This compact introduction to solar cooking is meant for the ordinary individual. It introduces both parabolic cookers and box cookers in easy-to-follow steps. Best of all, it includes a selection of nutritious and mouth-watering recipes from the Indian subcontinent. Ever knew you could make mouth watering caramel custart using a Solar Box Cooker ? Read this book to try out some of the best Indian cooking recipes for solar cooking . The Book also introduces you to sobook to try out some of the best Indian cooking recipes for solar cooking . The Book also introduces you to solar cooking , the types of solar cookers available in the market , and also a useful set of internet links that would help you gather more recipes and information on solar cooking and its benefits. Wriiten by Mrs.Annie Chandy Pallivathuckal , a well known writer and Director of Unisun group of companies that has interests in Book publishing , Alternative energy solutions etc.… read more
A pizza pan helps you create top-notch pizza at home in your own oven. Our shopping guide is here to help you find the best pizza pan.
A turkey fryer gives you moist, succulent meat with a crispy skin easier and quicker than the traditional oven-cooking method. Our shopping guide is here to help you find the best turkey fryer.
A bread knife excels at slicing artisan and other styles of homemade bread. Our shopping guide is here to help you find the best bread knife to add to your cooking utensil arsenal.
A multi-cooker can replace several appliances in your kitchen, including a slow cooker, a pressure cooker, and a rice cooker. Our shopping guide is here to help you find the best multi-cooker for your culinary needs.
This classic set-and-forget small kitchen appliance is always in style, thanks to its convenience and ease of use. There are several key factors to consider when buying a slow cooker. First, its capacity. How many servings do you want it to cook? Second, settings. Do you need a basic high/low option, or do you want to use your slow cooker for a range of cooking methods? Third is shape. Oval works best for larger cuts of meat, while round is ideal for liquid or small, uniform ingredients. You should also consider the type of lid, inside material, and handle design. Here are our top three recommendations.
A baking dish is a must-have kitchen staple that cooks depend on for baking everything from main courses to side dishes and numerous goodies in between. Our shopping guide is here to help you find the best baking dish for your cooking preferences.
From whipping up smoothies for breakfast to preparing tasty sauces and soups for lunch to mixing vacation-worthy frozen cocktails pre-dinner, a countertop blender can do it all. Our shopping guide is here to help you find the best blender.
An indoor grill makes grilling your favorite foods easy and convenient. Our shopping guide is here to help you find the best indoor grill.
Casserole dishes are versatile pieces of cookware that handle a wide range of recipes and come in varying sizes and shapes. Our shopping guide is here to help you find the best casserole dishes for your cooking needs.
A beautiful cookbook to be cherished for its look, its content, and the cause it supports. The world has failed Syrias refugees an...d some of the worlds wealthiest countries have turned their backs on this humanitarian disaster. Syrias neighborsLebanon, Jordan, Turkey, and Iraqhave together absorbed more that 3.8 million refugees. The need for food relief is great and growing. Acclaimed chefs and cookbook authors the world over have come together to help food relief efforts to alleviate the suffering of Syrian refugees. Each has contributed a recipe to this beautifully illustrated cookbook of delicious soups from around the world. Contributors include: Yotam Ottolenghi, Sami Tamimi, Anthony Bourdain, Alice Waters, Paula Wolfert, Claudia Roden, Chef Greg Malouf, Chef Alexis Coquelet, Chef Chris Borunda, Chef Alexandra Stratou, Necibe Dogru, Aglaia Kremenzi, and many others. - Celebrity chefs contribute favorite recipes to help feed Syrian refugees - Fabulous soups from around the worldfrom hearty winter warmers to chilled summer soups - Easy-to-follow instructions with stunning color photos throughout - Recipes made with no-fuss ingredients found in your local supermarket. All profits from the sales of the cookbook will be donated to help fund food relief efforts through various nonprofit organizations. Most Syrians hope that one day they will be able to return to their country and rebuild their lives. For now, though, what we can do is listen to their pleas. Be part of this vital work of saving lives and help us deliver essential food items to the displaced refugees. read more
