Smoothie Recipe Book : 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health
With The Smoothie Recipe Book: * Get 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smoothies to green smoothies to superfood smoothies * Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana * Make snacks that are fast and kid-friendly like Pineapple Cherry Yummy and Popeye's Fruit Smoothie * Lose weight fast with low-fat, fiber-rich weight-loss recipes.* Detox your system and restore balanSmoothie * Lose weight fast with low-fat, fiber-rich weight-loss recipes.* Detox your system and restore balance * Improve your health, strengthen your immune system and achieve glowing skin.… read more
An indoor grill makes grilling your favorite foods easy and convenient. Our shopping guide is here to help you find the best indoor grill.
A baking dish is a must-have kitchen staple that cooks depend on for baking everything from main courses to side dishes and numerous goodies in between. Our shopping guide is here to help you find the best baking dish for your cooking preferences.
A grill allows you to grill up your favorite dishes for casual gatherings or private dinners. Read our shopping guide to find out the best option for you.
A pizza oven gives you the opportunity to cook delicious pizza just the way you like it. Our shopping guide is here to help you find the best pizza oven, so you can enjoy your favorite pie whenever you want.
A pressure cooker is a convenient, handy appliance to have around when you need food fast. Our shopping guide is here to help you find the best pressure cooker for your fast-paced lifestyle.
A cast iron skillet can withstand heat on the stove top, in the oven, and over a campfire or grill. Our shopping guide is here to help you find the best cast iron skillet for your cooking needs.
A good microwave is a kitchen essential that provides fast cooking times, convenience, and variety. Read on to discover the best choices for microwaves.
With a baking sheet, you can whip up cookies or an entire dinner for the family. Our shopping guide is here to help you find the best baking sheet.
A pizza pan helps you create top-notch pizza at home in your own oven. Our shopping guide is here to help you find the best pizza pan.
Learn new methods to boosting energy and having fewer cravings with the Whole30 Cookbook. This helpful guide features over 300 pag...es of recipes created to transform lives by bringing better sleep, weight loss, and new healthy habits. read more
When armed with the ""Real Baby Food"" Cookbook, you will have no problem whipping up tasty, nutritious, quick meals for your pick...y eater. It's packed full of healthy and easy recipes for babies and toddlers, with photos and nutritional information. read more
Dim Sum by Rhoda Yee is filled with over 60 authentic kitchen-tested Chinese recipes. Includes recipe names written in Chinese alo...ng with phonetic pronunciations. An introduction to dim sum with a review of cooking implements and ingredients. This... read more
Rachel Saunders's The Blue Chair Jam Cookbook, now available in paperback, is the definitive jam and marmalade cookbook of the 21s...t century approaching the nostalgic preserving kitchen with a modern, sustainable eye. If you love to cook, are crazy for... read more
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.Whether you want t...o detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is... read more
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.Whether you want t...o detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.The Smoothie Recipe Book contains:150 Recipes for making fresh, delicious fruit and vegetable smoothiesfrom breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetablesThe Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more!"...everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!"Reader, Amazon Verified Purchase read more
This book contains a total of 100 simple, easy and really delicious smoothie recipes packed with vitamins, minerals, essential oil...s, fat burning phytonutrients and disease fighting antioxidants that will assist your attempt to follow a healthy diet and will make sure that your body gets all the relevant nutrients required in order to be healthy, strong and good looking. read more
