. Fried Chicken Wings . . . Tex-Mex Meatballs . . . Breakfast Enchiladas . . . Jambalaya . . . these are real recipes for real food that you'll look forward to serving to friends and family. Take the pressure off busy weekdays and harried weekends and eat well anytime with Southern Living Make Ahead Meals read more
It can be difficult to find the time to prepare delicious food on a tight schedule, but with a little planning it's easy to take t...he stress out of mealtimes! In Make-ahead Meals, the team at Good Food, the UK's best-selling cookery magazine, has collected mouth-watering recipes that you can prepare in advance - from freezer recipes for batch-cooked stews and pies, to dinner party meals that can simply be finished off at the last minute, leaving you to enjoy time with your guests. There are also ideas for handy lunchbox snacks that can be prepared at the weekend, as well as great suggestions for feeding large groups without any last-minute hassle.Every recipe in this cookbook has been triple-tested in the Good Food kitchen and is accompanied by a useful photograph, meaning that you can cook with complete confidence. With just a little advance planning and some Good Food know-how, you can enjoy great-tasting food without the bother! read more
At the pace we live life today, fast food sometimes takes the place of healthy home cooking. But by using your freezer, you can cr...eate and preserve a week’s worth of tasty dinners when you do have time. We offer you 23 make-ahead meal recipes for main courses and desserts that you can prepare in advance, freeze and pop in the oven or microwave when it’s time to eat. This book has breakfast, lunch, dinner and dessert recipes that will save you time and money, both. In this book, you will find:- Time-saving recipes for freezer to oven- Tips and recipes for freezer to microwave meals- Sweet desserts that you can freeze and then microwave when you’re craving something chocolaty read more
This is a 7 Recipe eCookbook dedicated to simple, clean-eating Breakfasts that can be made ahead of time for easy grab-and-go in t...he mornings! This eCookbook is intended for anyone! But especially the person who wants to eat well, consistently, but finds it difficult to take the time to make something healthy every morning. The recipes do not require any culinary experience - they are simple to make and will keep someone satisfied through the morning to complete whatever tasks they have ahead of them!The recipes included are all completely gluten free. read more
Petits-déjeuners, apéritifs, entrées froides, entrées chaudes, plats, desserts, douceurs et en-cas, sauces et condiments, boissons...… entrez dans le monde de la cuisine paléo et découvrez les 125 recettes de Blandine !Faciles et gourmandes, les créations paléo de Blandine favorisent une alimentation de bonne qualité, basée sur de vrais aliments « vivants » et si possible bios et locaux. Cela comprend la consommation de légumes (beaucoup !), de fruits, de viande, de poisson, d’oléagineux, d’œufs, de bon gras riche en oméga-3… Le tout en évitant les aliments modernes qui n’existaient pas à l’époque paléolithique, notamment les aliments transformés, sucres raffinés, céréales, produits laitiers et légumes secs. read more