This gorgeous book guides you through Lorraine McKays distinctive sugar art style, showing you how to create cute, characterful su...gar figures for 10 special occasion cakes, from weddings and graduations to baby showers and birthdays. The book begins with a comprehensive introduction, covering all the basic techniques you need, from mixing skin tones and making eyes, arms, teeth and hair, to supporting your finished figures. The book then guides you step by step through 10 inspiring projects, each finishing with a gallery of close-up shots to show you exactly what you are trying to achieve. The book is packed with Lorraines tips for success and will help you to create cute and accomplished-looking sugar figures with ease. read more
Pierre Hermé is universally acknowledged as the king of French pastry with shops in Tokyo, Paris and London. He is the best, and h...as even been described as a couturier of pastry. This is a man at the top of his art and there is no question his macarons are in a league of its own. Macarons are the aristocrats of pastry; these brightly colored, mini meringues, daintily sandwiched together with gooey fillings, have become a holy grail for cookery fanatics and there are even food blogs dedicated to them.Like Pierre Hermé's famous macarons, it would be difficult for any macaron book to surpass this one and indeed the hardback edition has been a universal bestseller (still in print 978-1-908117-23-6). There are 208 pages of recipes and beautiful food photography, and because making macarons is mostly about technique, rather than just a standard recipe, readers will appreciate the 32-step-by-step photo-illustrated instructions for making shells and fillings. All the classics are here like dark chocolate, praline, coffee, and pistachio, but others feature the more unusual macarons that Hermé is justly famous for: Isfahan is one, with lychee, rose and raspberry, Arabesque with apricot and pistachio, Satine with passion fruit, orange and cream cheese, Mandarin and pink pepper, black truffles, balsamic vinegar as well as a bright-green macaron filled with fresh mint. read more
Presents a masterclass in making and decorating miniature cakes that includes such designs as a timeless pocket watch and a white ...wedding cake, all accompanied by easy-to-follow instructions and step-by-step photographs. read more
The enhanced e-book edition includes eleven exclusive videos of the author demostrating practical tips and techniques from the boo...k.There are a lot of compelling reasons to eat less meat these days, but the shift to a totally or even partly vegetarian lifestyle is easier said than done for many beef, poultry, and fish lovers. In Cook without a Book: Meatless Meals, best-selling author Pam Anderson encourages readers to eat meat-free a day or two a week and makes it easy to do so with recipes for simple, fun vegetarian and vegan meals that are made from accessible, wholesome ingredients. To help readers prep their kitchens for meatless cooking, she includes tips and techniques for stocking the pantry and refrigerator. Instead of presenting complicated, inflexible recipes, she lays out blueprints with ingredient options for everything from hearty breakfasts and fun salads and sandwiches to satisfying main courses--so readers can craft a rewarding dish exactly to their personal tastes.Colorful, comprehensive, and perfect for parents, caretakers, and singles and couples alike, Cook without a Book: Meatless Meals will show all aspiring vegetarians that eating a little (or a lot) less meat can be simple, healthy, and totally delicious. read more
Meal Prep - eine richtig gute Idee!- Selbst kochen statt Fertigkram essen: nur einmal vorkochen und eine ganze Woche lang genießen...- 50 gesunde und stressfreie Rezepte für jeden Tag- Mit 10 abwechslungsreichen Wochenplänen für zeitsparendes Vorbereiten- Alle Wochen-Einkaufspläne per Download aufs Smartphone oder zum Ausdrucken!Meal Prep ist das neue Vorkochen! Statt jeden Tag in der Küche zu stehen, nimmt man sich fürs Meal Prepping nur einen Tag vor, vorzugsweise am Wochenende, um für die ganze Woche vorzukochen. Dabei spielen intelligente und zeitsparende Kombi-Ideen eine große Rolle. 50 Rezepte in 10 abwechslungsreichen Wochenplänen helfen Ihnen dabei, sich in der Mittagspause oder nach Feierabend täglich gesund zu ernähren. Ob Quinoa-Salat, Rote-Linsen-Curry, Zucchini-Röllchen, Auberginen-Auflauf oder Kichererbsen-Möhren-Suppe: Packen Sie alles in Bento-Boxen und Vorratsgläser, stellen sie kühl oder frieren sie ein und freuen Sie sich die ganze Woche über gesunde Salate und fix erhitzte Mahlzeiten. Sagen Sie Kantine und Fertiggerichten ade und essen Sie sich glücklich! read more