Everyone loves smoothies, but calories? Not so much.SLIM SMOOTHIES is divine ambrosia for health conscious smoothie lovers, contai...ning enough nutrient-packed low calorie smoothie recipes to help you lose weight, fight disease, and keep you in smoothie heaven for months. Not only does this unique and easily navigated book present a host of slimming and luscious smoothie recipes, it's a concise compendium of information--including how smoothies compare to juicing for weight loss, how to blend the perfect smoothie every time, and what ingredients to include in your smoothies to super boost your health and weight loss goals.With recipes for everything from 'Heart Healthy', to 'Cleanse and Detox', to 'Energy Boost'--it's the ULTIMATE healthy guide to smoothies. Armed with fresh organic fruits and veggies, a great blender, and invaluable tips for making incredible drinks, you'll be able to create your own in-home smoothie station. The list of health benefits listed for each smoothie recipe and the sumptuous photos that accompany are just the cherry on the top. There's something for everyone-- Raspberry Rage, Exotic Mediterranean, Almond Spice, Coconut Cream, and Mint Surprise Smoothie, to name a few.Inside the book you will also discover ...Easy, healthy, and filling Smoothie Recipes All in metric measurements!Nutritional information including Calories and total fat for each nutritious smoothieA great variety of delicious smoothies including several that are dairy free, low fat, cholesterol free, vegan, high protein, and more.SLIM SMOOTHIES is the perfect book to help you get your smoothie groove on while enjoying blissful flavors that will have you licking your lips in pure delight while burning fat and curbing your appetite. So sip up, smile, and slim down! You are in now in smoothie heaven. read more
When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. ...After all, low calorie and healthy meals are not always tasty.Then, as if thats not enough, there are issues with hunger; think a small sliver of meat, with lackluster flavor and texture can satisfy you? Hardly! However; there is a simple solution to it. Veggies. Yes, veggies are chock full of fiber (which will fill you up pronto) and very low calorie, meaning that you can eat as much as you like without incurring any real caloric debt.Then arises the next problem; who in their right mind eats veggies to satiety when there are yummy donuts floating around? Exactly! The key is to find joy in what youre eating.Enter the solution; green smoothies. Many persons have turned to green smoothie diets in order to improve their health, and achieve their weight loss goals. Consuming healthy fruit and vegetable smoothies is proven to be effective for weight loss, while at the same time not making the dieter feel extremely restricted. The unique combination of fruits, veggies, and sometimes grains (such as quinoa) delivers a power punch of vitamins, minerals and soluble and insoluble fiber which could very well be the key to life. read more
BURN FAT, GAIN MUSCLE AND STAY IN KETOSIS WITH INDULGENTLY DELICIOUS MUFFINS RECIPES!. Muffins Recipes are the yummiest and easies...t way to lose weight fast and stay in awesome shape! Muffins Recipes are a low carb, gluten free and super easy way to meet your 75% healthy fat ratio throughout the day. Not only are Muffins Recipes quick, simple and satisfying they are also packed full of metabolism boosting and belly fat burning goodness! Not to mention the added vitamins, minerals and superfoods in some of these indulgent little Muffins Recipes. You'll Learn To Make Delightful Ketogenic Muffins Recipes Including... Doughnut-Type Sugary Cinnamon Muffins.Muffin-de-Pecan & Maple.Super Muffins with Corndogs.Magical Almond & Coconut Muffins.Pumpkin Flavored Bran Muffins.Raspberry Coconut Fantasy.Fantastic Cranberry Muffins. Coconut Bread Pudding Muffin. Much, much more! For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! read more
Looking for a healthier diet? Searching for easy to prepare, delicious meals your whole family will fall in love with? Based on th...e nutritional needs of our bodies the Paleo diet is an assimilation of the diet eaten by the pre- agriculture, Hunter/Gatherers. This includes all foods which can be grown, caught or collected. These Fresh, organic and free-range foods have the highest nutritional value, taste delicious and are simple to make. Weather you make a single serving or make enough to feed a small army. Easy to adapt to any of your needs or tastes. You will learn what foods you can and cannot eat, as well as simple and effective recipes which you can easily incorporate into your lifestyle. The Paleo Diet is not only a diet that will help you to lose a few pounds but it will also help to reduce your chances of developing chronic diseases. Choosing to go on the Paleo Diet will lead you to a cleaner, healthier and happier life for yourself and your family. read more
Green smoothies have never been so easy--or delicious! Unlock the amazing health benefits of leafy greens, fruits, and vegetables ...using the amazing NutriBullet! These great-tasting, fiber-rich smoothies help you lose weight, gain energy, fight aging,... read more
Green smoothies have never been so easy--or delicious! Unlock the amazing health benefits of leafy greens, fruits, and vegetables ...using the amazing NutriBullet! These great-tasting, fiber-rich smoothies help you lose weight, gain energy, fight aging, and improve your bone and gut health with a tasty and nutritious blend of vegetables and fruits that will keep you feeling full and satisfied for hours. And it's easy to whip up these simple, healthy drinks any time of day! This recipe book is your all-in-one guide to the many benefits of delicious and nutrient-rich green smoothies. Energize your morning with a sweet Mango Tango. Try a Cantaloupe Quencher to improve your immunity. Drink an Apple Pie for Weight Loss for dessert. You'll meet all your wellness goals with the versatile NutriBullet and these easy-to-make recipes! This book is unofficial and unauthorized. It is not authorized, approved, licensed, or endorsed by NutriBullet, LLC. NutriBullet is a registered trademark of Homeland Housewares, LLC. read more
GREEN SMOOTHIE DIET: Green Smoothie Cookbook and Greean Smoothie Diet Plan: Healthy Smoothie Recipes For Weight Loss, Improve Your... Health and Detox Your BodyThis book contains proven steps and strategies on how to make various smoothie recipes. It also contains several tips on how to plan a smoothie diet.This book will help you understand the concept of a smoothie diet and how you can benefit from it.Over the past decades, our modern lifestyles have grown faster and more complex. This gave rise to fast food chains and food processing companies.Almost every food in our groceries stores has undergone a food processing procedure. These procedures typically give food a longer shelf life. However, most of procedures use synthetic chemicals as preservatives. These chemicals can cause adverse effects in our body and may give us serious health conditions.So, how do we prevent ourselves from consuming these chemically processed foods? The best way is to eat natural-organic foods. The problem is, preparing these organic meals may require some culinary skill. Some of them also do not taste as good. These can push some of us away from eating healthy. But there is a way. We make food that is healthy, delicious, and easy to prepare. Smoothies meet all three criteria.In this book you will learn the following: Easy ways to prepare fresh ingredients; Some nutritional facts about the ingredients; How to make easy blending much easier; Several smoothie recipes that will suit your needs; How to plan your diet.Here Is A Preview Of What You'll Learn...What You Need to KnowComponents of a Green SmoothiePreparing Green SmoothiesSmoothie Bowl A Meal ReplacementSmoothie Recipes for Weight LossSmoothie Recipes for Improving HealthSmoothie Recipes for DetoxificationSmoothie Diet PlanMuch, much more!What You Need to KnowMaking a green smoothie is a convenient way of preparing food. All you have to do is put the ingredients in the blender, hit the blend button, and youll have a delicious meal within an instant. You can easily drink smoothies anywhere you are. But green smoothies dont only offer convenience; they also offer tons of health benefits. These health benefits include lower blood sugar levels, lower blood cholesterol levels, weight loss, increase in vitamin and mineral intake, and detoxification.Some people dont eat leafy greens because of the unpleasant taste. These people are missing out on the immense benefits of these vegetables. With the help of smoothies, they can finally enjoy leafy greens without being bothered by the taste. Smoothies taste so good that no one would notice the taste of leafy greens in them. Making smoothies is a great way to make kids eat leafy greens. read more
Get healthy with these delicious Vegan Smoothie Recipes!This cookbook is filled with delicious, nutritious recipes perfect for the... Vegan diet! Smoothies and shakes are an easy way to create amazing drinks you and your entire family will love! Not only are they quick and easy, they are full of vitamins, minerals and nutrients your body needs to be healthy, and with these unique and wonderful combinations, you’ll never get bored!Recipes include:- Watermelon Vanilla Smoothie- Calming Chamomile Banana Smoothie- Minty Chocolate Chip Shake- Raspberry Lemon Poppy-Seed Smoothie- Cinnamon Butternut Squash Shake- Vegan Pina Colada Shake- Lemon Cheesecake Smoothie- Chocolate Cake Batter Smoothie- Caramel Apple ShakeAnd many more… over 50 recipes in all!Pick up your copy of Vegan Smoothie Recipes today and start enjoying easy, delicious shakes and smoothies! read more