Would you like to eat delicious meals and still lose weight with each meal you eat? Are you tired of spending so much time in the ...kitchen from day to day?Would you want to save time and more money to attend to other things?If yes, then this book might be what you need! In this book, you will find the secret to achieving all these and more,carefully written and in details. With a step by step, easy, yet professional approach to writing each of its over 100healthy low carb Meal Prep Recipes. This book offers a wide variety of delicious yet healthy recipes that would help youachieve rapid weight loss, eat healthy, eat clean and improve your general well being.Each recipe contains- A carefully written preparation and cook time - A detailed serving amount- Readily accessible ingredients- A step by step instructional guide to making each recipe- Detailed storage instruction and moreThe First 2 chapters centers on helping you find a footing as a beginner, with detailed DOs an DONTs of Meal Prepping, theapplication as you develop from being a beginner to a meal prepping pro. In this book you will find...a) Meal Prep Breakfast, Lunch & Dinner Recipesb) Meal Prep Dessert & Snack Recipesc) Meal Prep Salad Recipesd) Meal Prep Soup Recipese) Meal Prep Veggie Recipesf) Meal Prep Cups, Mugs & Muffin Recipesg) Meal Prep One Pot Meal Recipesh) Meal Prep Chicken Recipesi) Meal Prep Beverages and more.Grab this book, lose weight rapidly and eat delicious homemade meals! read more
Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste you’ve spent all day... in the kitchen. But now we’ve collected fifty of our most delicious, freezer-ready recipes. Here’s all you need to get started making tasty, satisfying recipes from Grilled Honey Mustard Chicken to Hot Fudge Sundae Pie. read more
Steamed, roasted, or sautéed, vegetables are taking center stage. If you, like many others, are looking for a source of robustly s...avored, easy veggie meals, this is the book for you.Originally published in 2001, VEGGIE MEALS offers hearty soups, main-course salads, comforting risottos, pastas, and Italian vegetable entrées, make-your- own Asian take-out, and versatile snack suppers, among other delights. Served as entrées or in a combination of side dishes, these are nutritious, meat-free meals that your families, even the kids, will love.Recipes were selected by popular demand (Rachael’s fans are outspoken), and all meet Rachael’s criteria that ingredients be fresh, readily available, and quick to prepare.Some top crowd-pleasers: Pumpkin and Black Bean Soup, Grilled Vegetable Platter with Crumbled Ricotta Salata, earthy Porcini Risotto, and zesty Portobello Pizza Burgers.Eat well and often! read more
#1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NB...C’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST! In *The Skinny Rules, *super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month’s worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!Praise for Skinny Meals*** ***“Skinny Meals rocked my world. . . . It’s not just a how-to book. It includes so many yummy food ideas that . . . it’s easy to get through the day without feeling like you’re denying yourself. . . . I may have found the diet book that changes my life.”—Books for Better LivingFrom the Trade Paperback edition. read more
Lose Weight Fast with these Fun and Simple Recipes!Are you tired of looking in the mirror and seeing the same old you?Is it time t...o take charge of your body – and your health?Would you like your family to enjoy the many benefits of eating well?If so, this is the book for you!You'll also get a special FREE Bonus: 'Weight Loss Made Easy' - The guid that will teach you the secrets to lose weightInside Meal Prep 65+ Meal Prep Recipes Cookbook, you'll discover a huge variety of delicious dishes your family will love:Loaded Breakfast Stuffed PeppersKale ChipsSeared SalmonBeef and Broccoli Stir-FryCreamy Butternut Squash RisottoAvocado Chocolate Mousseand many more!You'll even learn about all the meal prep tools and essentials you need to be an ace in the kitchen!Don't spend another day wishing you could lose those pounds! Get your copy of Meal Prep 65+ Meal Prep Recipes Cookbooktoday and start enjoying your beautiful new body! read more
Wondering what to make for dinner that everyone in the family will enjoy? Looking for simple and delicious recipes to make for bre...akfast, school lunches, and weekday dinners when you are short on time? Want to make mealtime fun and get your family involved in the kitchen? Stress no more: Michael Smith is ready to save your day! Michael is his family’s cook and has been creating delicious, healthy meals for them for years. Now he’s here to help you make—and enjoy—great-tasting dishes while you satisfy even the pickiest eaters in your family.Try some of Michael’s favourites, such as:· Weekend Pancakes· Nacho Burgers· Old World Chicken Cacciatore -Special Shrimp Fried Rice· Tortilla Lasagna· Boston Cream Cupcakes read more