Miss Bread On The Keto Diet? Not Anymore!The ketogenic diet is tremendously beneficial for weight loss and a healthy lifestyle. Th...is has been confirmed by the increasing number of keto dieters all over the globe. While the efficacy of this fat-burning diet is unquestionable, many are concerned about missing out on their favorite baked goods, particularly bread, which is loved by all.If you miss the taste of your favorite delicious high carb breads, worry not! "The Keto bread cookbook" is a compilation of easy, ketogenic bread recipes that you can enjoy without compromising your health and good looks. It contains healthier and flavorful gluten-free substitutions that will make you forget the taste of traditional high carb breads and baked goods in a hurry.There are many different types of breads to satisfy your bread cravings. There are bread recipes for breakfast, lunch, dinners and desserts. You'll also find mouth-watering, sugar-free, gluten-free, keto recipes for buns, muffins, bagels, rolls and breadsticks to enjoy, and still maintain ketosis. With serving sizes, nutritional information and baking tips for each recipe, you can never go wrong buying this book! read more
Now available for the first time in trade paperback! In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas re...vealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken; Brazilian Coconut Rice; Provencal Fish with Fennel, Lemon, and Herbs; Red Velvet Cupcakes; and many more. Who says a healthy diet can't be a tasty one? read more
Miss Bread On The Keto Diet? Not Anymore! The ketogenic diet is tremendously beneficial for weight loss and a healthy lifestyle. T...his has been confirmed by the increasing number of keto dieters all over the globe. While the efficacy of this fat-burning diet is unquestionable, many are concerned about missing out on their favorite baked goods, particularly bread, which is loved by all. If you miss the taste of your favorite delicious high carb breads, worry not! “The Keto bread cookbook” is a compilation of easy, ketogenic bread recipes that you can enjoy without compromising your health and good looks. It contains healthier and flavorful gluten-free substitutions that will make you forget the taste of traditional high carb breads and baked goods in a hurry. There are many different types of breads to satisfy your bread cravings. There are bread recipes for breakfast, lunch, dinners and desserts. You’ll also find mouth-watering, sugar-free, gluten-free, keto recipes for buns, muffins, bagels, rolls and breadsticks to enjoy, and still maintain ketosis. With serving sizes, nutritional information and baking tips for each recipe, you can never go wrong buying this book! read more
Originally published: North Charleston, South Carolina: CreateSpace, 2014.
The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process.... Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese produce acid. Overconsumption of acid releasing foods can cause the body to become over acidic and dispossess of its minerals. In the long run, people who failed to balance their diet with essential alkaline foods may become apt to develop chronic diseases and gain weight. This book has various alkaline diet recipes which will help you to follow the diet. read more
What is a smoothie?A smoothie is a mixed drink, firm and smooth in structure, made by pureeing fruit and several more ingredients ...along with a liquid base, often juice, yogurt, ice cream, or milk. Essentially anything may be added to a smoothie, generating many varieties and this includes dessert smoothies, fruit and vegetable smoothies, healthy smoothies, non-dairy smoothies, alcoholic cocktail smoothies, breakfast smoothies, and more. One could drink a different smoothie each day for quite some time if one wished, though a lot of people use a few recipes they like and barely venture past them. Smoothies are one of the best ways to eliminate fat accumulated throughout the body, whether in the arms, remove belly fat, reduce stomach fat or any other place, natural drinks are certainly the best option, though Dietary recipes and some home remedies for weight loss are also very effective to reduce some sizes, we will recommend on this occasion mostly fat burning smoothies based on organic fruits, vegetables, some herbs for infusions and vegetable smoothies. How is Smoothie Different from Similar Healthy Drinks? Smoothies join the qualities of desserts and healthy snacks. Almost everyone thinks that if something is good for you, it has an unpleasant taste, so junk food is in their diets more times than not. Although cakes and milkshakes taste great, they are a complete letdown in the matter of furnishing your body with healthy nutrition. Unlike a lot of healthy drinks, smoothies taste amazing! So amazing that it can be hard to believe how healthy they are. And just how healthy are