Dinner on the go, cooking for one, or just want to mix up a quick snack? Mug Meals will show you how! Chef Leslie Bilderback, the ...brilliant author of Mug Cakes, is back with easy and fresh ideas for every meal of the day. If you've got five minutes to spare, you can mix up a delicious single-serving meal with just a mug and a microwave.Here are over 100 mouthwatering and lightning-fast recipes for breakfast, lunch, dinner, and dessert. Whip up a mugful of Huevos Rancheros to start off your day, then lunch on a steaming cup of French Onion Soup or Pork Chops and Apple Sauce. Serve dinner to your whole family in mugs stuffed with Poached Salmon with Dill, Pasta Puttanesca, or Candied Sweet Potatoes—and finish things off right with a decadent Pumpkin Cheesecake. The options are endless, and you can't beat the clean-up!Mugs aren't just for cakes and coffee anymore; now you can make every meal in a mug—in minutes! read more
In this book, you will find 165 healthy, delicious, easy to prepare, money and time saving meal prep recipes that will setyou on t...he path to rapid weight loss and healthy living. Clean and healthy eating can be really challenging combined with the hectic schedules and engagements we have to sort throughon a daily basis. Meal Prepping is the solution to eating healthy and eating clean; making sure you have delicious andnutritious meals everyday of the week. The stress involved in cooking and cleaning every now and then is completelyeliminated by making large healthy meals weekly at a go.The recipes in this book are easy to read, with a step by step approach to each meal written. Each recipe contains a detailedpreparation time, cook time, servings & yield, list of ingredients needed, a comprehensive preparation and storage guide. Youwill find various assorted and delicious a) Breakfast, lunch and dinner recipes b) One pot recipesc) Wrap recipesd) Muffin, tins, cups and mug recipese) Salad recipesf) Chicken recipesg) Snacks and dessert recipesh) Soup recipesi) Beverages, andj) Veggie recipes You are one step closer to shedding weight, saving money and time, eating clean, and having a completely healthy lifestyle. read more
MEAL PREPThe Ultimate Cookbook For Transform Your Body - Quick And Easy Meal Prepping With 55 Delicious Recipes For Weight Loss, C...lean Eating & Healthy MealsMeal prep is the procedure of preparing and planning meal. Many people make a diet plan that is usually for one week or for one or two months, thus they need a proper two to three time meal that helps them to lose or gain weight. People usually prepare the meal preps recipes at home within few minutes. This eBook has 55 delicious and easy recipes that will help you for daily weigh loss diet, clean eating, and healthy meal. The eBook is divided into five sections and each section has 11 recipes. The first chapter contains the recipes for weight loss meal plan. The second section has the recipes for clean eating meal. Some of the recipes that will provide you a healthy meal are given in the third chapter. The fourth section has the fat burning meal prep recipes and some of the ideas of chicken meal prep recipes are stated in the last section. read more
The Meal Idea: Yummy Slow Cooker Meals and Metabolism Boosting Recipes book features both slow cooker recipes and the metabolism b...oosting diet. You will find a wide variety of slow cooker meal ideas along with the metabolism diet that features metabolism booster foods to make meal planning easy if you wish to jump into a healthier lifestyle. Start with metabolism diet and slow cooker meal ideas for the week to make cooking great tasting meals. The metabolism diet and slow cooker meal plans are great when combined. read more
This book is a guide for the kitchen rookie to get them on their way to meal prep success. Not a typical recipe cookbook but a "ho...w to" template filled with healthy cooking methods, meal prep ideas and how to build confidence cooking in your kitchen. read more
From Angelo Acquista, M.D., author of the #1 bestselling Mediterranean diet book, a book of 25 delicious new recipes based on the ...7 Sicilian Superfoods that promote weight loss and good health. Even if you've tried a Mediterranean diet cookbook before, these new recipes will spice up your life (and your health). What is the Mediterranean Diet? The Mediterranean Diet is a meal plan based on 7 Sicilian “superfoods” that Dr. Angelo Acquista (author and native of Sicily) has identified as foods that can improve your health and your life. For years Dr. Acquista has counseled his patients about weight loss and now he shares that knowledge so that everyone can learn to live and eat in “abbondanza,” -- abundantly -- the Sicilian way. A Mediterranean diet plan is an excellent way to eat better, lose weight, and keep that weight off. It’s easy to start and easy to maintain. Food preparation is as simple as grilling, broiling, boiling, and baking – all of which make for some delicious dishes. What is the Mediterranean Diet Food Pyramid? Created by Oldways (a non-profit organization that