they? It's really for you to decide. Smoothies go beyond the standard glass of juice and pack the nutrition of numerous servings of fruits and vegetables straight into a pleasing chilled drink so you might appreciate it anytime. You can add in more ingredients as you want and be certain that what you're enjoying is nourishing. How to Make Smoothies? Making great tasting and healthy smoothies are a very simple and fun process. There are a few things to consider before you make any smoothie. Smoothies have become the preferred way to boost the presence of high energy yet tasty and flavorful food source that is easily processed inside our bodies. Smoothies include many substances such as fruits, vegetables, tofu, yogurt, juice, dairy, and just about anything else that you would like to add. Benefits of Drinking SmoothiesLike all healthy foods, drinking smoothies provides your body with numerous health benefits including more energy and stamina, an increased metabolic rate, and a heightened immune system. They also give you essential vitamins, minerals, and nutrients, and improve your digestive system. This Easy and Healthy Smoothie Recipe Book will help you lose weight, Weight gain, increase energy, achieve a healthy life. I have included weight loss and gain, immune building and energy boosting, Boost Your Metabolism, Burn Fat and Lose Weight Fast. Recipes including Green Smoothie Recipes, Organic Smoothie Recipes, Detox Smoothie Recipes.fruit smoothie recipes with nutrional benefits and facts. read more
Alkaline Smoothies: Alkaline Smoothie Recipes for Weight Loss and the Benefits of an Alkaline Diet - Alkaline Drinks Your Way to V...ibrant Health - Massive Energy and Natural Weight LossAssuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of alkaline diet.The basic concept of the Alkaline Diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones.Without any prior knowledge, this is a concept that might seem a little bit hard to believe at first, but scientists all around the world are proving it otherwise!In fact, the positivity of this Alkaline diet has been proven to the extent that it can even fend of diseases such as Cancer.Such results have slowly catapulted Alkaline Diet to the hearts of millions all around the world, and I am hoping that you will be the next one to learn to appreciate the magic of this Alkaline diet.And yet, Atkins diet is perhaps one of the most effective yet misunderstood diets out there right in the mainstream world!Around the world, the alkaline diet is largely known as Alkaline-Ash diet or even Acid Ash diet as well. So, don’t be confused if you see those names around! But for the sake of simplicity, throughout the book, we will be simply referring to the diet as being “Alkaline Diet”The core aim of the Alkaline diet, as mentioned earlier is to simply cut down a certain group of food that is largely considered to be “Acidic’” and provide help the dietician create a meal plan that encourages him/her to eat foods that sport an Alkaline flavor.These mostly consist of vegetables and fruits.I have tried my very best to make this book - Alkaline Smoothies: Alkaline Smoothie Recipes for Weight Loss and the Benefits of an Alkaline Diet - Alkaline Drinks Your Way to Vibrant Health - Massive Energy and Natural Weight Loss - as much accessible and simple as possible to ensure that newcomers are able to easily digest the topic and understand the concept behind this widely misunderstood topic.Once you have a strong grasp of the topic, you are more than welcome to explore the amazing 30 + Alkaline Smoothies for Weight Loss provided with the book to experiment and enjoy!Welcome, to the amazing world of Alkaline Diet!This book - Alkaline Smoothie, written by Sheldon Miller, will be the holy book of weight loss and health!Place Your Order Now And Watch Your Body Transform. read more
As you are reading these words, it is quite evident that you hold your health in high esteem. We all want to be in tip-top shape a...ll the time and maximizing the nutrients we consume is a primary concern. You just don't have to eat to have enough calories to get through your day, and it is about time that you get the best out of what you take in to begin to blossom. There are quite some ways that a ketogenic smoothie comes to help you maximize your daily nutrient intake. You get filled with healthy nutrients rather than carbs that have only a temporary effect. The fats and protein contained in the smoothies increase the amount of energy you burn thus an increased metabolic rate. Your body muscles and organs also benefit from the protein composition as it is vital to bodybuilding. The advantages of consuming a keto smoothie daily cannot be overestimated. You perform at optimum levels, look and feel good at all times. You don't have to go through the torture of starving or eating tasteless and bland foods just to achieve healthy weight loss. Eat some great keto diets to get you into ketosis. Get your hands on some keto recipe cookbooks to accompany you on this journey. This book contains straightforward ways of getting your keto smoothie ready in a few minutes at any time of the day. There is no fixed time or place for you to gulp some healthy tasty smoothies. Get this book to Learn how to make healthy nutritious keto smoothies. Shed excess weight Enjoy your weight loss program Detox with ease Scroll up and click buy now to get your keto smoothie recipes read more
The ketogenic diet, which is high-fat and low-carb (similar but more extreme than Paleo and a throwback to Dr. Atkins) is on fire ...these days. By drastically reducing the amount of carbohydrates you consume daily and eating lots of protein and fat, a metabolic process called ketosis kicks in, allowing your body to burn fat for fuel. With this book, best-selling author Ella Sanders brings readers 100 easy, delicious, low-carb and high-fat recipes that will melt pounds and improve overall health. The easy-to-prepare recipes include nutritional analyses to help readers track macronutrients with ease. From Cauliflower Mac 'n' Cheese and Mozzarella-Stuffed Meatballs to Keto Blueberry-Lemon Bread and Low-Carb Chocolate Chip Blondies, there's a little something for everyone to make taking on the keto diet a no-brainer. read more
What distinct this Complete Ketogenic Diet Cookbook, 105 healthy low carbs, high fat recipe cookbook for weight loss and healthy o...ptimum health from every others keto recipe cookbooks? Basically because of the dept, thoroughness and the simplicity of the recipes combined in this cookbook that makes it so special.Are you overweight and trying so much to get rid of all the unwanted fat?Are you diabetic or prone to be diabetic and trying so much to cut down on your carbHave you been eating unhealthy foods and trying to eat healthy?Are you trying to live a healthy eating lifestyle free from junk food?If your answer is yes, then this book is for you.In this book you will not just find some combination of recipes but a combination of healthy low carbs, high fat recipes and moderate protein to help you cut down your sugar level and get rid of those unwanted fat from your body.You will find variety of delicious low carbs, high fat and moderate protein foods like, Keto Green Smoothie, Basic Avocado Egg Bake, Lovely Grilled Salmon I, Hill Pork Belly Cracklins, Keto Simple Crepes, Family Turkey, the Michigander Way, Keto Low-Carb Flax Bread, Salmon Cedar Planked Salmon, Incredible Low-Carb Keto Meatballs and lots more.You will also find detailed information on how to know when you are in ketosis and types of food you are allowed to eat on Keto and what you shouldn't eat so you don't get confused eating unhealthy foods while trying to lose weight.Without saying much I believe this book can be an answer for you to shed that excess weight, giving you that body confidence you have always dreamt of. Don't even wait any further before getting a copy. read more
This green smoothie recipe book contains simple and easy to make delicious smoothies recipes that are detoxifying and anti-inflamm...atory. The smoothie recipes are simple to follow with step by step instructions, taking out all the guesswork when it comes to making delicious smoothies, especially if you are new to this.Having these smoothies as part of a healthy lifestyle, which includes factors such as good dietary habits, adequate physical activity and sleep as well as good stress management, will help you achieve a healthier life.You may find acheiving goals such as weight loss, having better healthier skin and hair, avoiding energy slumps easier when you consume these healthy smoothie in conjunction with your healthy lifestyle changes.Nutritional information is provided each smoothie recipe. The table is located at the bottom of every recipe for those that are interested.Green Smoothie Recipe Book concentrates on seven main areas of smoothie recipes as well as a chapter on Homemade Plant-based Milk Alternatives:Healthy HeartDetoxificationWeight LossRadiant SkinEnergy BoostAnti-AgingHealthy Gut MicrobiomeThe green smoothie recipes include:Kale, Pea Shoot and Avocado SmoothieRocket, Watercress and Kiwi Fruit SmoothieRomaine Lettuce and Macadamia Nut SmoothieSpinach, Mixed Berries and Walnut SmoothiePea Shoot and Dark Chocolate SmoothieFig and Kale SmoothieAsparagus and Coconut SmoothieTake a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance & confidence awaits you. You won't regret buying the Green Smoothie Recipe Book! read more