promotes healthy eating), the Harvard School of Public Health, and the European Office of the World Health Organization, the Mediterranean Diet Pyramid is a visual representation of the classic Mediterranean Diet, which promotes lifelong good health. At the base is a physically active lifestyle in which meals are shared with others and there is an appreciation for eating healthy, delicious foods. The second largest portion of the pyramid is formed by the traditional staples of Mediterranean cuisine including fruits, vegetables, beans, nuts, and olive oil, as well as healthful herbs and spices. Seafood is next, with poultry, dairy, meats, and sweets making up the smallest portion of the pyramid. All of these foods create a healthy and delicious meal palette and endless recipe opportunities. Take your own shot at eating within the Mediterranean Diet Pyramid by using this new recipe book from Dr. Angelo Acquista, “Mediterranean Meals.” It’s a compilation of appetizing, easy to prepare recipes in the Sicilian tradition using all of the delicious foods recommended by the Mediterranean food pyramid. There are over 100 recipes in his first book, “The Mediterranean Prescription,” as well. How can you set up a Mediterranean diet plan menu? If you’ve been following “The Mediterranean Prescription” by Dr. Angelo Acquista, you may already be familiar with the two-week weight-loss stage that includes delicious recipes that are easy to prepare and help you lose up to 10 pounds right away. So how can you extend that meal plan beyond the first two weeks if you’d like a little more guidance every day? First, as recommended in this new e-book “Mediterranean Meals,” stock up on the 7 Sicilian superfoods – olive oil, cruciferous vegetables, berries, nuts, fish, legumes, and tomatoes. Those ingredients will provide a delicious, healthy foundation to any dish. “Mediterranean Meals” will give you 25 new dishes as well, then you can mix and match from there. Switch out one cruciferous vegetable (e.g., broccoli in place of escarole, kale instead of collards) for another, and wind up with a completely new tasting recipe. Or try adding flaked canned tuna to a salad recipe to make it a meal. When you have the right foundation with a Mediterranean style meal plan, the possibilities are endless. Dr. Acquista is the author of The Mediterranean Prescription and The Mediterranean Family Table. Buon appetito! read more
The moments you share cooking with your family and enjoying the meals around the table together are priceless. I was always told,... “It is not what ingredients you add to the meal that make it special. It is the amount of love you put into the cooking and who surrounds you that makes it special.” read more
From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a fa...mily—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love. It can be daunting to live a whole foods lifestyle in today’s busy world—even more so to prepare plant-rich, allergen-free meals that’ll get the whole family around the table. Popular blogger Ali Segersten and functional medicine expert Tom Malttere are a team devoted to teaching their children—and readers—the importance of living a whole foods lifestyle. Nourishing Meals makes it easy and fun with dishes that burst with flavor, such as their Cherry Pecan Salad, Butternut Squash and Pinto Bean Enchiladas, Chipotle-Lime Roasted Chicken, and Banana Coconut Cream Pie. Every recipe in the book is free of the most common allergens: gluten, soy, eggs, and dairy, as well as refined sugar. And these dishes are designed to appeal to everyone, including vegan, vegetarian, seafood, and meat-eaters. In addition to wonderful food, Ali and Tom offer easy, doable steps to help you change your family's health, tips for making the transition easier, and ways to get the kids excited about wholesome foods. They map out the best foods and recipes for every stage of having a family, from pre-conception and pregnancy through each year of a child's life. And they explain in accessible terms what makes their recipes so effective for achieving optimal health. Originally self-published with an avid following, this edition will feature more than 30 new recipes, and many of the original recipes have been updated. This new edition will also include 100 beautiful all-new food photos featured in two inserts. With an easy, tasty recipe for every day of the year, it’s never been simpler to adopt a healthy, whole foods lifestyle! read more
Feeding a large family doesn’t have to be a drain on your budget!Lorae Bowden knows what’s it like to feed a crowd. She learned fr...om her mother the skills, knowledge, and appreciation of healthful and thrifty food preparation that came from years of feeding a family of 11 children.Now Lorae shares her secret to feeding families for less than a dollar per person per day. Learn how to effectively plan for meals and manage money in this straightforward and encouraging book. Any mother can cut her grocery bill in half—and possibly more!—by following the simple advice and easy tips in Centsible Meals: How to Feed Your Family for Less.Inside, you’ll find:The benefits of cooking from scratchThe importance of homemade breadThe power of buying in bulkThe simplicity of satisfying picky eatersThe joy of growing your own foodAnd dozens of tips for planning, paying for, and cooking meals.With several delicious recipes included, this book is a valuable resource for your family. Make your kitchen the heart of your home and bring your family closer together—with less money and stress—by using Centsible Meals: How to Feed Your Family for Less. read more
Meal Prep, otherwise known as meal preparation is the key to striking a balance between eating clean, eating healthy, weight loss ...and managing our busy schedules, our time and various demanding engagements that we have to attend to every blessed day.In this book, Meal Prep: 100 Delicious, Easy, And Healthy Meal Prep Recipes For Weight Loss & Plan Ahead Meals, you will learn a total yet simple approach to meal preparation and 100 easy to prepare, exotic, tasty and very healthy recipes that will keep you fit, lean and healthy.This book focuses on what is generally referred to as 'clean eating', each page centers on realistic, professional and step by step approaches to clean eating and the classes of recipes that will give you complete enjoyment without getting bored! In this book you will learn…-Meal prep breakfast, lunch and dinner recipes-One pot meal prep recipes -Meal prep chicken recipes -Meal prep soup recipes -Meal prep dessert and snack recipes -Meal prep veggie recipes-Meal prep muffin tin, cup & mug recipes-Meal prep wrap recipes -Meal prep salad recipes, and much moreAdequately preparing your meals beforehand means you will avoid eating unhealthy foods and still maintain your productivity as a student, parent or worker. I can assure you that the principles and recipes in this book will transform your health, eating habits and your life in general. read more
"It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of A...nnemarie Colbin's cooking classes. And, in this book, the founder of the successful Natural Gourmet Cookery School in New York City offers a whole year's worth of her popular classes.The Book Of Whole Meals-- Provides a sound holistic nutritional philosophy on which to base your food choices-- Gives thorough instructions on how to set up a kitchen and a well-stocked pantry-- Offers varied menus for each season: dozens of whole breakfasts, lunches; and dinners, using the fruits and vegetables of the season-- Shows how to make quick meals with leftovers, without sacrificing taste or nutrition-- Teaches you how to maximize efficiency and grace in the kitchen with time-saving hints for organizing every step of food preparation...and more!Voted one of ten best cookbooks by New Age Journal readers. read more
Kelly Brozyna, the spirited personality behind the enormously popular food blog The Spunky Coconut, brings you 150 easy Paleo fam...ily favorites—with all the pluck and liveliness her readers have come to love.As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free dairy-free cooking and baking, Kelly presents scores of creative meals using time saving-techniques essential to anyone wanting to make healthy eating easier. Also inside: How to maximize your results with efficient meal planning. Useful strategies for making the most of every ingredient. Several make-ahead dry mixes for all sorts of baked goods, including pizza & bread, pancakes & muffins, scones & pie crust, making for fast and easy weeknight baking. Tips and tricks for optimizing health and soothing stress. How to get your kitchen organized and save money. read more
With just a few ingredients and a few hours of time, your kitchen can become the perfect setting not only for a delicious meal but... for experiencing the greatest blessings in life.** **In Grace Before Meals: Recipes and Inspiration for Family Meals and Family Life, Father Leo Patalinghug (yes, the same Father Leo who defeated Bobby Flay on Throwdown!) helps you make family meals a way of life. Combining more than 30 simple but delicious recipes related to personal milestones, family holidays, and faith observances, along with scriptural references and short essays offering wisdom on faith, values, and family togetherness, Father Leo shows that mealtime is the perfect setting for discussing the major issues all families face. In fact, research shows that frequent family dinners can reduce many risks facing children, including drug and alcohol abuse, teen pregnancy, depression, eating disorders, and poor academic performance. These are meals that nourish body and spirit.From the Trade Paperback edition. read more